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The Road to Boston | The Road to Boston and BeyondThe Road to Boston and Beyond
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The Road to Boston | The Road to Boston and Beyond | theroadtoboston.wordpress.com Reviews
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The Road to Boston and Beyond
theroadtoboston.wordpress.com
Races | The Road to Boston
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The Road to Boston. First Half Half Marathon (Vancouver BC) February 13 1:38:49. BMO St. Patrick’s Day 5K (Vancouver BC) March 12 – 22:02. Boston Marathon (Boston MA) April 18 3:47:17. Broadway Beer Mile 2 (Vancouver BC) October 29 13:12. Bellingham Bay Half Marathon (Bellingham WA) September 25th. Okanagan Half Marathon (Kelowna, BC) October 9th. California International Marathon (Sacramento, CA) December 4th. Historic Half Marathon (Fort Langley, BC) February 21 – 1:46:27. Leave a Reply Cancel reply.
Training Schedule | The Road to Boston
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The Road to Boston. Following Pfitz’s 18/88 as I train for the California International Marathon on December 4th! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Suck It Up Evie.
Inspirational Running Stuff | The Road to Boston
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The Road to Boston. If you ran without sacrifice, congratulations. You just jogged. Running hurts. It always has. Woolly mammoths didn’t just roll over onto a plate and serve themselves up to prehistoric man with fries and a shake. They had to be caught – and running down woolly mammoths was a bitch. Guess what? There is something beautiful about working so hard that you are reduced to silence next to your friends. Some friendships never get to the level where silence is comfortable, let alone produc...
CIM Training – Week 2 | The Road to Boston
https://theroadtoboston.wordpress.com/2011/08/22/cim-training-week-2
The Road to Boston. CIM Training – Week 1. CIM Training – Week 3 →. August 22, 2011 · 8:15 PM. CIM Training – Week 2. Tuesday 6km recovery run. Wednesday 2km warm-up to the RR plus 10.5km easy run in preparation for 10 hills on Thursday. We did the science world seawall route, a classic favorite. Highlight of the day, pirate paks. For adults at Whitespot! Thursday 10 hills at 29. Ave, going easy the day before still didn’t seem to help me out here. Hills, why are you so hard these days? It was a hot one ...
Next up Ultra Marathon…or not | The Road to Boston
https://theroadtoboston.wordpress.com/2010/08/10/next-up-ultra-marathon-or-not
The Road to Boston. Three’s Company, Two’s a Crowd…. Rebel, rebel, rebel →. August 10, 2010 · 11:17 PM. Next up Ultra Marathon…or not. Hi there, blog readers. I’ve missed you! Since I last wrote, I’ve been busy not too busy running but busy. A friend sent me regarding the grind. After a few biking adventures last week, a huge desire to be more comfortable in traffic and a recommendation from an ultimate team member, I looked up the Vancouver Area Cycling Coalition. 8221;This fun, practical and hands-on c...
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Runner's Gut | The tasty ramblings of a food fascinated runner | Page 2
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Newer posts →. January 8, 2011 · 2:15 am. Sistah Scrambles and Salad Beasts. It was yet another enjoyable day on the West Coast, a little rainy to start but the sun came out for the end of the day. On the workout front, I got in a lovely 10km run on the sea wall and nearly lost my life at the hand of a crazy Pilates instructor during my last day of a week membership to Exhale Studio. However, I did enjoy the class. when it was over! Music to my ears, sistah! Spinach, onion, mushroom, brocc, egg whites, c...
Amelia Runs: Good-bye June-ary, Hello July!
http://ameliaruns.blogspot.com/2010/07/good-bye-june-ary-hello-july.html
Traveling and Running Around the World. Wednesday, July 7, 2010. Good-bye June-ary, Hello July! Spent my afternoon class at the ropes course on UBC. Thank you, BEd summer semester. It's finally summer in Vancouver! And Hot, Hot,. On that note.it's time to complain about it. I hate track work-outs.". Hard in the sun and heat. Today at the track our plan was to do. 8X800 (Nice try, Ken.). This then turned into 6X800. I recently read on this track pacing chart. I need to be running 2:50. Switched to a 400m).
Amelia Runs: Attempt at Food Blogging
http://ameliaruns.blogspot.com/2010/07/attempt-at-food-blogging.html
Traveling and Running Around the World. Thursday, July 22, 2010. Attempt at Food Blogging. My running work-outs this week were nothing too exciting. well I suppose watching Dave. Run along the seawall in a hula skirt was pretty entertaining. Sunday- Long Run- 18.55km. Monday- Recovery run through the UBC trails with Rachel. Easy on the knees. Tip from a former Olympic trial athlete:. Run strides (fast runs) at the end of a long run. Example: 5X 100. I wish I looked like this. So here is my attempt. I pil...
Amelia Runs: Blame it on the A-A-A-Alcohol
http://ameliaruns.blogspot.com/2010/07/blame-it-on-a-a-alcohol.html
Traveling and Running Around the World. Sunday, July 18, 2010. Blame it on the A-A-A-Alcohol. Or the Calgary Stampede. Either one. (Just because I am in Vancouver doesn't mean I can't dress up like a cowgirl and drink.). Honesty time. Today's Summerfast 10km. Race was my punishment for a heavy night out. Why do I do this to myself? I woke up Saturday morning (thank you, Carolyn. With about 10 minutes to get ready before the taxi came to take Care. For taking pity on the poor hungover girl. I finished fee...
Amelia Runs: Training
http://ameliaruns.blogspot.com/p/training.html
Traveling and Running Around the World. Speed work at the Track. Clinic Run Night (easy run, hills or speed work). Rest more between for better results). Track Workout Pace Chart. I did not train. I think I maybe went for a couple 2 hour runs. I will post a Daegu marathon re-cap at some point but basically, I thought since I was a runner I could run a marathon. It is not that easy. I do not recommend this! It was really, really hard. I couldn't lift my feet off the ground! Each week consisted of a:.
Amelia Runs: I take it all back...
http://ameliaruns.blogspot.com/2010/07/i-take-it-all-back.html
Traveling and Running Around the World. Friday, July 9, 2010. I take it all back. Running in the morning is the way to go! Wednesday night's run was a KILLA. L0km seriously, it felt worse than the marathon. I could hardly lift my legs off the ground. hence the 5:23/km. Tempo" run. (Numerous walk breaks were taken, innocent people were exposed to my sweat showers, profanities were spoken. Thank you Carolyn. Went to Olympic trials! Sets of 8 minutes. Pace with a 1 minute walk break. 1- 4:09/km - 1.93 km.
"Runners Hi": August 2010
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A blog about a guy's running adventures. Tuesday, August 24, 2010. Hopping on the blogwagon. Ok, I have started a blog. After feeling the pressure from an energetic group of runners (shoutouts to Alan. Back at home in Vancouver, I finally have hopped on the blogwagon and started this running blog. I think this will help me stay motivated on marathon training and running during the cold winters ahead in Montreal. Which is a couple of weeks earlier than the Goodlife Toronto Marathon. The Road to Boston.
Amelia Runs: Sunday, Monday
http://ameliaruns.blogspot.com/2010/07/sunday-monday.html
Traveling and Running Around the World. Monday, July 5, 2010. Sunday's Long Run was the second time I ran up Queen Elizabeth hill this week-I guess with the Queen visiting the country - it's only fitting I pay my respect my running "her" hill twice. This is where I hurt. I believe it is my left abductor. Someone fix me? The route was 16km. Long and average pace for Sunday's run was 5:23/km. Monday, I rook Keiran along one of my favorite routes. It's about a 10km. Is a good website to check out. Although ...
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theroadtobiblicaltruth.wordpress.com
The Road To Biblical Truth | Educate Yourself With Truth, Your Life Depends On It!
The Road To Biblical Truth. Educate Yourself With Truth, Your Life Depends On It! Revelation – Session 01 – Introduction – Chuck Missler. June 5, 2010. Continue reading →. Return Of The Nephilim. May 3, 2010. Length – 2:00:01. Mountain Of Fire – The Search For The True Mount Sinai. May 3, 2010. After watching the following series of videos, I would have to agree that this is the actual mountain that God (YHWH) spoke to Moses and the Children of Israel. Continue reading →. Ancient Aliens 2010: The Visitors.
the road to Borås | Unendliche Weiten – "to boldly go where no Mic or Arthur has raced before"
The road to Borås. Unendliche Weiten – to boldly go where no Mic or Arthur has raced before. GSR German Schwimrun Ranking. GSR Ranking der Swimrun-Athleten aus Deutschland. Swimrun, Bavarian Style: the Allgäu Swimrun. The inaugural Allgäu Swimrun held on October 8th, 2016 marked the first international Swimrun Race in Germany. Some well-known names could also be found and would be standing out the next day in. Well, this southernmost region of Germany is known to be kind of chilly outside (and often also...
Smoochies' Road to Boston
Smoochies' Road to Boston. My name is Smoochies and that's pretty much all you need to know about me. Tuesday, September 12, 2006. Well, the resurrection was in vain. I've decided to start again. Is where you'll find me from now on. I suggest you getover there soon because I am going to get rid of this one very soon. I think she's on her last legs, so I'm gonna do the decent thing and remove her and forget she every existed. I think she'd want me to do it. Yet, but I will get around to it soon.
theroadtoboston.info
The Road to Boston | The Road to Boston and Beyond
The Road to Boston. September 28, 2011 · 2:26 PM. CIM Training – Week 4 & 5. Weeks 4 and 5: August 29th – September 11th. Monday Grind with my Aunt who was in-town from San Diego. Tuesday Back to the track! Wed Amelia was in-town and we did an easy 10km science world seawall run. Great to see her and catch-up over beers after! Friday Another Double Grind. 1st: 54 minutes, 2nd: 51 minutes. Saturday Winery touring in Osoyoos. Sunday Sitting by the lake in Osoyoos. Wed I went to the Eau Claire running room ...
theroadtoboston08.blogspot.com
The Road to Boston '08
The Road to Boston '08. Follow me as I train for the 2008 Boston Marathon. Monday, April 28, 2008. Here are my thoughts the day after the race:. And I was very careful about regularly taking in fluid and gel. I had a few moments during the first 1/2 where I was a bit concerned about my stomach, and I even felt a bit "pukey" a couple of times, but the feeling went away easily enough so who knows what was going on. I felt MUCH better, so next time, I hit the tree when I get the opportunity! I felt like a r...
theroadtoboston2012.blogspot.com
Back In The Saddle Again...literally!
Back In The Saddle Again.literally! The journey back to the sport of Duathlon after a long 4 to 5 year layoff. Tuesday, January 29, 2013. Running at 4:30 in the morning normally doesn't bring much excitement outside of trying to dodge a few dead animals at the last second but this morning when you hear footsteps behind you at that time of day it can make you speed up really quick! We exchanged pleasantries and he turned and went back. I believe my actual statement was "you scared the shit out of me!
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TheRoadToBravery - DeviantArt
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theroadtobrazil2014.blogspot.com
The Road to Brazil 2014
São Paulo (Arena de São Paulo). São Paulo is by far the largest Brazilian city and is along with metropolitan regions like Tokyo, Mumbai or Mexico City among the six largest agglomeration areas on earth (approximately 20 mio. people, called "Los Paulistas") and also the most populous city on the Southern Hemisphere. From subsistence agriculture to the most important South American financial centre. At the city's sky, one may detect several helicopters, since São Paulo has by far the densest helicopter ne...
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