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Runner's Gut | The tasty ramblings of a food fascinated runnerThe tasty ramblings of a food fascinated runner
http://runnersgut.wordpress.com/
The tasty ramblings of a food fascinated runner
http://runnersgut.wordpress.com/
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Runner's Gut | The tasty ramblings of a food fascinated runner | runnersgut.wordpress.com Reviews
https://runnersgut.wordpress.com
The tasty ramblings of a food fascinated runner
runnersgut.wordpress.com
ABOUT | Runner's Gut
https://runnersgut.wordpress.com/about
Welcome to Runner’s Gut, the home of the unruly ramblings of a marathon running and food loving university student on a mission to find the perfect recipe to health and happiness in Southern Ontario. Personal Bests to Date. 5km ( X-Country) : 20:38. Half Marathon: 1:31:45 – 2010 Goodlife Fitness Victoria Marathon. Marathon: 3:35:53 – 2010 BMO Vancouver Marathon. 4 responses to “. July 27, 2010 at 4:08 pm. Love the section about NYC! Id NEVEr think of that but it sounds amazing! August 19, 2010 at 9:22 am.
LINKS | Runner's Gut
https://runnersgut.wordpress.com/check-em-out
These bloggies are pretty awesome, check em’ out! Suck It Up Princess. The Road To Boston. Peas and Thank You. The Front Burner Blog. One response to “. February 1, 2011 at 10:57 am. I followed the link to your blog on the Running Room clinic page, it’s great! Glad to hear you’re a Fit Foodie🙂 So am I, so that’s another thing we have in common aside from the name spelling thing and that whole running business. See you Tonight! Leave a Reply Cancel reply. Enter your comment here. A Marathon for Mary Anne.
Runner's Gut | The tasty ramblings of a food fascinated runner | Page 2
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Newer posts →. January 8, 2011 · 2:15 am. Sistah Scrambles and Salad Beasts. It was yet another enjoyable day on the West Coast, a little rainy to start but the sun came out for the end of the day. On the workout front, I got in a lovely 10km run on the sea wall and nearly lost my life at the hand of a crazy Pilates instructor during my last day of a week membership to Exhale Studio. However, I did enjoy the class. when it was over! Music to my ears, sistah! Spinach, onion, mushroom, brocc, egg whites, c...
TRAINING | Runner's Gut
https://runnersgut.wordpress.com/training
Sunday, March 6th – 2011 Chilly Half Marathon – Burlington, ON. Sunday, March 27th – Around the Bay 30k Road Race – Hamilton, ON. Monday, April 18th – 2011 Boston Marathon – Boston, MA. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Ultra Marathon + Me = Never! | Runner's Gut
https://runnersgut.wordpress.com/2010/08/08/ultra-marathon-me-never
Pink Nails and Puddles. Keeping Promises and Falling in Love →. August 8, 2010 · 9:10 pm. Ultra Marathon Me = Never! Actually as it turns out on this lovely rainy Vancouver Sunday 19km me = never! I hope you all had a great Sunday and were a little more productive on the excercise front than I! For the first time since January, I spent a work less Sunday in the Vancouver area without going for a Sunday morning run at the RR. And I am still alive, no harm done! The running gals ( Amelia. After we saw Dave...
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CIM Training – Week 1 | The Road to Boston
https://theroadtoboston.wordpress.com/2011/08/16/cim-training-week-1
The Road to Boston. It was the best of times; it was the worst of times. CIM Training – Week 2 →. August 16, 2011 · 9:04 PM. CIM Training – Week 1. Training for Marathon #4 (California International Marathon) officially begins! And out goes my excuses for missing runs! Yes, you heard it here first. With training also comes weekly blog posts! Monday – So to begin the week I made up my missed Sunday run and did an easy 20km run around the seawall. Tuesday was a rest day and more importantly Adele. Saturday...
Amelia Runs: Good-bye June-ary, Hello July!
http://ameliaruns.blogspot.com/2010/07/good-bye-june-ary-hello-july.html
Traveling and Running Around the World. Wednesday, July 7, 2010. Good-bye June-ary, Hello July! Spent my afternoon class at the ropes course on UBC. Thank you, BEd summer semester. It's finally summer in Vancouver! And Hot, Hot,. On that note.it's time to complain about it. I hate track work-outs.". Hard in the sun and heat. Today at the track our plan was to do. 8X800 (Nice try, Ken.). This then turned into 6X800. I recently read on this track pacing chart. I need to be running 2:50. Switched to a 400m).
Amelia Runs: Attempt at Food Blogging
http://ameliaruns.blogspot.com/2010/07/attempt-at-food-blogging.html
Traveling and Running Around the World. Thursday, July 22, 2010. Attempt at Food Blogging. My running work-outs this week were nothing too exciting. well I suppose watching Dave. Run along the seawall in a hula skirt was pretty entertaining. Sunday- Long Run- 18.55km. Monday- Recovery run through the UBC trails with Rachel. Easy on the knees. Tip from a former Olympic trial athlete:. Run strides (fast runs) at the end of a long run. Example: 5X 100. I wish I looked like this. So here is my attempt. I pil...
Amelia Runs: Blame it on the A-A-A-Alcohol
http://ameliaruns.blogspot.com/2010/07/blame-it-on-a-a-alcohol.html
Traveling and Running Around the World. Sunday, July 18, 2010. Blame it on the A-A-A-Alcohol. Or the Calgary Stampede. Either one. (Just because I am in Vancouver doesn't mean I can't dress up like a cowgirl and drink.). Honesty time. Today's Summerfast 10km. Race was my punishment for a heavy night out. Why do I do this to myself? I woke up Saturday morning (thank you, Carolyn. With about 10 minutes to get ready before the taxi came to take Care. For taking pity on the poor hungover girl. I finished fee...
Amelia Runs: Training
http://ameliaruns.blogspot.com/p/training.html
Traveling and Running Around the World. Speed work at the Track. Clinic Run Night (easy run, hills or speed work). Rest more between for better results). Track Workout Pace Chart. I did not train. I think I maybe went for a couple 2 hour runs. I will post a Daegu marathon re-cap at some point but basically, I thought since I was a runner I could run a marathon. It is not that easy. I do not recommend this! It was really, really hard. I couldn't lift my feet off the ground! Each week consisted of a:.
Amelia Runs: I take it all back...
http://ameliaruns.blogspot.com/2010/07/i-take-it-all-back.html
Traveling and Running Around the World. Friday, July 9, 2010. I take it all back. Running in the morning is the way to go! Wednesday night's run was a KILLA. L0km seriously, it felt worse than the marathon. I could hardly lift my legs off the ground. hence the 5:23/km. Tempo" run. (Numerous walk breaks were taken, innocent people were exposed to my sweat showers, profanities were spoken. Thank you Carolyn. Went to Olympic trials! Sets of 8 minutes. Pace with a 1 minute walk break. 1- 4:09/km - 1.93 km.
"Runners Hi": August 2010
http://endorphicandy.blogspot.com/2010_08_01_archive.html
A blog about a guy's running adventures. Tuesday, August 24, 2010. Hopping on the blogwagon. Ok, I have started a blog. After feeling the pressure from an energetic group of runners (shoutouts to Alan. Back at home in Vancouver, I finally have hopped on the blogwagon and started this running blog. I think this will help me stay motivated on marathon training and running during the cold winters ahead in Montreal. Which is a couple of weeks earlier than the Goodlife Toronto Marathon. The Road to Boston.
Amelia Runs: Sunday, Monday
http://ameliaruns.blogspot.com/2010/07/sunday-monday.html
Traveling and Running Around the World. Monday, July 5, 2010. Sunday's Long Run was the second time I ran up Queen Elizabeth hill this week-I guess with the Queen visiting the country - it's only fitting I pay my respect my running "her" hill twice. This is where I hurt. I believe it is my left abductor. Someone fix me? The route was 16km. Long and average pace for Sunday's run was 5:23/km. Monday, I rook Keiran along one of my favorite routes. It's about a 10km. Is a good website to check out. Although ...
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runnersguidetotheworld.blogspot.com
A Runner's Guide To The World
A Runner's Guide To The World. A blog for runners, especially those who travel. Training advice, running observations and running travel guides for 31 cities around the world. Never again will you have to slog away on the hotel treadmill. You can follow me and my blog on Twitter @fairboyruns, Instagram @tomlfairbrother or at www.facebook.com/ARunnersGuideToTheWorld. Use the date/month links on the right for more blogs! Wednesday, 22 July 2015. The 10 Types Of Runner. Having previously identified the.
The Runner’s Guide to WDW
RunDisney Training: Fueling for Long Runs. August 10, 2015. As you start to ramp up your mileage, a new aspect of training begins to emerge. How do you fuel? For those training for a half marathon or marathon distance, this can be a very difficult thing to manage or even know where to start! First and foremost, remember that. What works for one runner, may not work for another. This is why it is very important to use your training runs to try out various fueling methods to find the right fit for you.
Runners' Guild - Home
Click below to locate, register, and learn more about various events in your area. Photo used under Creative Commons from AdamKR.
Runners' Guru
P90X3 for Runners…Yay or Nay? The perfect diet low carb, high carb, or neither? Twilight Tower of Terror 10-Miler …. Training Begins. Sixteen Theme by InkHive.
Runner's Gut | The tasty ramblings of a food fascinated runner
April 4, 2011 · 11:39 pm. Baked Apple Breakfast Cookies. It has been a long day. As such, after arriving home from a 12 hour stint at school the thought of perfecting my research presentation for tomorrow was baked in the oven next to a healthy cookie experiment that had been on my brain all day. Apple cookies and taper talk. how did I get anything done today! Baked Apple Breakfast Cookies. The start of plenty more edible taper tantrums to come! 1 tbs coconut oil. 1/3 c wheat bran. 1/2 tsp baking powder.
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Beginning Runner's Handbook. Competitive Runner's Handbook. Runner's World Complete Book of Running. The Running Book That Has It. The Runners Handbook has all the average runner will need to train effectively for fitness, shorter races or Marathons. I have been a causal but steady runner for many years and this book, which I picked up at age. A Great Place to Start. An excellent guide for the. Lace up you shoes and let’s. A Good Book On Running For. Great, Informative Book On. This is a very useful book...
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Some Great Pointer For Becoming A Much better Basketball Player. Basketball differs other sport. You learned to get the round around from player to basket. Nowadays, you might feel a lot like you have actually learned all that you have to understand. In this article we will certainly make every effort to share new and different concepts with you, no matter how skilled you are. Practice passing drills as a group. Basketball is a group sport. You’ve got 5 people on the court with the exact sa...When playin...
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