Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! ...and write about it.
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Running Commentaries | Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! …and write about it. | runningcommentaries.wordpress.com Reviews
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Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! ...and write about it.
runningcommentaries.wordpress.com
I wonder… | Running Commentaries
https://runningcommentaries.wordpress.com/2011/01/21/i-wonder
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. Weekly Wrap Up →. January 21, 2011. I just love Lam’s. 8220;I wonder” post so in light of the fact that it’s Friday and Friday should be fun, I thought I’d write my own. 8230;what’s the fastest I’ll ever run a marathon. 8230;if I’ll always be a runner. 8230;if I’ll ever feel totally satisfied with a race. 8230;what life would be like if I hadn’t picked up running. Notify me of new c...
amyjane12 | Running Commentaries
https://runningcommentaries.wordpress.com/author/amyjane12
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. February 6, 2011. It was a beautiful, beautiful weekend here in Sacramento. I’m sorry to tell you east coast and midwest folks this but it was 75 degrees, sunny and wonderful out. Every Feb it gets nice for a weekend and we all think winter’s over (it’s not). But it’s the perfect break from the awful, awful fog that’s socked us in for months. So I went back home and ran 11 of the ha...
Probably time for a cutback week | Running Commentaries
https://runningcommentaries.wordpress.com/2011/01/07/probably-time-for-a-cutback-week
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. Probably time for a cutback week. January 7, 2011. Well, after a wonderful first half of my training week I crashed head-on into a brick wall and died a little bit. As in, ran the slowest splits I’ve seen in two years, had a horrible long run, am considering giving up running. Ok, not really but it was bad. This entry was posted in Eugene Marathon. January 9, 2011 at 7:29 pm. Davis ...
Plugging right along | Running Commentaries
https://runningcommentaries.wordpress.com/2011/01/28/plugging-right-along
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. Weekly Wrap Up 2 →. January 28, 2011. Another good week of training under my belt. Track workout, tempo run and long run still to come. This week I finally stopped feeling sore and started feeling good. My legs are tired on recovery and easy days to be sure, but they don’t feel super beat up like they were. What’s up with that? This concludes this very unfocused post. Yes, aim for t...
Switching gears to neutral | Running Commentaries
https://runningcommentaries.wordpress.com/2011/01/17/switching-gears-to-neutral
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. In the groove →. Switching gears to neutral. January 17, 2011. The Cumulus has a bit of support but it is certainly a neutral shoe. This entry was posted in Shoes, Apparel, Gear. In the groove →. 3 responses to “ Switching gears to neutral. January 17, 2011 at 4:10 pm. Amen to being your own advocate. the body is great at knowing exactly what it needs! January 17, 2011 at 10:48 pm.
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Laura Loves 2 Run: November 2009
http://lauraloves2run.blogspot.com/2009_11_01_archive.html
Laura Loves 2 Run. Me and Baby J. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson. You must do the thing you think you cannot do." -Eleanor Roosevelt. Saturday, November 28, 2009. Week 2 36 miles completed. This week I have 40 miles on the schedule with a 14 mile long run. 16 weeks to go! Wednesday, November 25, 2009. Product Review: Recovery Socks. I've been wearing Recovery Socks. I wor...
WADDLING: B2B FINISH
http://1waddler.blogspot.com/2008/11/b2b-finish.html
Sunday, November 02, 2008. After an afternoon of taking it easy, Sharkie and I headed downtown Wilmington with our cowbells. The run course goes right through downtown Wilmington by the docks. We treated ourselves to ice cream and a caramel apple while we cheered the runners on. All the runners looked great, most with big smiles. It is a 2 loop run course. We sat near the 3 and 16 mile marker. We sat for over an hour cheering and clanging our bells. We went back to the finsh line and continued to cheer&#...
stretchinginheels.wordpress.com
Eating Right | Stretching in heels
https://stretchinginheels.wordpress.com/2014/01/17/eating-right
Laquo; His classroom of silence. 19 days out from Way Too Cool – His classroom of silence is ever welcoming. January 17, 2014 by lauralang3. As most of you know, I’m an ultra marathon runner and this year have tasked myself with running another 50K (31 miles), another 50 miler and my first 100K (62 miles). In an effort to achieve this goal, I’ve taken to adjusting my diet to help me lose 10-15 lbs. I know, I know… “Laura, you don’t need to lose any weight! But, I am down 2 lbs total at this point and hop...
stretchinginheels.wordpress.com
lauralang3 | Stretching in heels
https://stretchinginheels.wordpress.com/author/lauralang3
Https:/ stretchinginheels.wordpress.com. August 24, 2015. Post Western States Blues. July 5, 2015. Western States 100-Mile Endurance Run 2015. February 17, 2014. 19 days out from Way Too Cool – His classroom of silence is ever welcoming. January 17, 2014. October 5, 2013. His classroom of silence. October 1, 2013. November 5, 2012. 2012 NYC Marathon, “I’m going to run anyway.”. Older Posts ». Post Western States Blues. Western States 100-Mile Endurance Run 2015. His classroom of silence.
stretchinginheels.wordpress.com
His classroom of silence | Stretching in heels
https://stretchinginheels.wordpress.com/2013/10/05/his-classroom-of-silence
His classroom of silence. October 5, 2013 by lauralang3. And now I find myself working in my favorite industry and surrounded by the last event he and I attended in public… Which has been a consistent reminder that I wasn’t expecting to bother me so much. Regardless I have to keep moving forward. Friday morning I received the following quote from my mom on Facebook and was automatically so glad that she is good with words…. Click to share on Twitter (Opens in new window). On October 5, 2013 at 8:50 am.
stretchinginheels.wordpress.com
19 days out from Way Too Cool – His classroom of silence is ever welcoming | Stretching in heels
https://stretchinginheels.wordpress.com/2014/02/17/19-days-out-from-way-too-cool-his-classroom-of-silence-is-ever-welcoming
Laquo; Eating Right. Western States 100-Mile Endurance Run 2015. 19 days out from Way Too Cool – His classroom of silence is ever welcoming. February 17, 2014 by lauralang3. I was flying down “roller coaster” feeling amazing, until the side cramp hit. What? Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Reddit (Opens in new window). Leave a Reply Cancel reply.
stretchinginheels.wordpress.com
Western States 100-Mile Endurance Run 2015 | Stretching in heels
https://stretchinginheels.wordpress.com/2015/07/05/western-states-100-mile-endurance-run-2015
Laquo; 19 days out from Way Too Cool – His classroom of silence is ever welcoming. Post Western States Blues. Western States 100-Mile Endurance Run 2015. July 5, 2015 by lauralang3. Western States. What can I say. It was an adventure to say the least. On Thursday, June 25, 2015, Joe, Carol and I drove up to Squaw with a stop in Donner for some photos and then got groceries in Truckee. We also got to chat with Jennifer and Dan (both are training for TRT 100). I ran several of my training runs with the...
Sars's Journey to the NYC Marathon: I did it!
http://runsarsrun.blogspot.com/2009/05/i-did-it.html
Sunday, May 3, 2009. And sore legs. I just had the best shower of my life. Port-a-potties make my soul cry. We were running ten minute miles until mile 5! Oh, what could have been. But I'm happy we did it together. I grabbed both my friends' hands as we ran across the finish. May 3, 2009 at 11:50 AM. It must have been so fun doing it with your friends! You'll remember it the rest of your life! May 3, 2009 at 11:54 AM. Sometimes with running the fun part is the misery." SO true. May 3, 2009 at 12:06 PM.
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Running Columbus | My Journey to the Full Marathon
My Journey to the Full Marathon. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do. -Gandhi. December 17, 2012. 8221; as Baron, our 7 month old Havanese, barrels into our room and leaps into bed as if to say, “It’s MORNING! How can you possibly be sleeping? Get up get up get up! I’m so excited! What if it were my kid? They are thinking, and worse,.
Madeline Bost's Running Column
Madeline Bost's Running Column. Madeline Bost's Running Column Web Site Blog. Most of the writing posted here is written by Madeline Bost. Madelines Running Column 2005-July 2011. Store: Running Books, Magazines, Shoes! Sunday, August 9, 2015. Team Bloke 5K topped five hundred. Published by the DAILY RECORD of Morris County, New Jersey. On Sunday, August 9, 2015. For a first time race, drawing over five hundred on an August morning says something. Hmm, over 100 no shows. Now that is unusual. The race was...
RunningCommando's Blog | A total beginner's guide to running
A total beginner's guide to running. Taking the pressure off. May 14, 2014. I’ll start by apologizing for not having blogged this year. I can’t believe that it is already May! Not blogging of course doesn’t mean that I haven’t been running or racing. In fact I already have three races under my belt this year and more lined up. I was setting myself goals based on race distances and not the course, therefore, not taking into consideration a hilly course v a flat course etc. I was also setting off at a ...
Running Commentary
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Running Commentaries | Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! …and write about it.
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. February 6, 2011. It was a beautiful, beautiful weekend here in Sacramento. I’m sorry to tell you east coast and midwest folks this but it was 75 degrees, sunny and wonderful out. Every Feb it gets nice for a weekend and we all think winter’s over (it’s not). But it’s the perfect break from the awful, awful fog that’s socked us in for months. So I went back home and ran 11 of the ha...
A Running Commentary – Thoughts about life and fitness…
Thoughts about life and fitness…. I’m a creature of habit, and that cuts both ways. Whether I’m in the habit of doing good things or bad things, I tend to stay in those habits until something knocks me out of them. Sometimes that’s external and sometimes it’s internal – I just get tired of suffering through *WHATEVER* enough to make a change and stick with it until it takes hold. Call them motivations, call the internal kind self-motivation. I started simply by saying that I’d do something active e...
running is the answer | RunningCommentary
Possibly the longest-running running blog on the entire web. Running is the answer. Search RC: 2001 – 2014. May 9, 2015 - 5 Comments. Yes Erg. This is a new word for me, and one with a satisfyingly quasi-onomatoepic quality, reflecting the sound I made, internally at least, when it appeared on my doorstep: the point at which I realised there was no going back. It’s given me a strange few months, bouncing between conflicting sensations of liberation and claustrophobia – made exponentially more compl...
runningcommentarynz.wordpress.com
Running Commentary | "Keep the mojo flowing." -baby cham
Keep the mojo flowing. -baby cham. Double Hillary Run Report. Grant Walker on Double Hillary Run Report. On Double Hillary Run Report. On Mountain of Brightness. On Mountain of Brightness. On Mountain of Brightness. In lieu of going into a long description of my climbing philosophy and my dislike of carrying a heavy pack, I gave him the short answer: Because it’ll be fun. Do you think AMS (acute mountain sickness) is. How many times have you been above 10,000 feet? More times than I can count. Hours up h...
runningcommentarysg.blogspot.com
Running Commentary
Sunday, 27 November 2016. Shoe Heel-to-Toe Drop: What it means for you. I’ve received some feedback about confusion regarding the definition of shoe heel-to-toe drop, and its implications for running style. Therefore, I am writing this brief article to try and explain what it all means for the average runner looking to buy a new pair of running shoes. Bear in mind that all technical data are generally given for a size US9.0 shoe. It goes without saying that a smaller. In recent years, a more moderate dro...
runningcommentarystudy.wordpress.com
Running Commentary | A study of feelings during exercise
A study of feelings during exercise. Running Commentary: a study of feelings during exercise. Hi, my name’s Katy. I love running and I’m doing a PhD in psychology at Surrey Uni. This website gives you more details of my first study, called Running Commentary: a study of feelings during exercise. Hopefully the title is informative! In case anyone is interested in the research behind the study, here is a short summary on a poster I presented at a recent university conference: Katy Kennedy poster final.
