runningdancer.wordpress.com
runningdancer | Just another WordPress.com siteJust another WordPress.com site
http://runningdancer.wordpress.com/
Just another WordPress.com site
http://runningdancer.wordpress.com/
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runningdancer | Just another WordPress.com site | runningdancer.wordpress.com Reviews
https://runningdancer.wordpress.com
Just another WordPress.com site
runningdancer.wordpress.com
June | 2011 | runningdancer
https://runningdancer.wordpress.com/2011/06
June 28, 2011} Uh oh! Anonymous Blogger @ 4:05 am [filed under Uncategorized. June 23, 2011} Long time, no post. Anonymous Blogger @ 3:33 am [filed under Uncategorized. June 6, 2011} Day 1. I woke up this morning and lost 1.2 pounds. YAY! It is just going to take some time. Anonymous Blogger @ 6:26 pm [filed under Uncategorized. June 5, 2011} It begins at midnight! Anonymous Blogger @ 3:11 am [filed under Uncategorized. Just another WordPress.com site. Theme: Girl in Green.
Long time, no post | runningdancer
https://runningdancer.wordpress.com/2011/06/23/long-time-no-post
June 23, 2011} Long time, no post. Anonymous Blogger @ 3:33 am [filed under Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
Uh oh! | runningdancer
https://runningdancer.wordpress.com/2011/06/28/uh-oh
June 28, 2011} Uh oh! Anonymous Blogger @ 4:05 am [filed under Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Theme: Girl in Green.
About | runningdancer
https://runningdancer.wordpress.com/about
This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
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Day 76 – 90 days of change My mind playing tricks on me – Juicing – lifting & living | faithslinger's Blog
https://faithslinger.wordpress.com/2013/08/14/day-76-90-days-of-change-my-mind-playing-tricks-on-me-juicing-lifting-living
90 days of change – My minds playing tricks on me- juicing lifting and living. Day 76 – 90 days of change My mind playing tricks on me Juicing lifting & living. August 14, 2013. 90 days of change. My mind playing tricks on me Juicing lifting and living. 9:00 am – up to take Tenisha to work, still so much to do today. 9:30 am –. 2 cups rice with 1/2 cup potatoes and cabbage. Citrus Green Tea – 12 oz. So many places so much to do:. 12:00 pm –. 2 peanut butter and jelly sandwiches. 1:00 pm – Cardio. You are...
About | faithslinger's Blog
https://faithslinger.wordpress.com/about
90 days of change – My minds playing tricks on me- juicing lifting and living. So many things to do, so many things to talk about ,so many things to . just live. My goal is to be me and live by passing as much knowledge and hope as I can to the next person. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Educator, Cre...
Day 84 – 90 days of change My mind playing tricks on me – Juicing – lifting & living | faithslinger's Blog
https://faithslinger.wordpress.com/2013/08/24/day-84-90-days-of-change-my-mind-playing-tricks-on-me-juicing-lifting-living
90 days of change – My minds playing tricks on me- juicing lifting and living. Day 84 – 90 days of change My mind playing tricks on me Juicing lifting & living. August 24, 2013. 90 days of change. My mind playing tricks on me Juicing lifting and living. 4:00 pm – I sleep in since its my off day and I am going to Daniels scrimmage game today. 6:00 pm – we get on the road and I get a 2 cheese and 1 pepperoni pizza for the drive (1hour). Cheese pizza – 6 slices. 8 spicy tuna rolls. V ab crunch – 5 x 20.
Day 88 / 89 – 90 days of change My mind playing tricks on me – Juicing – lifting & living | faithslinger's Blog
https://faithslinger.wordpress.com/2013/08/28/day-88-89-90-days-of-change-my-mind-playing-tricks-on-me-juicing-lifting-living
90 days of change – My minds playing tricks on me- juicing lifting and living. Day 88 / 89 – 90 days of change My mind playing tricks on me Juicing lifting & living. August 28, 2013. 90 days of change. My mind playing tricks on me Juicing lifting and living. 5:00 – 7:00 pm – at Daniels’ football practice. 8:00 pm – 2 peanut butter and jelly sandwiches. At the grill cooking my dinner as everyone sits down to eat. 2 – Portabella Mushroom burgers with onions peppers cheese mayonnaise. Dips – 4 x 10. 8:30 am...
Day 77 / 78 – 90 Days of change – My minds playing tricks on me – juicing – lifting & living | faithslinger's Blog
https://faithslinger.wordpress.com/2013/08/17/day-77-78-90-days-of-change-my-minds-playing-tricks-on-me-juicing-lifting-living
90 days of change – My minds playing tricks on me- juicing lifting and living. Day 77 / 78 – 90 Days of change – My minds playing tricks on me – juicing – lifting & living. August 17, 2013. 90 days of change. My mind playing tricks on me Juicing lifting and living. Ime to wake Daniel for the 1st day of school. Cooking him breakfast scrambled eggs with chicken and 2 waffles. 8211; Dropped Daniel off and back home. 4 egg whites – boiled. 8211; 10 calories, 2 carbs, 2 protein. Down and had a long talk with ...
Day 85 / 86 / 87 – 90 days of change My mind playing tricks on me – Juicing – lifting & living | faithslinger's Blog
https://faithslinger.wordpress.com/2013/08/26/day-85-86-87-90-days-of-change-my-mind-playing-tricks-on-me-juicing-lifting-living
90 days of change – My minds playing tricks on me- juicing lifting and living. Day 85 / 86 / 87 – 90 days of change My mind playing tricks on me Juicing lifting & living. August 26, 2013. 90 days of change. My mind playing tricks on me Juicing lifting and living. 5:30 pm – up and getting ready for work – food and gym bag by the door. 7:00 pm – at work and today I am in triage. Naked protein juice smoothie 15 oz. 420 calories 34G carbs 16G protein. 10:30 pm – smoked salmon 1 oz. Beet, oranges, pineapple.
Day 82 / 83 – 90 days of change My mind playing tricks on me – Juicing – lifting & living | faithslinger's Blog
https://faithslinger.wordpress.com/2013/08/22/day-82-83-90-days-of-change-my-mind-playing-tricks-on-me-juicing-lifting-living
90 days of change – My minds playing tricks on me- juicing lifting and living. Day 82 / 83 – 90 days of change My mind playing tricks on me Juicing lifting & living. August 22, 2013. 90 days of change. My mind playing tricks on me Juicing lifting and living. 5:00 pm – wake up for work and get ready for work. 1 Bocca chickenless patty. 6:30 pm – stopped by Nékter for my night time drinks. 7:00 pm – at work and I’m floating tonight. After the last 3 nights of work – yea me 😝. 1:30 am –. 90 days of change.
Day 79 / 80 / 81 – 90 days of change My mind playing tricks on me – Juicing – lifting & living | faithslinger's Blog
https://faithslinger.wordpress.com/2013/08/20/day-79-80-81-90-days-of-change-my-mind-playing-tricks-on-me-juicing-lifting-living
90 days of change – My minds playing tricks on me- juicing lifting and living. Day 79 / 80 / 81 – 90 days of change My mind playing tricks on me Juicing lifting & living. August 20, 2013. 90 days of change. My mind playing tricks on me Juicing lifting and living. 1:30 pm –. Awake and having every thought about not going to the gym. I have to push this through and no more scale until my weigh day, it’s just a downer. 2:30 pm – ok I’m here but my body is protesting. Elliptical – 65 minutes. 12:45 pm –.
TOTAL LINKS TO THIS WEBSITE
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runningdadoffive.wordpress.com
Running Dad of Five | This Is Why I Run
Running Dad of Five. This Is Why I Run. This Is Why I Run – 30 Months Later. June 5, 2012. Running Dad of Five. There is something magical about the number 30 for me this month. I honestly need to fly to Vegas and play that number repeatedly. 30 months – 3,000 miles – 30 lbs lost. Why have I become a true Running Addict? Is it the 4 marathons, the 8 half-marathons, 2 200 mile team relays, several 10K’s, and several 5Ks over these past 30 months? And a plan to run a long distance race nearly every month?
Running Dallas
Yes, this is one of those things no one tells you about when you start running. Some runners may develop side stitches or rib cramps while running. Guess why. It's obvious now but wasn't four years ago when I started running. All my life I had been told to "Breath in through your nose, breath out through your mouth." Sound familiar? If you develop pain on your side right underneath your ribs as you run, guess what? Side stitch. If cramps develop in your ribs as you run, guess what? That's what I meant!
Running Dan — Marathon Training Blog
Follow me on twitter. Project Mojo: Week 3. August 9, 2015. Crash and burn . Unwisely carried on training through the week with an upset stomach until Friday when I flopped onto my bed as I couldn’t face an 8 mile run. An awful nights sleep followed as I kept waking up with a high temperature. I slogged my way round 5km at Raphael parkrun. Then spent the rest of the day in bed. I was meant to be running the Salisbury 5-4-3-2-1. Trying to bring a bit of positivity into week 3 of Project Mojo:. It’s ...
Dan The Runner
Thursday, June 25, 2015. Race Report: Sale Sizzler 2015 #1. Sale Sizzler's they live up to their name. This is the fifth Sizzler I've done and at twenty-three degrees this was the coolest conditions yet. I'm feeling relatively good running wise at the moment but never run that well in warm conditions. I was covered in sweat after a warm up so had a nice chill out on the grass by the track for the last fifteen minutes before the start. Thursday, June 25, 2015. Sunday, June 21, 2015. Going to parkrun week ...
runningdancer | Just another WordPress.com site
June 28, 2011} Uh oh! Anonymous Blogger @ 4:05 am [filed under Uncategorized. June 23, 2011} Long time, no post. Anonymous Blogger @ 3:33 am [filed under Uncategorized. June 6, 2011} Day 1. I woke up this morning and lost 1.2 pounds. YAY! It is just going to take some time. Anonymous Blogger @ 6:26 pm [filed under Uncategorized. June 5, 2011} It begins at midnight! Anonymous Blogger @ 3:11 am [filed under Uncategorized. Just another WordPress.com site. Theme: Girl in Green.
Run, Rest, Repeat | My journey from charity plodder to running coach (and back again!)
Run, Rest, Repeat. Are you going the #extramile for London? Something For Everyone: The parkrun Revolution. The Tale of Two Races – Part 2: Great Newham London Run. Hot on the heels of the Iffley Miles. I headed to the Olympic Park to see if I score a second PB in as many days at the Great Newham London 10k. The day turned out to be amazing, tough and ridiculous in equal measures! Continue reading The Tale of Two Races – Part 2: Great Newham London Run. Great Newham London Run. The premise of Porridge Sw...
www.runningdashboard.com
Running Data
Dissertation writing and distance running in the lab and on the road. Thursday, April 29, 2010. After training for the half, I feel ready to train for a marathon (kind of). I am full of excitement but I am also a little scared. Who hasn't heard about someone dying during a marathon? I mean the first marathon runner died upon his arrival at the assembly in Athens (there are contradicting reports of how far he ran and where he ran to but still.he died). Get excited. This should be interesting.
Test Page for runningdata.org
Account is up and running like a machine. This is the default test page for runningdata.org. On this server. Just don't spend too much time watching those gears. You may get distracted and forget why you are here.
runningDATCom | Just another WordPress.com weblog
Just another WordPress.com weblog. Was the Globe 21k Route Long? March 22, 2010. Upon checking the Globe website, I’ve concluded that the 21k route actually was 21k. However, the route that we were directed to was really longer by close to 700 meters. Below is the route from km 2 to km 3: coming from Makati Ave. going towards the Kalayaan flyover, runners should have been directed to turn right to Paseo de Roxas then right to Buendia. Globe planned race route. Planned route through Heritage Park. Unfortu...
