runmikeyrun.blogspot.com

Miles To Go

Lift up your eyes and don't stand still. Friday, September 11, 2009. Happy 50th To Me. Yesterday was my 50th training run for the 2009 Chicago Marathon. So far, I have . Raised $1,790 for Susan G. Komen for the Cure. Covered 308.81 miles. Run for 48 hours, 43 minutes, and 2 seconds. Run at an average speed of 6.3 MPH. Maintained an average heart rate of 157 BPM. Burned about 40,877 calories. That list kinda makes me feel like I've accomplished something already! Friday, September 4, 2009. Funny story fro...

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Lift up your eyes and don't stand still. Friday, September 11, 2009. Happy 50th To Me. Yesterday was my 50th training run for the 2009 Chicago Marathon. So far, I have . Raised $1,790 for Susan G. Komen for the Cure. Covered 308.81 miles. Run for 48 hours, 43 minutes, and 2 seconds. Run at an average speed of 6.3 MPH. Maintained an average heart rate of 157 BPM. Burned about 40,877 calories. That list kinda makes me feel like I've accomplished something already! Friday, September 4, 2009. Funny story fro...

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miles to go,posted by,michael,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,i'm back,thursday's run,saturday's run,catching up,inspiration,and this morning,here are tuesday's,and thursday's,older posts,links,im back

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Miles To Go | runmikeyrun.blogspot.com Reviews

https://runmikeyrun.blogspot.com

Lift up your eyes and don't stand still. Friday, September 11, 2009. Happy 50th To Me. Yesterday was my 50th training run for the 2009 Chicago Marathon. So far, I have . Raised $1,790 for Susan G. Komen for the Cure. Covered 308.81 miles. Run for 48 hours, 43 minutes, and 2 seconds. Run at an average speed of 6.3 MPH. Maintained an average heart rate of 157 BPM. Burned about 40,877 calories. That list kinda makes me feel like I've accomplished something already! Friday, September 4, 2009. Funny story fro...

INTERNAL PAGES

runmikeyrun.blogspot.com

1

Miles To Go: 32 Down, 387 To Go

http://www.runmikeyrun.blogspot.com/2009/06/32-down-387-to-go.html

Lift up your eyes and don't stand still. Thursday, June 25, 2009. 32 Down, 387 To Go. I know I've slowed the post frequency over the last couple of days . I'll try to do better! Workouts for your viewing pleasure. Subscribe to: Post Comments (Atom). My Runs (RSS feed, XML-capable reader required). Chicago Marathon 2009 Official Site. Chicago Marathon Route in Google Maps. 32 Down, 387 To Go. 23 Down, 396 To Go. 19 Down, 400 To Go. 13 Down, 406 To Go. 9 Down, 410 To Go. 4 Down, 415 To Go. 0 Down, 419 To Go.

2

Miles To Go: Catching Up

http://www.runmikeyrun.blogspot.com/2009/07/catching-up.html

Lift up your eyes and don't stand still. Wednesday, July 22, 2009. Well I'm not doing a very good job of keeping my posts up to date, eh? Since I last wrote, I have:. Missed my first training run on July 13 while in Kenosha, WI visiting my sister, her husband, and their new twins. Checked off my first-ever run of double-digit mileage (last Saturday). Lost the GPS data for a run (July 14). So here are the newest links to my runs . Tuesday, July 7th. Thursday, July 9th. Saturday, July 11th.

3

Miles To Go: 64.5 Down, 354.5 To Go

http://www.runmikeyrun.blogspot.com/2009/07/645-down-3545-to-go.html

Lift up your eyes and don't stand still. Monday, July 6, 2009. 645 Down, 354.5 To Go. Wow Could it be that I've doubled my total mileage since the last time I posted? And this after I promised you my posting frequency would increase. I relly have no excuse. But let me catch you up on the runs since last time. My second "long" run). My third "long" run . on the beach! More posting to come later today, hopefully! Subscribe to: Post Comments (Atom). My Runs (RSS feed, XML-capable reader required).

4

Miles To Go: September 2009

http://www.runmikeyrun.blogspot.com/2009_09_01_archive.html

Lift up your eyes and don't stand still. Friday, September 11, 2009. Happy 50th To Me. Yesterday was my 50th training run for the 2009 Chicago Marathon. So far, I have . Raised $1,790 for Susan G. Komen for the Cure. Covered 308.81 miles. Run for 48 hours, 43 minutes, and 2 seconds. Run at an average speed of 6.3 MPH. Maintained an average heart rate of 157 BPM. Burned about 40,877 calories. That list kinda makes me feel like I've accomplished something already! Friday, September 4, 2009. Happy 50th To Me.

5

Miles To Go: Inspiration

http://www.runmikeyrun.blogspot.com/2009/07/inspiration.html

Lift up your eyes and don't stand still. Wednesday, July 8, 2009. I think a lot about my Uncle Harold when I'm running, and I think it's worth reminding you readers about him from time to time. After all, he's a big reason that I chose to be a charity runner this October in the Chicago Marathon. Subscribe to: Post Comments (Atom). My Runs (RSS feed, XML-capable reader required). Chicago Marathon 2009 Official Site. Chicago Marathon Route in Google Maps. 12925 Down, 285.25 To Go. 645 Down, 354.5 To Go.

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futurethoughts04.blogspot.com

Past, Present, and Future Thoughts: I'm Committed

http://futurethoughts04.blogspot.com/2009/06/im-committed.html

Past, Present, and Future Thoughts. Read on to find out what we've gotten ourselves into! Tuesday, June 02, 2009. Posted by Mike D. @ 10:30 PM. View my complete profile. No we havent dropped off of the face of the earth. Its Race time again! Reminiscing with the help of Googles Street View. Happy 50th Birthday Dad! Charlotte Komen Fund-Raising Event. Thursday Night-Come out to support a great cause!

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Harold's Angels: Marathon for the Cure

http://harolds-angels.blogspot.com/2009/06/marathon-for-cure.html

Pink is now our favorite color! Tuesday, June 02, 2009. Marathon for the Cure. Big news: I'm registered to run the Chicago Marathon on 10/11/09, and I'm running it in memory of Uncle Harold. If you're interested in following my progress as I train for the big day (or if you'd like to make a donation towards my fundraising goal), check out the blog at runmikeyrun.blogspot.com. Posted by Mike D. @ 10:34 PM. Were 32% of the way there! The team deadline is. 3rd Year and Counting.Registration is open.

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Thursday, June 30, 2011. It's been a while since I've posted to my blog. It's been a busy few months at work, at home, and on the trails. Updating my blog just hasn't been a priority. The big news thus far is that I finished the Mohican Trail 100 for a third time (3 for 3! Thursday, March 24, 2011. Goals - Umstead 100. Here are my goal splits for each lap at Umstead. Writing it down makes it official and will hopefully motivate me come race day, since I've put it out there for all to see. Who knows what ...

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Miles To Go

Lift up your eyes and don't stand still. Friday, September 11, 2009. Happy 50th To Me. Yesterday was my 50th training run for the 2009 Chicago Marathon. So far, I have . Raised $1,790 for Susan G. Komen for the Cure. Covered 308.81 miles. Run for 48 hours, 43 minutes, and 2 seconds. Run at an average speed of 6.3 MPH. Maintained an average heart rate of 157 BPM. Burned about 40,877 calories. That list kinda makes me feel like I've accomplished something already! Friday, September 4, 2009. Funny story fro...

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MILES TO GO BEFORE I SLEEP

MILES TO GO BEFORE I SLEEP. Tales From The Trails. Friday, May 9, 2014. April and Miwok Postmortem. Race morning started with a 2:00 am wake up, after a surprisingly good 6 hours of sleep (yes, thanks to the time change, I was able to fall asleep at 8:00 pm! You want 400 of us to go there? Monday, April 7, 2014. While there's nothing big, there are plenty of nice 50-75 foot rollers and a slew of short, steep drop-ins. Rocks? This is my fourth time at this race, and I always underestimate the rockiness on...

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