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A Running Commentary – Thoughts about life and fitness…Thoughts about life and fitness...
http://www.runningcommentary.ca/
Thoughts about life and fitness...
http://www.runningcommentary.ca/
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A Running Commentary – Thoughts about life and fitness… | runningcommentary.ca Reviews
https://runningcommentary.ca
Thoughts about life and fitness...
When Shin Muscles Turn Rock Hard | Wehjin Blog
https://wehjin.wordpress.com/2008/10/18/when-your-shin-muscles-turn-rock-hard-when-running
October 18, 2008. When Shin Muscles Turn Rock Hard. When it happened to me, I couldn’t find any information on Google to address it, so maybe this can help someone. I had a problem with my shins when running. My shin muscles, the tibialis anterior, tightened up and became rock hard (and painful) every time I started a run. The shin muscle resisted the calf muscle with every step and worked itself to exhaustion through eccentric contraction. No amount of strengthening was going to help. In fact, m...In th...
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Madeline Bost's Running Column
Madeline Bost's Running Column. Madeline Bost's Running Column Web Site Blog. Most of the writing posted here is written by Madeline Bost. Madelines Running Column 2005-July 2011. Store: Running Books, Magazines, Shoes! Sunday, August 9, 2015. Team Bloke 5K topped five hundred. Published by the DAILY RECORD of Morris County, New Jersey. On Sunday, August 9, 2015. For a first time race, drawing over five hundred on an August morning says something. Hmm, over 100 no shows. Now that is unusual. The race was...
RunningCommando's Blog | A total beginner's guide to running
A total beginner's guide to running. Taking the pressure off. May 14, 2014. I’ll start by apologizing for not having blogged this year. I can’t believe that it is already May! Not blogging of course doesn’t mean that I haven’t been running or racing. In fact I already have three races under my belt this year and more lined up. I was setting myself goals based on race distances and not the course, therefore, not taking into consideration a hilly course v a flat course etc. I was also setting off at a ...
Running Commentary
runningcommentaries.wordpress.com
Running Commentaries | Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! …and write about it.
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. February 6, 2011. It was a beautiful, beautiful weekend here in Sacramento. I’m sorry to tell you east coast and midwest folks this but it was 75 degrees, sunny and wonderful out. Every Feb it gets nice for a weekend and we all think winter’s over (it’s not). But it’s the perfect break from the awful, awful fog that’s socked us in for months. So I went back home and ran 11 of the ha...
A Running Commentary – Thoughts about life and fitness…
Thoughts about life and fitness…. I’m a creature of habit, and that cuts both ways. Whether I’m in the habit of doing good things or bad things, I tend to stay in those habits until something knocks me out of them. Sometimes that’s external and sometimes it’s internal – I just get tired of suffering through *WHATEVER* enough to make a change and stick with it until it takes hold. Call them motivations, call the internal kind self-motivation. I started simply by saying that I’d do something active e...
running is the answer | RunningCommentary
Possibly the longest-running running blog on the entire web. Running is the answer. Search RC: 2001 – 2014. May 9, 2015 - 5 Comments. Yes Erg. This is a new word for me, and one with a satisfyingly quasi-onomatoepic quality, reflecting the sound I made, internally at least, when it appeared on my doorstep: the point at which I realised there was no going back. It’s given me a strange few months, bouncing between conflicting sensations of liberation and claustrophobia – made exponentially more compl...
runningcommentarynz.wordpress.com
Running Commentary | "Keep the mojo flowing." -baby cham
Keep the mojo flowing. -baby cham. Double Hillary Run Report. Grant Walker on Double Hillary Run Report. On Double Hillary Run Report. On Mountain of Brightness. On Mountain of Brightness. On Mountain of Brightness. In lieu of going into a long description of my climbing philosophy and my dislike of carrying a heavy pack, I gave him the short answer: Because it’ll be fun. Do you think AMS (acute mountain sickness) is. How many times have you been above 10,000 feet? More times than I can count. Hours up h...
runningcommentarysg.blogspot.com
Running Commentary
Sunday, 27 November 2016. Shoe Heel-to-Toe Drop: What it means for you. I’ve received some feedback about confusion regarding the definition of shoe heel-to-toe drop, and its implications for running style. Therefore, I am writing this brief article to try and explain what it all means for the average runner looking to buy a new pair of running shoes. Bear in mind that all technical data are generally given for a size US9.0 shoe. It goes without saying that a smaller. In recent years, a more moderate dro...
runningcommentarystudy.wordpress.com
Running Commentary | A study of feelings during exercise
A study of feelings during exercise. Running Commentary: a study of feelings during exercise. Hi, my name’s Katy. I love running and I’m doing a PhD in psychology at Surrey Uni. This website gives you more details of my first study, called Running Commentary: a study of feelings during exercise. Hopefully the title is informative! In case anyone is interested in the research behind the study, here is a short summary on a poster I presented at a recent university conference: Katy Kennedy poster final.
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