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Brighton Marathon Training Week 6 – It’s been snow fun running in this weather | runnerkev
https://runnerkev.wordpress.com/2012/02/14/brighton-marathon-training-week-6-its-been-snow-fun-running-in-this-weather
Just another WordPress.com site. Brighton Marathon Training Week 6 – It’s been snow fun running in this weather. February 14, 2012. Due to our recent wintry weather conditions I have been rather cautious about the amount of running that I have been able to undertake, mainly for the simple reason that if I had slipped over in the ice and snow and broken my leg or my ankle, that would of been the end of my Brighton Marathon prospects. Here are the stats for week 6 –. Tuesday – Rest. Thursday – Rest. You ar...
Brighton Marathon Training – January in Summary | runnerkev
https://runnerkev.wordpress.com/2012/02/01/brighton-marathon-training-january-in-summary
Just another WordPress.com site. Brighton Marathon Training – January in Summary. February 1, 2012. During January I managed to run 138.4 miles over 19 sessions which added up to 20 hours and 55 minutes of running and I also managed to have 12 rest days. At the same time I have managed to burn approximately 17059 calories – which is a lot of cake -:). So what next :-. Here is a more detailed breakdown of this months training. From → Uncategorized. Leave a Reply Cancel reply. Enter your comment here.
Brighton Marathon Training Week 1 | runnerkev
https://runnerkev.wordpress.com/2012/01/07/brighton-marathon-training-week-1
Just another WordPress.com site. Brighton Marathon Training Week 1. January 7, 2012. Dear Readers, like most spring marathon runners I decided to start my marathon training on New Years Day. Having over done it with all the festivities on New Years Eve I decided to do my first run of 2012 in the afternoon, the full details can be found here http:/ www.mapmyrun.com/routes/view/62410386. Considering the rather unpleasant conditions and a few hill climbs I was very pleased was my pacing. Monday – Rest.
January | 2012 | runnerkev
https://runnerkev.wordpress.com/2012/01
Just another WordPress.com site. Archive for January, 2012. Brighton Marathon Training Week 4 – A cycle down week …. on. January 30, 2012. Brighton Marathon Training 3 weeks in… on. January 23, 2012. Brighton Marathon Training Week 2 on. January 15, 2012. Brighton Marathon Training Week 1 on. January 7, 2012. Brighton Marathon Training week 8 – my first 20 miler. Brighton Marathon Training Week 6 – It’s been snow fun running in this weather. Brighton Marathon Training – January in Summary.
February | 2012 | runnerkev
https://runnerkev.wordpress.com/2012/02
Just another WordPress.com site. Archive for February, 2012. Brighton Marathon Training week 8 – my first 20 miler on. February 27, 2012. Brighton Marathon Training Week 6 – It’s been snow fun running in this weather on. February 14, 2012. Brighton Marathon Training Week 5 – Biggest Mileage week so far …. on. February 13, 2012. Brighton Marathon Training – January in Summary on. February 1, 2012. Brighton Marathon Training week 8 – my first 20 miler. Brighton Marathon Training – January in Summary.
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RunnerKa
Sobota, 15 sierpnia 2015. Imielin 2015 czyli Cross Ekologiczny po raz drugi! No cóż nadrabiam zaległości! W Imielinie biegłam już jakiś czas temu, dokładnie 4 lipca. Aż sama się zdziwiłam, że aż tyle czasu minęło a ja ani be ani me. Ci co śledzą mojego FB. Coś tam zobaczyli w tym temacie, no ale uważam, że bieg był na tyle ciekawy i trudny, że warto o nim wspomnieć. Fot www.uzaleznionyodruchu.pl. Cudowne są te imielińskie bajtle! Fot www.uzaleznionyodruchu.pl. Już wszyscy po biegu! Po biegu nie mogło nie...
Keith's Blog | My personal training log, and anything else that comes to mind.
My personal training log, and anything else that comes to mind. This Week’s Training Log. Posted by runnerkat in Training. Comments Off on This Week’s Training Log. I wanted to make sure I post this past week’s training before I forget. I needed to take a few days off from last Saturday’s hard workout, and to start tapering my training volume for the Wildflower race next Sunday. 1 hour spin indoors. Brick Workout at the Polo Fields. 30 min. bike: all-out race pace. 13 min. run: 10k race pace. I swam 2 lo...
北日本物産株式会社
北日本物産株式会社 カタログギフト ザ チョイス 、ギフト、ブライダル、雑貨小物、小型家電、照明器具、洋食器などを扱う総合商社です. 北日本物産株式会社は スローフード にいがた を応援しています。 ようこそ スローフード にいがた へ.
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Kerry's Running Blog
There was an error in this gadget. Thursday, March 22, 2012. I know, long time no hear. Well I decided I am taking another go at running. I have been working out off and on since last September because I got engaged. But I need to get serious about fitness. I have been working out and going to kickboxing classes. But I missed running. So I did w1d1 of Couch to 5k. Let's hope I can stick with it! Posted by Mrs. M. Tuesday, May 3, 2011. My trip to NYC. I even visited Paris. We went to the Top of the Rock.
runnerkev | Just another WordPress.com site
Just another WordPress.com site. February 27, 2012. Brighton Marathon Training week 8 – my first 20 miler. Tuesday’s run was an 8.5 mile jaunt around Orpington’s back streets and alleys. Both Thursday’s and Friday’s runs were lovely tempo run’s along the River Thames in the lunchtime sunshine, and finally because of yesterday’s Tunbridge Wells Half Marathon I wisely decided to miss Saturdays track session. Here are the stats for week 8 –. Sunday – 20.14 miles (9:49 min/mile pace). Monday – Rest. Monday&#...
Runner Express Futárszolgálat Kft. - Autós, motoros, kerékpáros futárszolgálat
runnerkid
Cancer ‘Treatment’. Finally figured it out. A guys rant about lost love. A letter to Alli. On Cancer ‘Treatment’. On A letter to Alli. On A guys rant about lost love. On A letter to Alli. On Finally figured it out. Cancer ‘Treatment’. July 21, 2015. Finally figured it out. June 22, 2015. May 21, 2015. A guys rant about lost love. May 17, 2015. A letter to Alli. May 12, 2015. Missing you forever,. May 7, 2015. May 6, 2015. Words she'll never see. I know we can make it, but we need to try harder.
The Day to Day
The Day to Day. Thursday, December 28, 2006. Most people in the office are on vacation this week, so it's very quiet. It's wonderful. There are only 2 engineers in this week (down from a whopping 4) and Mike is in charge because he has been here longer. However, Mike had to leave to go to one of our test labs yesterday for a few hours and I was in charge! Hey, tomorrow is Friday. Yes! Long live short weeks. Wednesday, December 27, 2006. What's wrong with my calves! I like the word spiffy. I figured out w...
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kite
Susur blând şi subtire. Un fel de Prezenţă. Muzică de admirat Aurora Boreală:. A inalta un zmeu este un eveniment complex. Se alege materialul, se stabileste forma, se proportioneaza, se picteaza, se tine de mana, se elibereaza, se admira si apoi se aminteste despre el. Se poate confectiona din diferite materiale: dorinta unui copil, pasiunea unor adolescenti, legatura unui cuplu, timpul unui tata cu fiul lui sau intelepciunea unui bunic insuflata nepotilor sai. Se poate elibera razand in alergare.
