runkicklive.blogspot.com

Run. Kick. Live.

Run Kick. Live. Running, taekwondo, and my life. Monday, August 22, 2011. Another couple of months, another cross country race, and another set of exams. It's been like a complete cycle since my last post. First up, all my school assessments are over! Last week was another taekwondo grading! As something I hear thrown around at school. The rest I only vaguely recall. Nothing too dramatic has happened over the past couple of months. Well, there was the black eye for most of a week, but I'll mention it...

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Run Kick. Live. Running, taekwondo, and my life. Monday, August 22, 2011. Another couple of months, another cross country race, and another set of exams. It's been like a complete cycle since my last post. First up, all my school assessments are over! Last week was another taekwondo grading! As something I hear thrown around at school. The rest I only vaguely recall. Nothing too dramatic has happened over the past couple of months. Well, there was the black eye for most of a week, but I'll mention it...

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Run. Kick. Live. | runkicklive.blogspot.com Reviews

https://runkicklive.blogspot.com

Run Kick. Live. Running, taekwondo, and my life. Monday, August 22, 2011. Another couple of months, another cross country race, and another set of exams. It's been like a complete cycle since my last post. First up, all my school assessments are over! Last week was another taekwondo grading! As something I hear thrown around at school. The rest I only vaguely recall. Nothing too dramatic has happened over the past couple of months. Well, there was the black eye for most of a week, but I'll mention it...

INTERNAL PAGES

runkicklive.blogspot.com

1

Run. Kick. Live.: new year's!

http://www.runkicklive.blogspot.com/2010/12/new-years.html

Run Kick. Live. Running, taekwondo, and my life. Friday, December 31, 2010. Well, 'tis the new year from tomorrow! And as tradition dictates, it's time to make some New Year's resolutions for 2011! Keep running regularly on most days, even during the school term, seeing as I won't have morning classes anymore. Work hard on my basic kicks and get them down solidly. Especially reverse turning kick. Work up explosive power/fast twitch in my legs to help with kicking speed, and the jumping turning kicks.

2

Run. Kick. Live.: restart

http://www.runkicklive.blogspot.com/2011/04/restart.html

Run Kick. Live. Running, taekwondo, and my life. Monday, April 11, 2011. Okay First training run since the beginning of term. I went down to a nearby oval and did some longer intervals, almost 600m or so each, paced so then I would be pretty close to dead by the end. Rest periods were roughly the same amount of time as the run itself, about 2:30 each. Most of my day is gone tomorrow, and I have taekwondo anyway, so no run, even if I wanted. Wednesday will probably be reserved for a ride. Then may...I'm j...

3

Run. Kick. Live.: recent news 2

http://www.runkicklive.blogspot.com/2011/08/recent-news-2.html

Run Kick. Live. Running, taekwondo, and my life. Monday, August 22, 2011. Another couple of months, another cross country race, and another set of exams. It's been like a complete cycle since my last post. First up, all my school assessments are over! Last week was another taekwondo grading! As something I hear thrown around at school. The rest I only vaguely recall. Nothing too dramatic has happened over the past couple of months. Well, there was the black eye for most of a week, but I'll mention it...

4

Run. Kick. Live.: June 2011

http://www.runkicklive.blogspot.com/2011_06_01_archive.html

Run Kick. Live. Running, taekwondo, and my life. Saturday, June 18, 2011. Well I suppose it's been a while. I swear I didn't mean it! You may or may not remember, but I put up some New Year's resolutions. On this blog. One was to try for state cross country. Of course, it's something that's made quite a bit harder by not training, but there's another way to get through - school team! We didn't actually have any runners qualify for state individually, but overall, we were placed decently, at 8th, 13th (me!

5

Run. Kick. Live.: August 2011

http://www.runkicklive.blogspot.com/2011_08_01_archive.html

Run Kick. Live. Running, taekwondo, and my life. Monday, August 22, 2011. Another couple of months, another cross country race, and another set of exams. It's been like a complete cycle since my last post. First up, all my school assessments are over! Last week was another taekwondo grading! As something I hear thrown around at school. The rest I only vaguely recall. Nothing too dramatic has happened over the past couple of months. Well, there was the black eye for most of a week, but I'll mention it...

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the wonders of food | because who doesn't love food? | Page 2

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The wonders of food. Because who doesn't love food? Chocolate Macaron madness, Part 1. January 25, 2011. 8220;…a dainty French cream-filled sandwich cookie which, in its best form, will fill your soul with warm, fuzzy happiness after one bite…a versatilely flavored treat with a thin, light crust briefly giving way to a layer of moist almond meringue following by a center of silky smooth filling.”. Sourced from Serious Eats, below. Peanut Butter and Chocolate Brownies. January 23, 2011 1 Comment. OH, WHAT...

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Run Kick. Live. Running, taekwondo, and my life. Monday, August 22, 2011. Another couple of months, another cross country race, and another set of exams. It's been like a complete cycle since my last post. First up, all my school assessments are over! Last week was another taekwondo grading! As something I hear thrown around at school. The rest I only vaguely recall. Nothing too dramatic has happened over the past couple of months. Well, there was the black eye for most of a week, but I'll mention it...

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