pureperformance.com.au
Our Partners - Pure Performance Newcastle
http://pureperformance.com.au/about-us/our-partners
Local business we use and recommend. Newcastle Family and Sport Podiatry. East Coast Podiatry Clinic. Verve For Life Physiotherapy. Renee Schofield Personal Training. Up n adam personal training studio. Joe Fepulea’i Personal Trainer. Benn Coubrough Personal Trainer. Hunter Healthy Spines - Greenhills. Shop 2, 185 Darby Street Cooks Hill. 456 The Esplanade, Warners Bay. 414 High Street, Maitland. Signup for the latest news and exclusive offers. Find us on Facebook. Follow us on Twitter.
runningscience.skystores.com.au
Run With Us - Running Science
http://runningscience.skystores.com.au/run-club
Welcome to Running Science. You have no items in your shopping cart. Laquo; Continue Shopping. Anti-Chafe and Blister prevention. RUNNING SCIENCE RUN CLUB. Our weekly run club happens from our shop at 5.55am. It`s a free social easy run around the bay and is on rain hail or shine. We provide tips and advice to our runners along with some free products and prizes from time to time. Join our Facebook closed group to stay in touch. https:/ www.facebook.com/groups/1511510265812767/. Boobs on the Run. You als...
runnerrachel.blogspot.com
The Road Back to Running: Volkslaufe, Michigan - July 4, 2014
http://runnerrachel.blogspot.com/2014/07/volkslaufe-michigan-july-4-2014.html
The Road Back to Running. Thursday, July 24, 2014. Volkslaufe, Michigan - July 4, 2014. The town of Frankenmuth is a bizarre little piece of Germany that is somehow located about 90 minutes' drive north of Detroit. It's as if an enormous forklift simply scooped up a quaint little village from deep in the Bavarian Alps and deposited it neatly in southeast Michigan - walking down the main street is like being transported back to 1985 when I was an exchange student in Ingolstadt. Hmmm, watch this space.
runnerrachel.blogspot.com
The Road Back to Running: Mother's Day Classic 10K, Canberra 2015
http://runnerrachel.blogspot.com/2015/05/mothers-day-classic-10k-canberra-2015.html
The Road Back to Running. Monday, May 25, 2015. Mother's Day Classic 10K, Canberra 2015. In the true spirit of May madness, I've decided to follow up the Boston/Big Sur double with another race just 2 weeks later. What could possibly go wrong? Previous Mother's Day races in Canberra:. 2012: I ran the 5K. 19:17 for 3rd OA female. 10K 2013: I ran the 10K. 39:19 for 3rd OA female. 10K 2014: I ran the 10K. 38:36 for 2nd OA female. Up, over, down, around, up over, down, around. Repeat. Our 4th race in a row w...
runnerrachel.blogspot.com
The Road Back to Running: November 2011
http://runnerrachel.blogspot.com/2011_11_01_archive.html
The Road Back to Running. Thursday, November 10, 2011. Run4Fun, Sydney Olympic Park, November 2011. The Rebel Run4Fun 10K race is one I have run before in 2009. At the time I was running fairly low mileage and baby #2 had just turned 1, so I wasn't in the best running shape of my life and I ran it in 42:09. Being in the middle of a Pfitzinger marathon training cycle, I moved some runs around to accommodate the 10K race. This resulted in an all-time record for mileage over a 7 day period in the 10 day...
imovephysio.com.au
Partners | iMove Physiotherapy & Specialist Running Clinic
http://imovephysio.com.au/partners
Foot, Ankle and Shins. Pre and Post Surgical Rehabilitation Lower. Lower Back Upper Back and Neck. Pre and Post Natal. Body Fusion Nutrition and Dietetics. Are you a fan of running, a health professional or a trainer? If so, The Running Clinic has been created for you. Established by Blaise Dubois. KX Pilates Balmain fuses elements of traditional reformer pilates with cardio and endurance training so you get the a full body high intensity workout in just 50 minutes Balmain fuses elements of traditional r...
runnerrachel.blogspot.com
The Road Back to Running: October 2011
http://runnerrachel.blogspot.com/2011_10_01_archive.html
The Road Back to Running. Sunday, October 2, 2011. Blackmores Sydney HM, Sept 2011. The Sydney running festival. None to speak of - see previous post regarding the Lake to Lagoon race for details. I don't even look for Paul, my Wagga colleague who led me so badly astray the weekend before, even though I know he's there somewhere - no way I'm getting myself into another medical tent only 7 days after the last event! So recently I thought I wouldn't have a chance - and my knee isn't hurting at all. Mos...
runnerrachel.blogspot.com
The Road Back to Running: Volksläufe, Michigan - July 4, 2015
http://runnerrachel.blogspot.com/2015/07/volkslaufe-michigan-july-4-2015.html
The Road Back to Running. Tuesday, July 21, 2015. Volksläufe, Michigan - July 4, 2015. Anyone who has been following this blog for the past 12 months or more will remember this unique running festival that takes place in Michigan every year - I ran the 20K/5K double last year. There's Frankenmuth right near the middle of the pic. Not bad at all. The Clinton River trail provides quite the contrast to a 24-Hour Fitness treadmill. Milling around at the start I see last year's winner, Dani, who is now a prof...
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