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Running in the Rain

Running in the Rain. Tuesday, July 3, 2012. I've done that stretch before every 400m race since. At least it's nice to be asked, she replied. I am grateful for the people I met through the Canadian team. Our track community has some outstanding people and I am both honoured and humbled to be a part of it. Posted by Nathan Vadeboncoeur. Monday, August 29, 2011. Usain Bolt, Caribbean sprinters, and 400m predictions. Usain Bolt's false start in the 100m final this past weekend prevented him from achieving a...

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Running in the Rain | running-intherain.blogspot.com Reviews
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Running in the Rain. Tuesday, July 3, 2012. I've done that stretch before every 400m race since. At least it's nice to be asked, she replied. I am grateful for the people I met through the Canadian team. Our track community has some outstanding people and I am both honoured and humbled to be a part of it. Posted by Nathan Vadeboncoeur. Monday, August 29, 2011. Usain Bolt, Caribbean sprinters, and 400m predictions. Usain Bolt's false start in the 100m final this past weekend prevented him from achieving a...
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Running in the Rain | running-intherain.blogspot.com Reviews

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Running in the Rain. Tuesday, July 3, 2012. I've done that stretch before every 400m race since. At least it's nice to be asked, she replied. I am grateful for the people I met through the Canadian team. Our track community has some outstanding people and I am both honoured and humbled to be a part of it. Posted by Nathan Vadeboncoeur. Monday, August 29, 2011. Usain Bolt, Caribbean sprinters, and 400m predictions. Usain Bolt's false start in the 100m final this past weekend prevented him from achieving a...

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Running in the Rain: August 2011

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Running in the Rain. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Lactaurs have been seen in 87 countries! Lactaur - The lactic acid monster. Lactaur - The lactic acid monster. Picture Window template. Powered by Blogger.

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Running in the Rain: July 2012

http://running-intherain.blogspot.com/2012_07_01_archive.html

Running in the Rain. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Lactaurs have been seen in 87 countries! Lactaur - The lactic acid monster. Lactaur - The lactic acid monster. Picture Window template. Powered by Blogger.

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Running in the Rain: July 2011

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Running in the Rain. Wednesday, July 13, 2011. Lactaur - The lactic acid monster. Of exhausted sprinters. They wait until lactic acid has built up so high that hydrogen ions are staring to acidify our blood, slowing down our nervous systems (and legs). That's when they strike. By 250m there's nothing we can do anymore. A Lactaur can't catch a 400m runner at top speed but once we start slowing down they gain ground quickly. By 300m they can easily outrun anyone. Posted by Nathan Vadeboncoeur.

4

Running in the Rain: Lactaur - The lactic acid monster

http://running-intherain.blogspot.com/2011/07/lactaur-lactic-acid-monster.html

Running in the Rain. Wednesday, July 13, 2011. Lactaur - The lactic acid monster. Of exhausted sprinters. They wait until lactic acid has built up so high that hydrogen ions are staring to acidify our blood, slowing down our nervous systems (and legs). That's when they strike. By 250m there's nothing we can do anymore. A Lactaur can't catch a 400m runner at top speed but once we start slowing down they gain ground quickly. By 300m they can easily outrun anyone. Posted by Nathan Vadeboncoeur. Picture Wind...

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This scene totally inspired me. On how great God is. And how love has no limits. I just love the part when. Christian ran over when he saw them. And its the greatest thing I've seen. It kept on replaying in my head. This song totally rocks. It was like recommended by my cousin who knew from my other cousin. This is why having lots of cousin is awesome. GOSH, i am left with bloody english. I cant be bothered with the science. And, you know. i borrowed books. Instead of buying them. Okay, totally random.

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http://andiforgot.blogspot.com/2010_08_01_archive.html

Who knew this day would come when I actually bother to update this blog of mine? I shall update about:-. I feel so organized doing this. It was the best trip I had alone! The people who went didn't know each other. I think it was only our 3rd meeting when we were at the airport. A little bit awkward here and there. But when we reached there, we sorta suffered from jet lag. So, we stayed up all night. And prank other people. It was so funny till my sides hurt! It was really memorable,. WEEKS of practice,.

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HAPPY BIRTHDAY SARAH NI JIA QI! May all your wishes come true! We're going to have a great time suffering in German class together! I went to the freaking zoo yesterday. For like the whole dayyy./. My dad asked me to. He was like hey, you free on tuesday? Then i went yea, why? And he replied, oh, we're going to the zoo. And i just started laughing. I mean, whaaattt? Okay, but i went.,. Cos the last time I visited the zoo. Was probably at the age of 8. I cant really remember. We making another trip to KL!

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http://andiforgot.blogspot.com/2009_05_01_archive.html

WHAT DID I JUST DO? Oh my bus is here. Season finale is super nice! I AM WATCHING IT BABY! I am so lazy to blog! I shall tell the world! Http:/ scatter-links.blogspot.com/. I was shocked too! So, Maths and Science were pretty okay. I thought I failed Science but. Gosh, i was so happy when I got it back. Made it sound as if we did super bad. Like the whole class failed. I am counting the days till holiday. As soon as parade ended on the 13 th. It was holiday to me. It's been a week. Oh my god, dont. I was...

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Finally, I'm back. I thought of doing up another blog but what's the point of it if I will end up leaving it rotting. So, quick update:. I did spring cleaning today. We threw like a whole bunch of unwanted things. And there is this cupboard behind my door. It is overflowing with random things. SO, we are like giving away half the things there. It looks more like a cupboard now. I didn't even want to go there or look at it. That is why it is behind the door( :. I am watching more and more of Suju. I am wa...

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http://andiforgot.blogspot.com/2009_04_01_archive.html

I think I am prone to all kinds of injuries. When I was playing basketball just now,. So, i was very careful with my leg. Then someone threw the ball at me. And hit my jaw. It felt like the sprain. But this time, i decided not to tell the teacher. I cant put pressure on my teeth. I think its the bone. not the teeth. So, in other words, i have to talk less and eat less. I must avoid chewing. HAHA, i ate bean curd just now. So there wont be much pain. I am so addicted to Super Junior- Sorry Sorry. In the m...

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http://andiforgot.blogspot.com/2009_03_01_archive.html

HAHA, Farhana is so retarded. I went out with her on saturday. Then we started talking then. Cos i was thinking about how you'll meet the one. It was so funny how we could think of so many ideas. Well, its was mostly me but still. Especially the tar thingi. Oh, i went all the way to compass point. Just to get myself a bag of gummies. The Japanese Sale is back on! The cold storage one! I want to try whatever florence bought the other day(:. I am planning to do my science tomorrow. During recess.,. Then we...

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http://andiforgot.blogspot.com/2009_09_01_archive.html

I like hearing this: I'm done with my holiday homework. Well, i sort of heard it since I lied. Anyway, I am completed with most of my homework. I think i died doing history. I was so tired of doing it. I was left with 1 causal essay. Hahhaa, i cant be bothered. So i just did the first paragraph. Hahaha, then just leave the resst blank. From 3pm to 6pm, farhana, pl and me did LiT part 1-poetry. We took so long seriously. Then from 9.30 to about 11, we continued doing LIT part 2- prose. Hahah, thank you( :.

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Just now she was so lazy. Her tin can was oh so heavy. I finish drug essay. And finish watching hana yori dango. At the same time! History, Geog, Science, LJ, Camp! It meant so much. You could just feel so happy for them. Truthfully, I'm jealous. Worse of all, you cant do anything to be like them. Not even anywhere near. Wow, even though I was shaking the entire time,. It was well done. I can't believe they actually attended it. Good job to us. I need a reason. A reason which can help me get out of this.

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On sunday we went T3,. I tell you, damn waste time! So, we went to the Body shop then. Try out all the testers. And make the salesgirl talk and talk. Haha, actually she was th one who wanted to explain to us more. So ya, in the end, didnt buy anyth. Haha, went viewing gallery. OMG, i prefer T2 to T3. Then, went to my cousin's house. Suppose to go JB for dinner,. All 20 of us,. But in the end,. Everyone was like SLACKING,. Then in the end,. The boys went swimming,. I played Finding Nemo(ps2) with Naufal.

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Running in the Rain

Running in the Rain. Tuesday, July 3, 2012. I've done that stretch before every 400m race since. At least it's nice to be asked, she replied. I am grateful for the people I met through the Canadian team. Our track community has some outstanding people and I am both honoured and humbled to be a part of it. Posted by Nathan Vadeboncoeur. Monday, August 29, 2011. Usain Bolt, Caribbean sprinters, and 400m predictions. Usain Bolt's false start in the 100m final this past weekend prevented him from achieving a...

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