runninginedinburgh.blogspot.com

Marathon training

This is a blog recording my training toward running a marathon following two years of injury. Saturday, May 19, 2007. My blog has moved. I have moved my blog to here:. Http:/ runninginedinburgh.wordpress.com/. Posted by edinburghrunner at 7:05 pm. Links to this post. Distance: 5.5 miles. The weather was awful today. The wind was so strong in parts it actually stopped me making progress. This run was a bit of a struggle in the conditions, but I tried to keep things as smooth as possible. Links to this post.

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Marathon training | runninginedinburgh.blogspot.com Reviews

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This is a blog recording my training toward running a marathon following two years of injury. Saturday, May 19, 2007. My blog has moved. I have moved my blog to here:. Http:/ runninginedinburgh.wordpress.com/. Posted by edinburghrunner at 7:05 pm. Links to this post. Distance: 5.5 miles. The weather was awful today. The wind was so strong in parts it actually stopped me making progress. This run was a bit of a struggle in the conditions, but I tried to keep things as smooth as possible. Links to this post.

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1 marathon training

2 1 comments

3 windy

4 time slow

5 0 comments

6 my training plan

7 background

8 the plan

9 prospective 10ks are

10 the base

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Marathon training | runninginedinburgh.blogspot.com Reviews

https://runninginedinburgh.blogspot.com

This is a blog recording my training toward running a marathon following two years of injury. Saturday, May 19, 2007. My blog has moved. I have moved my blog to here:. Http:/ runninginedinburgh.wordpress.com/. Posted by edinburghrunner at 7:05 pm. Links to this post. Distance: 5.5 miles. The weather was awful today. The wind was so strong in parts it actually stopped me making progress. This run was a bit of a struggle in the conditions, but I tried to keep things as smooth as possible. Links to this post.

INTERNAL PAGES

runninginedinburgh.blogspot.com

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Marathon training: Nice view - ouch my back hurts

http://www.runninginedinburgh.blogspot.com/2007/05/nice-view-ouch-my-back-hurts.html

This is a blog recording my training toward running a marathon following two years of injury. Tuesday, May 08, 2007. Nice view - ouch my back hurts. Posted by edinburghrunner at 8:52 pm. I guess you won't be running the Edinburgh marathon, then. Yeah ibuprofen can really do the trick! I hope your back gets to feeling better! Hope the back pain goes - not good :-/. Good to see ya blogging again :-D. I don't usually suffer from a bad back, and it's making me feel like an old man! Links to this post:.

2

Marathon training: Another 6 miles

http://www.runninginedinburgh.blogspot.com/2007/05/another-6-miles_16.html

This is a blog recording my training toward running a marathon following two years of injury. Wednesday, May 16, 2007. Tonight was another run along the canal, this time all at a fairly easy, but not leisurely, pace. Not much to report on this run, other than a little niggle with my right hip. Hopefully nothing to worry about. Another 4.5 miles on Friday will give me 30 for the week, which is my target goal. Posted by edinburghrunner at 9:56 pm. Links to this post:. Edinburgh, Midlothian, United Kingdom.

3

Marathon training: Start of a new week

http://www.runninginedinburgh.blogspot.com/2007/05/start-of-new-week.html

This is a blog recording my training toward running a marathon following two years of injury. Saturday, May 05, 2007. Start of a new week. Distance: 5.5 miles. My cold has now cleared and I went out into the blazing sun for a run this morning. I kept it very easy in the heat and felt a little tired at the end. A combination of the heat and the after effects of my cold I think. I'm going to post my plans for the season shortly. Posted by edinburghrunner at 10:19 pm. Links to this post:. 4 miles, again.

4

Marathon training: End of week

http://www.runninginedinburgh.blogspot.com/2007/03/end-of-week.html

This is a blog recording my training toward running a marathon following two years of injury. Saturday, March 24, 2007. Friday: 6 miles with watch, at 8:15 average per mile. If I claim 3 miles for my 90 minutes football on Saturday, my total for the week was 21 miles. More of the same next week, but probably aiming to creep up to the mid-20s. Posted by edinburghrunner at 1:08 pm. Links to this post:. Edinburgh, Midlothian, United Kingdom. Scottish male desperately seeking injury free fitness!

5

Marathon training: Marathon - 3:54:03

http://www.runninginedinburgh.blogspot.com/2006/10/marathon-35403.html

This is a blog recording my training toward running a marathon following two years of injury. Monday, October 02, 2006. Marathon photos to follow if any are available. Couple of great runs to mention. Mike. With an 8 mile PB, and Andrew. With a simply fantastic and thoroughly deserved 2:57:08. Posted by edinburghrunner at 10:48 pm. A PB is a PB just like you say! Congratulations on a steady paced race. When the wheels are still on at 20 miles life is good. Keep up the improvements! Links to this post:.

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rougerunner.blogspot.com

Rouge Runner: A Run With Roux

http://rougerunner.blogspot.com/2007/05/run-with-roux.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Friday, May 11, 2007. A Run With Roux. I forgot to bring my Nike receiver so I don't know how long or how far I went, but I think it was somewhere around 2.5 miles in about 30 minutes. I can feel the subtle change in my body as it is getting used to my running again. Pretty soon I'll be entering some 5K races. Hope the job hunting goes ok. May 12, 2007 at 9:35 AM. Subscribe to: Post Comments (Atom). Make your own badge here.

rougerunner.blogspot.com

Rouge Runner: Last Day of Student Teaching

http://rougerunner.blogspot.com/2007/05/last-day-of-student-teaching.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Tuesday, May 8, 2007. Last Day of Student Teaching. Today was the last day I had to be at school, and my kids all wrote little notes for me as a kind of going away present. I was so happy, and I had a great time reading what the kids had to say (for example: "I love the way you always dress nice") LOL I love it! I will miss those little boogers. Yea for little kids that show appreciation. May 13, 2007 at 8:53 PM.

rougerunner.blogspot.com

Rouge Runner: April 2007

http://rougerunner.blogspot.com/2007_04_01_archive.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Monday, April 23, 2007. Well, I went for a short run after a LOOOOONG break this morning.it was hell! Student teaching is going great, and it's even better that it's almost over. I just can't wait to graduate! Subscribe to: Posts (Atom). This is a Flickr badge showing public photos from mkathrynb44. Make your own badge here. Adventures in the Thin Trade. Not Born to Run. View my complete profile. SIGN MY GUESTBOOK HERE.

rougerunner.blogspot.com

Rouge Runner: May 2007

http://rougerunner.blogspot.com/2007_05_01_archive.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Monday, May 14, 2007. I didn't take a day off yesterday, I just didn't have internet to create a post for my run- ah the difficulties of rural life! I wish I could just jump in the pond; what a nice end to a run that would be! Saturday, May 12, 2007. No I don't know if I could do that but here is for wishful thinking! Friday, May 11, 2007. A Run With Roux. Wednesday, May 9, 2007. Tuesday, May 8, 2007. Today was the last da...

rougerunner.blogspot.com

Rouge Runner: Two More

http://rougerunner.blogspot.com/2007/05/two-more.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Monday, May 14, 2007. I didn't take a day off yesterday, I just didn't have internet to create a post for my run- ah the difficulties of rural life! I wish I could just jump in the pond; what a nice end to a run that would be! Don't know how you cope with the hot weather. May 14, 2007 at 5:33 PM. Roux knows how to handle it! May 21, 2007 at 8:12 PM. How's things going these days? August 1, 2007 at 6:34 PM. Not Born to Run.

rougerunner.blogspot.com

Rouge Runner: I'm Back

http://rougerunner.blogspot.com/2007/10/im-back.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Wednesday, October 10, 2007. It is 7:00 in the am and I can't explain all the interesting details, but I am back! I ran about a mile this morning and Monday I ran/walked about 2 miles. My legs are a little sore, but it is a good and comforting feeling. It feels good to be back into it! Welcome back. I am glad it hurts. That's a good sign. October 15, 2007 at 8:33 PM. Subscribe to: Post Comments (Atom). Not Born to Run.

rougerunner.blogspot.com

Rouge Runner: December 2006

http://rougerunner.blogspot.com/2006_12_01_archive.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Tuesday, December 26, 2006. Christmas down.bring on the New Year! I've found some more songs to download:. Tool's "The Pot" is a great angry song to run to. Counting Crow's "Mr. Jones" is an oldy but goody. Alanis Morissette's "Right Through You". Saturday, December 23, 2006. I spent most of my day reading and wrapping Christmas gifts- I am a horrible wrapper and as my dad would say jokingly, I have trouble with the rhymes...

rougerunner.blogspot.com

Rouge Runner: March 2007

http://rougerunner.blogspot.com/2007_03_01_archive.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Friday, March 23, 2007. I had a blast last night. My parents' anniversary was yesterday, so we had a party at the house with crawfish and beer. Unfortunately I drank too much beer and didn't eat enough crawfish. Needless to say I didn't get to run at all yesterday, and I am in recovery mode today. I hope I'll feel better by this afternoon or tonight. Wednesday, March 21, 2007. Tuesday, March 20, 2007. You're a great bunch!

rougerunner.blogspot.com

Rouge Runner: February 2007

http://rougerunner.blogspot.com/2007_02_01_archive.html

Somewhat daily entries of my running travels around the great city of Baton Rouge. Sunday, February 25, 2007. Mardi Gras Marathon 5K. I know it has been a while- two weeks I think- but i'm. Still trying to get in the groove of teaching. Every morning I wake up with every intention of running in the afternoon, but between being exhausted and having random meetings, I just can't find the time. What a lame excuse! However, I did get my tired, lazy butt up this morning to run the Mardi. And a little bit of g...

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runninginedinburgh.blogspot.com

Marathon training

This is a blog recording my training toward running a marathon following two years of injury. Saturday, May 19, 2007. My blog has moved. I have moved my blog to here:. Http:/ runninginedinburgh.wordpress.com/. Posted by edinburghrunner at 7:05 pm. Links to this post. Distance: 5.5 miles. The weather was awful today. The wind was so strong in parts it actually stopped me making progress. This run was a bit of a struggle in the conditions, but I tried to keep things as smooth as possible. Links to this post.

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