througharunninglens.blogspot.com

Through a Running Lens

Through a Running Lens. Reflections, reviews, and comments on running and life. Coaching Services: Train Smarter. Not Harder! Race Reports and Course Profiles. Saturday, June 6, 2015. The Ups and Downs of Running. At the same time, one of the runners I have been coaching for quite a while has been going through her own set of struggles. Life encroached on her running, as it does for all of us at time. She started missing runs and gaining weight, and pretty soon she was in a bona fide running slump. So wh...

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Through a Running Lens | througharunninglens.blogspot.com Reviews

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Through a Running Lens. Reflections, reviews, and comments on running and life. Coaching Services: Train Smarter. Not Harder! Race Reports and Course Profiles. Saturday, June 6, 2015. The Ups and Downs of Running. At the same time, one of the runners I have been coaching for quite a while has been going through her own set of struggles. Life encroached on her running, as it does for all of us at time. She started missing runs and gaining weight, and pretty soon she was in a bona fide running slump. So wh...

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Through a Running Lens | througharunninglens.blogspot.com Reviews

https://througharunninglens.blogspot.com

Through a Running Lens. Reflections, reviews, and comments on running and life. Coaching Services: Train Smarter. Not Harder! Race Reports and Course Profiles. Saturday, June 6, 2015. The Ups and Downs of Running. At the same time, one of the runners I have been coaching for quite a while has been going through her own set of struggles. Life encroached on her running, as it does for all of us at time. She started missing runs and gaining weight, and pretty soon she was in a bona fide running slump. So wh...

INTERNAL PAGES

througharunninglens.blogspot.com

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Through a Running Lens: January 2014

http://througharunninglens.blogspot.com/2014_01_01_archive.html

Through a Running Lens. Reflections, reviews, and comments on running and life. Race Reports and Course Profiles. Thursday, January 30, 2014. Nutrition: A Key Variable in My Comeback Equation. Part of my problem was that, like many runners, I did not want to admit that I had to give up anything to achieve my goals. I wanted to be able to eat whatever I wanted, whenever I wanted, run a bit, and magically be at an optimal weight. Well, obviously that does not cut it. My diet is pretty stripped down for now...

2

Through a Running Lens: October 2014

http://througharunninglens.blogspot.com/2014_10_01_archive.html

Through a Running Lens. Reflections, reviews, and comments on running and life. Race Reports and Course Profiles. Friday, October 24, 2014. Race Report: John Holmes 50k (aka My REAL Maffetone Test). Finisher Glass and Tech Shirt. This race served two functions. It got me back to the type of running I love (trail ultras), and it also gave me a chance to get an updated Maffetone test of sorts, which was long overdue (as one recent comment on the blog pointed out). Fast forward to October and cooler weather...

3

Through a Running Lens: Disclosure

http://througharunninglens.blogspot.com/p/disclosure.html

Through a Running Lens. Reflections, reviews, and comments on running and life. Race Reports and Course Profiles. In writing this blog I will occasionally review various books, products, shoes, and other pieces of running gear. Because of that, the FCC requires that I disclose to readers the nature of my blog advertising and my relationship with the manufacturer or seller of any product that I review or endorse on this blog. My policies for reviews and endorsements are as follows:. 2 I am not. Influence ...

4

Through a Running Lens: Race Reports and Course Profiles

http://througharunninglens.blogspot.com/p/race-reports-and-course-profiles.html

Through a Running Lens. Reflections, reviews, and comments on running and life. Race Reports and Course Profiles. Race Reports and Course Profiles. Completed Races with Race Reports:. Sgt Preston Yukon King 5k. Ididarun 8 mile Race and Relay. USATF National Cross Country Championships Masters Women’s 6k. Land Between Lakes Trail Marathon 3/10/12. Dances with Dirt Green Swamp 50k 3/24/12. Dances with Dirt Gnaw Bone 50k 5/12/12. Bayshore Half Marathon 5/26/12. Flirt with Dirt 10k. Keyes Peak Trail Marathon.

5

Through a Running Lens: May 2014

http://througharunninglens.blogspot.com/2014_05_01_archive.html

Through a Running Lens. Reflections, reviews, and comments on running and life. Race Reports and Course Profiles. Friday, May 16, 2014. Product Review: Mt. Tam Hands-Free Dog Leash by OllyDog. Bandit and me finishing up a run. Do you run with your dog? Have you tried a waist leash? The first thing that you notice about the leash is the elastic bungee section. I think in regular use, and kept out of chewing range, the buckle would be durable. The clip that attaches to the leash is metal, and it works ...

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missfitruns.weebly.com

Blog Posts - Fitness like my life depends on it, because it does!

http://missfitruns.weebly.com/missfit-runs-blog/previous/2

Girl On The Run. 131 reasons to run. Mile 1: Mile 1 was dedicated to my mother who gave me everything that I needed to be my absolute best in spite of our lack of resources. She taught me to believe in myself and treated me as if I could achieve anything I set my mind to. I only believed that I could do this because she first believed that I could do ANYTHING. Thank you, Mommy Dearest! Mile 4: The wonderful women of Black Girls Run! Mile 5: Running this mile for my Ollie. Thanks for the best 5 months...

runnersmania.blogspot.com

Runner's Mania: Links

http://runnersmania.blogspot.com/p/blog-page.html

If you shop Amazon, please shop Amazon by clicking through my site using the ad link to the right of my pages! Local Running Clubs and Resources:. Loma Linda Lopers Running and Fitness Club. Road Runners Club of America. Running Center Shoes and Apparel. Useful Sites and Tools:. Runner's Mania Fan Page. Karvonen Heart Rate Levels Calculator. Other Blogs of Interest:. Through a Running Lens. Running Blog Family Directory. A list of over 1700 running blogs; can search many different ways.

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quilts and kids: August 2012

http://kuhlquilter.blogspot.com/2012_08_01_archive.html

Keeping in touch with family and friends. Saturday, August 25, 2012. Leading Ladies - Spearfish, South Dakota. Here we are - me, Lori, Janet and Leslie. Heading to the Leading Ladies Marathon and 1/2 Marathon (for me). All our stuff in the little car! We stayed at the KOA KamperKabin in Albert Lea, MN the first night. Early the next morning, after getting gas, we met up with the Jolly Green Giant - and were interviewed for local radio. This is early in the race - it started at 6am. It's ALL. This is the ...

missfitruns.weebly.com

Slump... - Fitness like my life depends on it, because it does!

http://missfitruns.weebly.com/missfit-runs-blog/slump

Girl On The Run. I'd like to tell you that, magically, these things improved my game, but they didn't. In fact, the slump never ended because I quit playing softball at the end of that season. Lately, I don't feel like I've been running well. It all started when I made the rookie mistake of buying a new pair of shoes and thought that I could wear them for a 12 miler right out of the box. DUMB! How did that happen when just 8 weeks prior I had run an entire half marathon at a 9:10 pace? My splits were ter...

karagoucher.com

Why Oiselle? | Kara Goucher

http://www.karagoucher.com/why-oiselle

2016 Retreat Sign Up. Go back to blog page. I am so excited to finally be able to share some exciting news with everyone. Today it was announced that I will be teaming up with Oiselle! How did this happen? Well, Oiselle is the French word for bird and this is the story of how I ended up in her nest. I was devastated. I called my mom and sisters and cried. I felt hope and inspiration in Seattle that I had never felt and now it was over. To make things worse, Sally sent me a care package a few ...I had to ...

missfitruns.weebly.com

Like a Phoenix... - Fitness like my life depends on it, because it does!

http://missfitruns.weebly.com/missfit-runs-blog/like-a-phoenix

Girl On The Run. That, there, is my chocolate lab, Phoenix. She is super friendly, energetic, always happy, tremendously loyal, eats a ton but never gains weight, and loves to run. In those ways, she is everything that I want to be. I needed to learn to CONTROL MY THOUGHTS! 2) It's just running! Really, that's all it is. Forrest understood that! 3) Get by with a little help from my friends. Friends are amazing.the running kind are EVEN BETTER! For these reasons, I have been doing fairly well with maratho...

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Running Coach Chronicles: Let the coach COACH - Fitness like my life depends on it, because it does!

http://missfitruns.weebly.com/missfit-runs-blog/running-coach-chronicles-let-the-coach-coach

Girl On The Run. Running Coach Chronicles: Let the coach COACH. When I decided to work with a running coach, it was probably the best decision I could have made at this point in my running/racing life. I needed someone to save me from myself. Let me explain. Coach started out by telling me that she would give me my training plans in two-week intervals. She said that she'd have a bigger picture/plan in the works but that she only wanted me to focus on two weeks of workouts at a time. After reviewi...Most ...

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8203; Through ART. Is an non profit organization with an arts-based approach to personal and community development. It uses the arts to help children process and communicate feelings related to their experiences. The purpose of art is washing the dust of daily life off our souls.'. 8203;- Pablo Picasso. Create a free website. Photos used under Creative Commons from Joybot.

througharunninglens.blogspot.com

Through a Running Lens

Through a Running Lens. Reflections, reviews, and comments on running and life. Coaching Services: Train Smarter. Not Harder! Race Reports and Course Profiles. Saturday, June 6, 2015. The Ups and Downs of Running. At the same time, one of the runners I have been coaching for quite a while has been going through her own set of struggles. Life encroached on her running, as it does for all of us at time. She started missing runs and gaining weight, and pretty soon she was in a bona fide running slump. So wh...

througharunninglens.com

Through a Running Lens Coaching Services | "There are champions everywhere. Every street's got them. All we need to do is train them properly." ~~ Arthur Lydiard

Through a Running Lens Coaching Services. There are champions everywhere. Every street's got them. All we need to do is train them properly. Arthur Lydiard. Are You Ready to Find Your Inner Champion? Do you need a running coach? Running coaches are just for people who are really fast, right? Thankfully, I had some wonderful coaching to get me started on the right foot (pun intended). What a coach can do for you? Being coached has other benefits, not the least of which that it allows you to make your runn...

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Through a Screen Darkly - The Blog

Through a Screen Darkly - The Blog. Jeffrey Overstreet blogs his way to the release of his "travel journal" about faith and moviegoing: "Through a Screen Darkly: Looking Closer at Beauty, Truth and Evil in the Movies.". Tuesday, May 15, 2007. THIS BLOG HAS MOVED! Through a Screen Darkly. Blog page has moved to:. Come over and visit! Friday, May 11, 2007. Darrel Manson reads "Through a Screen Darkly". Full disclosure: Darrel Manson, who writes for HollywoodJesus.com, is a friend as well as a colleague.

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Through a Small Window

Through a Small Window. Sunday, July 19, 2015. Prudy is Probably Right! And her Standard poodle Polly, host a weekly radio program for WYOY,. 8220;Prudy is Probably Right! Broadcasts right from her cozy cape cod home, high up the hill on College Avenue,. Where she has a panoramic view over all of Yardley Borough. Her program consists of advise on all sorts of subjects for her faithful listeners. Most everyone in town has come to begrudgingly rely on her knowing. As she likes to put it. I always say do it...