runnersmania.blogspot.com
Runner's ManiaRunning, Marathon, 10K, Speed work, Intervals, Repeats, Nutrition, Race reviews, 5k, Tempo run, Lactate Threshold, stride, Mid-foot strike, injuries
http://runnersmania.blogspot.com/
Running, Marathon, 10K, Speed work, Intervals, Repeats, Nutrition, Race reviews, 5k, Tempo run, Lactate Threshold, stride, Mid-foot strike, injuries
http://runnersmania.blogspot.com/
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Runner's Mania | runnersmania.blogspot.com Reviews
https://runnersmania.blogspot.com
Running, Marathon, 10K, Speed work, Intervals, Repeats, Nutrition, Race reviews, 5k, Tempo run, Lactate Threshold, stride, Mid-foot strike, injuries
runnersmania.blogspot.com
Runner's Mania: April 2014
http://runnersmania.blogspot.com/2014_04_01_archive.html
Saturday, April 12, 2014. My 38 Mile (61K) Birthday Celebration Run. You can view my Garmin Connect stats of the route here: http:/ connect.garmin.com/activity/4319876. I was a bit apprehensive about the run but I had increased my weekly mileage to an average of 50 a week up from about 35, and had been doing back to back long runs on the weekends. This gave me a little more confidence but still it was unknown territory for me and I would be running the vast majority of the run all by myself. When I got b...
Runner's Mania: December 2013
http://runnersmania.blogspot.com/2013_12_01_archive.html
Friday, December 6, 2013. An Interview With The Jester Part II. What extra training do you do to get ready for Badwater? Did you do any practice runs with your crew this year or any year? Rather tedious work for the crew actually. Do you get cranky during the race and if so do you have any antidote to tell? Are you allowed pacers at any point during the race? Are you allowed to run any significant distance with other racers? What do you eat and drink during the race? Thank you Ed for the interview!
Runner's Mania: June 2014
http://runnersmania.blogspot.com/2014_06_01_archive.html
Monday, June 2, 2014. Nanny Goat Ultra: Lessons Learned. After running 61 kilometers (38 miles) for my birthday last January I decided that I would like to run an ultra marathon race. A local one if possible and the Nanny Goat 12/24hour 100mile race in May fit the bill. It is a one-mile loop course on a horse ranch dotted with lots of orange trees and other assorted trees like Eucalyptus along Victoria Avenue. In the Goat Pen just before the race! Me at mile 25. At just a little under 8 hours I decided t...
Runner's Mania: May 2013
http://runnersmania.blogspot.com/2013_05_01_archive.html
Thursday, May 23, 2013. Solo vs. Partner or Group Running. Solo vs. Partner or Group Running. Group running is a very dynamic way to make sure that you accomplish your set goals. It is probably the best kind of running for new runners, as they are the ones who need the group dynamic most. So what seems to be the main personality difference between those who enjoy solo running more and those who enjoy the camaraderie of the partner or group? So what do you like better, Solo, partner or group? If you find ...
Runner's Mania: November 2013
http://runnersmania.blogspot.com/2013_11_01_archive.html
Monday, November 11, 2013. Mission Inn Run-Half Marathon Race Report. Earlier this year I had a 7-week layoff from injury and a 3-week layoff prior to that. That is significant time off especially since they both came after a significant improvement in racing form. For the last 2 months I have been able to really up my total weekly mileage from around 35 a week to 50 and 60 a week. I have also been doing intervals and repeats on Tuesdays and Tempo runs most Thursdays. I slowed it back down to a steady 15...
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througharunninglens.blogspot.com
Through a Running Lens: Race Reports and Course Profiles
http://througharunninglens.blogspot.com/p/race-reports-and-course-profiles.html
Through a Running Lens. Reflections, reviews, and comments on running and life. Race Reports and Course Profiles. Race Reports and Course Profiles. Completed Races with Race Reports:. Sgt Preston Yukon King 5k. Ididarun 8 mile Race and Relay. USATF National Cross Country Championships Masters Women’s 6k. Land Between Lakes Trail Marathon 3/10/12. Dances with Dirt Green Swamp 50k 3/24/12. Dances with Dirt Gnaw Bone 50k 5/12/12. Bayshore Half Marathon 5/26/12. Flirt with Dirt 10k. Keyes Peak Trail Marathon.
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Runners Maarkedal vzw
Ondernemingsnummer 0545 948 068. Alle informatie voor de leden van Runners Maarkedal vzw, ook voor de toekomstige leden en alle anderen die geïnteresseerd zijn in de joggingclub van Maarkedal. We richten ons tot iedereen die graag loopt. Informatie aan de leden. Onze leden krijgen hun informatie vooral via de wekelijkse Nieuwsbrief. Deze bevat hoofdzakelijk informatie over de parcours die de volgende week zullen gelopen worden. Je bent nog geen lid, maar zou alvast de Nieuwsbrief willen krijgen? Ontvang ...
runnersmag.com
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RunnersMalaysia.com- RunnersMalaysia
A Place For Runners. Runners like running. No matter how far or how fast you run, you are a runner. Runners like cycling. Cycling is a great way to cross-train, whether you are healthy or working through an injury. Runners like swimming. Swimming develops core body strength because it utilizes all the body's muscles simultaneously. RUNNING IS AN INTERACTION. To develop a deeper and more meaningful connection between runners, we believe a useful platform and channel can take part on it.
Welcome to Runners Malaysia
We welcome your email. For absolutely anything from ads, events to linking arrangements, please email us. Welcome to www.runnersmalaysia.com.my! We're a team of passionate runners whose goal, among others, is to bring together the running community in the country. They can be State and National Athletics Associations, Athletics and Road Runners Clubs, Coaches and Individuals providing services to the running community or sports and nutritional products companies. News and upcoming events. By Wan Yew Leong.
Runner's Mania
Monday, June 2, 2014. Nanny Goat Ultra: Lessons Learned. After running 61 kilometers (38 miles) for my birthday last January I decided that I would like to run an ultra marathon race. A local one if possible and the Nanny Goat 12/24hour 100mile race in May fit the bill. It is a one-mile loop course on a horse ranch dotted with lots of orange trees and other assorted trees like Eucalyptus along Victoria Avenue. In the Goat Pen just before the race! Me at mile 25. At just a little under 8 hours I decided t...
Runners Mania | All About The World Of Running
All About The World Of Running. Workout Log by Date. Workout Log by Type. Runners Mania is a site to dedicated to helping runners of all levels learn more about running, find training plans and races from 5k – Ultra-Marathon and much more. We are presently in the building stage so be patient and come back often to see new content. Proudly powered by WordPress.
RunnersMantra | Rresources, dicussions and blogging about long distance running.
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Laufveranstaltungen, Volksläufe, Karte, Laufkalender | runners map
Die Farbe eines Markers gibt jeweils die weiteste der in dieser Leiste gewählten Distanzen an. Geben Sie unten den Zeitraum an, aus dem die Läufe auf der Karte angezeigt werden sollen. Er ist standardmäßig auf einen Zeitraum von einem Monat eingestellt. Es werden nur die Läufe auf der Karte gezeigt, die den obigen Filter-Einstellungen entsprechen.
Welcome to Runners Marathon of Reston | Runners Marathon of Reston
Skip to main content. Course Map - 13.1. Course Map - 26.2. Runners Marathon of Reston. For Runners by Runners. April 10, 2016 7:30 AM. You can find the results here. Thank you, Volunteers! This was a great race, thank you for everything you've done to make this event a huge success! Thank you, Volunteers! No front page content has been created yet. Rain, sleet or snow doesn't deter many runners but what does hamper you from running? 1 year 8 months ago. Course Map - 13.1. Course Map - 26.2.
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