thunderdomerunning.blogspot.com
ThunderDome Running: December 2011
http://thunderdomerunning.blogspot.com/2011_12_01_archive.html
Friday, December 2, 2011. What do you do for your first WINTER WORKOUT? That extra pressure to rush back into structured workouts leads to a lot of long faces and questions after the first few workouts. Runners usually end up with sad faces after those first few strict workouts where they are trying to hit specific times end badly. Don't fall into that timed workout trap. Posted by ThunderDome Running. Subscribe to: Posts (Atom). Welcome to the ThunderDome Running Blog! View my complete profile. Stephani...
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ThunderDome Running: Pre-Race warmup...what if it is terrible???
http://thunderdomerunning.blogspot.com/2014/01/pre-race-warmupwhat-if-it-is-terrible.html
Tuesday, January 14, 2014. Pre-Race warmup.what if it is terrible? The crazy part about running is how much physical effort we all put into training. Logging miles on cold winter days, rainy days, 100 degree days the work is still put in the bank. That type of training and effort is awesome, but how many times has the mental. Back in March of 2004, I raced in the USA 15k road championships in Jacksonville, Florida. The Gate River Run. Start where the 25 front of the line runners (including me) raced off ...
thunderdomerunning.blogspot.com
ThunderDome Running: Team up with Saucony & ThunderDome Running to FIND YOUR STRONG
http://thunderdomerunning.blogspot.com/2012/04/team-up-with-saucony-thunderdome.html
Thursday, April 5, 2012. Team up with Saucony and ThunderDome Running to FIND YOUR STRONG. The Saucony Find Your Strong Project. Last year Saucony kicked off our FIND YOUR STRONG. Campaign by asking the running community "What is Strong? This year, Saucony is helping runners answer this question with the #FindYourStrong project on Saucony.com. Get out and run. Good luck to all ThunderDome Runners and running community racing the Boston Marathon. Posted by ThunderDome Running. View my complete profile.
thunderdomerunning.blogspot.com
ThunderDome Running: July 2012
http://thunderdomerunning.blogspot.com/2012_07_01_archive.html
Wednesday, July 18, 2012. ThunderDome Running featured on Tips 4 Running. ThunderDome Running was recently interviewed on a great running website Tips4Running. Check it out. We were honored to be interviewed, it is a great resource for runners. Posted by ThunderDome Running. Subscribe to: Posts (Atom). Welcome to the ThunderDome Running Blog! Here you'll find information on all things running - including running tips, race suggestions, race news, athlete profiles and more. Make sure to visit often!
thunderdomerunning.blogspot.com
ThunderDome Running: April 2012
http://thunderdomerunning.blogspot.com/2012_04_01_archive.html
Thursday, April 5, 2012. Team up with Saucony and ThunderDome Running to FIND YOUR STRONG. The Saucony Find Your Strong Project. Last year Saucony kicked off our FIND YOUR STRONG. Campaign by asking the running community "What is Strong? This year, Saucony is helping runners answer this question with the #FindYourStrong project on Saucony.com. Get out and run. Good luck to all ThunderDome Runners and running community racing the Boston Marathon. Posted by ThunderDome Running. Wednesday, April 4, 2012.
thunderdomerunning.blogspot.com
ThunderDome Running: January 2012
http://thunderdomerunning.blogspot.com/2012_01_01_archive.html
Thursday, January 26, 2012. Another ThunderDome Running PR. Over the weekend the 2012 edition of the Icebreaker indoor marathon and half marathon. Photo is courtesy of Bill Flaws of Running in the USA. www.runningintheusa.com. We are going to feature Marek next week in our ThunderDome Running blog section with an interview finding out how he balances his busy life schedule with his running goals. Marek is an amazing example of how it can be done with the right dedication and planning. Hopefully e...On ho...
thunderdomerunning.blogspot.com
ThunderDome Running: ThunderDome Running featured on Tips 4 Running
http://thunderdomerunning.blogspot.com/2012/07/thunderdome-running-featured-on-tips-4.html
Wednesday, July 18, 2012. ThunderDome Running featured on Tips 4 Running. ThunderDome Running was recently interviewed on a great running website Tips4Running. Check it out. We were honored to be interviewed, it is a great resource for runners. Posted by ThunderDome Running. Subscribe to: Post Comments (Atom). Welcome to the ThunderDome Running Blog! View my complete profile. ThunderDome Running featured on Tips 4 Running. Brian Diemer Amerikam 5K Race - Grand Rapids, MI Home. Running in the Humidity.
thunderdomerunning.blogspot.com
ThunderDome Running: September 2011
http://thunderdomerunning.blogspot.com/2011_09_01_archive.html
Friday, September 30, 2011. 2011 Lakefront Marathon, Milwaukee, WI. This sports weekend around Milwaukee is amazing with the Milwaukee Brewers opening their NLDS series, the Badgers play Nebraska, Packers trying to go 4-0, and the 2011 Lakefront Marathon. ThunderDome Running has a solid group racing Sunday at Lakefront. Just wanted to wish Cheryl and Marek good luck on Sunday. Looking for great weather, fast times, and a fun event. With the Chicago marathon. Posted by ThunderDome Running. It was a great ...
thunderdomerunning.blogspot.com
ThunderDome Running: January 2014
http://thunderdomerunning.blogspot.com/2014_01_01_archive.html
Tuesday, January 14, 2014. Pre-Race warmup.what if it is terrible? The crazy part about running is how much physical effort we all put into training. Logging miles on cold winter days, rainy days, 100 degree days the work is still put in the bank. That type of training and effort is awesome, but how many times has the mental. Back in March of 2004, I raced in the USA 15k road championships in Jacksonville, Florida. The Gate River Run. Start where the 25 front of the line runners (including me) raced off ...
thunderdomerunning.blogspot.com
ThunderDome Running: October 2012
http://thunderdomerunning.blogspot.com/2012_10_01_archive.html
Monday, October 15, 2012. ThunderDome is hiring a Marketing/Promotions Intern. Are you a runner preparing for a career in sports &/or marketing? If you are we'd love to have you as our Marketing/Promotions Intern! Read below and if interested please email your resume to info@thunderdomerunning.com. JOB DESCRIPTION: Assist ThunderDome Running with marketing and promotional projects. Duties will include, but are not limited to:. Update Facebook and Twitter. E-newsletters – create and write content. COMPENS...