runlikeallama.blogspot.com

corre! run! run like a llama!

Thursday, July 16, 2015. Marathon training begins, and a quick 5K race report. Warmed up a little, and headed to the start. I immediately picked out a couple of women who looked fast, including one woman who would turn out to be a professional runner for Puma and who went on to run a 17 minute 5K.I mean, whoa. The national anthem was sung (kind of can't get away without that on July 4th) and.we were off! I can sum up this race pretty briefly in stream of consciousness style:. Why is my breathing SO LOUD?

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corre! run! run like a llama! | runlikeallama.blogspot.com Reviews

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Thursday, July 16, 2015. Marathon training begins, and a quick 5K race report. Warmed up a little, and headed to the start. I immediately picked out a couple of women who looked fast, including one woman who would turn out to be a professional runner for Puma and who went on to run a 17 minute 5K.I mean, whoa. The national anthem was sung (kind of can't get away without that on July 4th) and.we were off! I can sum up this race pretty briefly in stream of consciousness style:. Why is my breathing SO LOUD?

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corre! run! run like a llama! | runlikeallama.blogspot.com Reviews

https://runlikeallama.blogspot.com

Thursday, July 16, 2015. Marathon training begins, and a quick 5K race report. Warmed up a little, and headed to the start. I immediately picked out a couple of women who looked fast, including one woman who would turn out to be a professional runner for Puma and who went on to run a 17 minute 5K.I mean, whoa. The national anthem was sung (kind of can't get away without that on July 4th) and.we were off! I can sum up this race pretty briefly in stream of consciousness style:. Why is my breathing SO LOUD?

INTERNAL PAGES

runlikeallama.blogspot.com

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corre! run! run like a llama!: July 2015

http://runlikeallama.blogspot.com/2015_07_01_archive.html

Thursday, July 16, 2015. Marathon training begins, and a quick 5K race report. Warmed up a little, and headed to the start. I immediately picked out a couple of women who looked fast, including one woman who would turn out to be a professional runner for Puma and who went on to run a 17 minute 5K.I mean, whoa. The national anthem was sung (kind of can't get away without that on July 4th) and.we were off! I can sum up this race pretty briefly in stream of consciousness style:. Why is my breathing SO LOUD?

2

corre! run! run like a llama!: Running Story

http://runlikeallama.blogspot.com/p/running-story.html

Senior year hurdle crew our coach, at the meet where I ran my 100 hurdle PR. Whyrun a marathon, of course! I saw no reason not to.so I started training in July, with zero idea of what I was doing, and on October 18, 2009, in a downpour, I ran my first marathon in 3:39:15. Subscribe to: Posts (Atom). View my complete profile. The Times of My Life. Full List of PRs. Harpoon 5 Mile - 5/22/16. Lazy Lobster 10M - 6/19/16. Most Recent Workouts via DailyMile. Harpoon 5 Miler Race Report, or, good things happe.

3

corre! run! run like a llama!: Today is the day you break 3:20: Boston 2015

http://runlikeallama.blogspot.com/2015/04/today-is-day-you-break-320-boston-2015.html

Thursday, April 23, 2015. Today is the day you break 3:20: Boston 2015. The short story: I ran the best race of my life so far, a 4 second negative split and a 3:17:30 finish time, in completely insane weather. Remember 2 weeks ago when one of my rules was "you are not going to feel like a magical pony for the entire race? And the "this is not a race where you can run even splits"? But to get there, to mile 24 and the epiphany and crossing the finish line and staring down with tears in my eyes as I saw 3...

4

corre! run! run like a llama!: PRs

http://runlikeallama.blogspot.com/p/prs.html

In track it's all there in black and white. Lots of people can't take that kind of pressure; the ego withers in the face of the evidence. We all carry our little credentials around with us; that's why the numbers are so important to us, why we're always talking about them.' Once A Runner. These are my best numbers so far, the ones I'm always chasing. Road (aka, PRs still being chased). Mile - 6:02 (Capitol Mile, 2007 - only one). 5K - 20:12 (Providence RMH Women's Classic, 2010). 3000 m - 11:50. 55 m hig...

5

corre! run! run like a llama!: Narrow River 10K Race Report

http://runlikeallama.blogspot.com/2015/05/narrow-river-10k-race-report.html

Tuesday, May 12, 2015. Narrow River 10K Race Report. Literally 4 hours after I had finished Boston, I got a text from Joy, my running buddy/race instigator extraordinnaire, that said "Do you want to run and maybe win a 10K in 3 weeks? I'll admit, I was intrigued. I haven't done a 10K since early 2010, where I ran a 44 something that stood as my PR. What does it say about how much I care about the distance that I can't even REMEMBER my PR? This shirt was entirely ridiculous, and ENTIRELY awesome. I ju...

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sherunslife.com

Goals | she runs life

https://sherunslife.com/goals

Sleep eat love live run. Boston Marathon 2016 Training. The two I did not finish:. Run a sub 35 10K. Run another sub 17 5K (although I count my 16:52, I know in my heart it was a point to point downhill…). Get in yoga three times a week (even when mileage is high). Follow she runs life on WordPress.com. View sherunslife’s profile on Twitter. View sherunslife’s profile on Instagram. Follow me on Instagram! Race Report: Boston Tune-Up 15K. Race Report 3.6.16. Long Run Report: 2.13.16. On Finding the Balance.

sherunslife.com

Strava Run Feed | she runs life

https://sherunslife.com/strava-run-feed

Sleep eat love live run. Boston Marathon 2016 Training. Running is like food, or water, or beer to me… a necessity in life. Follow me on Strava to see my runs in between posts. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

sherunslife.com

Long Run Report: 2.13.16 | she runs life

https://sherunslife.com/2016/02/14/long-run-report-2-13-16

Sleep eat love live run. Boston Marathon 2016 Training. Long Run Report: 2.13.16. February 14, 2016. February 14, 2016. Total: 20.2 miles @ 6:52 pace. 5 miles @ 6:24 pace. Taken on my run Friday morning. The sun and fact the river isn’t frozen is very deceiving – it was about 15 degrees with a 0 degree wind chill. I felt bad for the ducks and geese hanging out in the water but I guess the water was warmer than the air. The river was definitely after today’s cool temps. Last 2/10 : 7:14 pace. Boston Marat...

sherunslife.com

miles 2-3 | she runs life

https://sherunslife.com/2016/02/03/long-run-report-2-3-16/miles-2-3

Sleep eat love live run. Boston Marathon 2016 Training. February 3, 2016. February 3, 2016. Long Run Report 2.3.16. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

bostonroadrunner.com

Brookline Flag Day 5K - Third 5K in a week! - Boston Road Runner

http://www.bostonroadrunner.com/1/post/2010/06/brookline-flag-day-5k-third-5k-in-a-week.html

Running Tips and Gear. Brookline Flag Day 5K - Third 5K in a week! This past Sunday I ran my third 5K in one week's time. I feel like I reached some sort of milestone. even though I collectively run the distance of all three races quite often. At least I did about a month or so ago. My first goal was to beat my old pace (7:14) at least once. Goal achieved in last week's Heartbreak Hill 5K (7:04 pace). My second goal was to support a cause that's dear to me. I lost a loved one to ALS. Boston Run to Rememb...

bostonroadrunner.com

Blog Archives - Boston Road Runner

http://www.bostonroadrunner.com/1/archives/04-2011/1.html

Running Tips and Gear. Finishing My Own Marathon. Here we are just two days away from my favorite Boston holiday - Marathon Monday. And here I am just about two weeks away from reaching my own finish line. I'm approaching my 38th week of pregnancy. I'm also feeling a bit like a planet, or what I'd imagine a planet might feel like. It's been an unreal change for me, going from a world of road racing and running gear to one of constant swelling and onesies. My next great marathon will be parenthood.

bostonroadrunner.com

Blog Archives - Boston Road Runner

http://www.bostonroadrunner.com/1/archives/05-2013/1.html

Running Tips and Gear. Another reason to run. Dear Friends and Family,. I'd like to share a bit of my story and the reason why I choose to raise money for the Sharon Timlin Memorial Race to Cure ALS. Now My story is likely not unique, but one that I hope gives pause, if nothing else. I had my daughter in my arms. 'Bombs? All I could think about was protecting her and reaching my husband, who was on his way home from California. I ran into our apartment only to crumble to the floor. I didn't want ...Then ...

sherunslife.com

Finding the Balance | she runs life

https://sherunslife.com/2016/03/19/finding-the-balance

Sleep eat love live run. Boston Marathon 2016 Training. March 19, 2016. March 19, 2016. How a runner tries on clothes…or is it just me? This second reason is… I NEED TO GET OUT OF THE OBSESSIVE ZONE I’VE BEEN APPROACHING. Race Report 3.6.16. Race Report: Boston Tune-Up 15K →. One thought on “ Finding the Balance. March 19, 2016 at 7:30 pm. Good luck in your upcoming challenges! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. View sherunslife&#8...

sherunslife.com

repeats 2-18 | she runs life

https://sherunslife.com/2016/02/18/workout-reports-2-16-2016-2-18-2016/repeats-2-18

Sleep eat love live run. Boston Marathon 2016 Training. February 18, 2016. Workout Reports: 2.16.2016 & 2.18.2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Sunday, August 9, 2015. Hot to Trot 8 hour race report. Long story short: this went a lot better than expected. Keep reading if you want the details. Judging by the shirt/shoe combo-I changed both -this picture was taken 4-5 hours in). Another few minutes of relatively flat trail along the creek, then came the first of two climbs on each loop ( Ultra Kraut Running's picture of the hill. Let me tell you, I could have kissed the rep who showed up with those about 4-5 hours into the race. This combinati...

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Run Like A Hero 5K Run/Walk

June 27, 2015. Race 9 AM (Registration 7:30 AM). Summit Middle School - 4509 Homestead Road - Fort Wayne, IN. 8220;Run Like a Hero”. Was created to raise awareness for the need of organ donations and to raise money for transplant research. The race is dedicated in memory of Caden Bowles, (Pictured Above) and others who have lost their battle waiting for organ transplants. Watch and Read Caden’s story below and learn how you can become someone’s hero. Click here to Register to become an Organ Donor. Info ...

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runlikeakid.blogspot.com

Run Like A Kid

Thursday, March 26, 2009. Jared also didn't last longer than 20 minutes in his ski class. that we spent nealry $200 on! I did get snowboard for a couple of hours and that was fun. it was pretty icy, but still fun - and certainly fast. Later Jed and I snacked on smoked gouda and red apple slices - the best! This afternoon the kids have dental appointments followed by t-ball practice and dinner in the park. it should be another fun afternoon/evening! Links to this post. Wednesday, March 18, 2009. So the ki...

runlikeallama.blogspot.com

corre! run! run like a llama!

Thursday, July 16, 2015. Marathon training begins, and a quick 5K race report. Warmed up a little, and headed to the start. I immediately picked out a couple of women who looked fast, including one woman who would turn out to be a professional runner for Puma and who went on to run a 17 minute 5K.I mean, whoa. The national anthem was sung (kind of can't get away without that on July 4th) and.we were off! I can sum up this race pretty briefly in stream of consciousness style:. Why is my breathing SO LOUD?

runlikeamachine.wordpress.com

Runlikeamachine | A wild African trail running blog… Lighting up trails and life!

A wild African trail running blog… Lighting up trails and life! Where to next…. December 1, 2012. There has been a few great changes in my year, and some ups and downs for all of us… Such is life… It’s grand I’d say. I started the year off struggling to achieve balance and its taken almost the whole year to finally get where I want to be. These are things we all know and I know that going forward the future is very bright. Even with injuries, human nature is astounding, but taking it slow is the key!

runlikeamama.blogspot.com

Run like a mama

Run like a mama. After years of sloth, I am now a mama who runs and practices yoga. I write about exercise; parenting a grownup child as well as two little kids; and whatever is annoying me at the moment. View my complete profile. Tuesday, July 28, 2015. When your very cool, quite-a-bit younger former co-worker asks you to run with her in her first 10K race, naturally, you say yes. After, of course, immediately feeling like, wow, did she text the wrong person? So we registered for Esprit de she. It was o...

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I am woman hear me run

I am woman hear me run. When I began, I was learning to run and training for my very first 5 Km race - and I did it! I'm still trying to live a healthy life.day by day :). Wednesday, July 29, 2015. I do at the zoo. We clean up pretty good. But I must say that for right now, once J is on his way, I'm going to go get in some Xander time and laugh up the evening with Heather and nuzzle ze bebe. Yup I like holidays :). Wednesday, July 22, 2015. I've just got to put these wings to test. September. Still d...