thelivingequation.com
nola 70.3 | the Living Equation
http://thelivingequation.com/tag/nola-70-3
I'm only passionately curious. A little about me…. What I’ve been up to…. Tag archives for nola 70.3. Back on track: 18 Weeks of triathlon training ahead on the road to Nola 70.3! Published December 10, 2013. So, for the record, here they are. Goals for New Orleans 70.3. Swim – Under 38 min. Bike – 22 mph average. Run – Under 1:50:00. As always, if you’d like to follow my workouts you can see them posted in detail here on The Grind. Posted in High Existence. New Orleans 70.3. Ochsner ironman 70.3.
thelivingequation.com
new orleans | the Living Equation
http://thelivingequation.com/tag/new-orleans
I'm only passionately curious. A little about me…. What I’ve been up to…. Tag archives for new orleans. Back on track: 18 Weeks of triathlon training ahead on the road to Nola 70.3! Published December 10, 2013. So, for the record, here they are. Goals for New Orleans 70.3. Swim – Under 38 min. Bike – 22 mph average. Run – Under 1:50:00. As always, if you’d like to follow my workouts you can see them posted in detail here on The Grind. Posted in High Existence. New Orleans 70.3. Ochsner ironman 70.3.
wornoutsoles.wordpress.com
Eat for Heat? | Wornout Soles
https://wornoutsoles.wordpress.com/2013/07/11/eat-for-heat
Because nothing beats wearing out a pair of pretty pink running shoes. PRs and Race Results. So I turned to the good ‘ole interwebs to ask the question: What do I need to eat for heat training? Before discussing the wisdom of the interwebs, let’s review how our body uses nutrition for fuel. [yes, I’m sure you’ve heard this a thousand times. But hopefully, this will have an interesting ending.]. So what does this mean? Before you head out on your next hot training activity, don’t forget to add a few extra...
ellenoel.blogspot.com
Elle Noel: POTM Check In + Puppy Run Updates
http://ellenoel.blogspot.com/2014/11/potm-check-in-puppy-run-updates.html
Wednesday, November 26, 2014. POTM Check In Puppy Run Updates. Oh lookie there, a week and half went by and not one single post from me. I got 99 excuses but a run ain't one! I have been straight nailing my work outs lately. I feel a-maz-ing. Amazing! I can feel my endurance picking up a little more than a week out from my first half of the season, Baton Rouge Beach Half Marathon. Also, marathon training will do crazy wonky things to your perception of a long run. Weekly Work Out Goals. These little dogs...
thelivingequation.com
Personal Records – The Living Equation
http://thelivingequation.com/personal-records
I'm only passionately curious. What I’ve been up to…. A little about me…. Mile – 5:35 – (2007). 2 Mile – 12:20 – (2006). 5k – 19:52 – (2007). 10k – 48:25 – (2013). Half Marathon – 1:55:47 – (Zydeco Half 2014). 5 mile – 10:47 27.8mph avg – (Oct 2013). 40k – 1:03:00 23.7mph avg – (3/1/2014). 56 mi – 2:31:13 22.2mph avg – (NOLA 70.3 4/13/14). 12 mile open water – 40:58 – (NOLA 70.3 4/13/14). Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window).
thelivingequation.com
hydrographics – The Living Equation
http://thelivingequation.com/tag/hydrographics
I'm only passionately curious. What I’ve been up to…. A little about me…. Water Transfer Printing – Hydrographics. December 4, 2013. No need to explain! Just watch the video! Crazy technology… What would you dip? Theme by Imon Themes.
thelivingequation.com
Back on track: 18 Weeks of triathlon training ahead on the road to Nola 70.3! – The Living Equation
http://thelivingequation.com/2013/12/10/back-on-track-18-weeks-of-training-ahead
I'm only passionately curious. What I’ve been up to…. A little about me…. Back on track: 18 Weeks of triathlon training ahead on the road to Nola 70.3! December 10, 2013. So, for the record, here they are. Goals for New Orleans 70.3. Swim – Under 38 min. Bike – 22 mph average. Run – Under 1:50:00. As always, if you’d like to follow my workouts you can see them posted in detail here on The Grind. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window).
thelivingequation.com
Uncategorized – The Living Equation
http://thelivingequation.com/category/uncategorized
I'm only passionately curious. What I’ve been up to…. A little about me…. Water Transfer Printing – Hydrographics. Ever heard of Water Transfer Printing or Hydrographics? No need to explain! Just watch the video! Crazy technology… What would you dip? Welcome to the new blog. I always said I’d never do this, but instead of bombarding social media with long winded posts of my experiences, I’ll just give everyone a chance to read about them here! Theme by Imon Themes.
thelivingequation.com
Triathlon – The Living Equation
http://thelivingequation.com/category/triathlon
I'm only passionately curious. What I’ve been up to…. A little about me…. Back on track: 18 Weeks of triathlon training ahead on the road to Nola 70.3! Well as much as I’ve enjoyed these past few weeks of light training, skipping workouts when I didn’t feel up to it and eating all the things that I love, it’s time to return back to a routine that can…. Rise and shine: Training Motivation at its finest! Need motivation for your training? Beginners Guide to Triathlon! A whole new lifestyle.
thelivingequation.com
ochsner ironman 70.3 – The Living Equation
http://thelivingequation.com/tag/ochsner-ironman-70-3
I'm only passionately curious. What I’ve been up to…. A little about me…. Back on track: 18 Weeks of triathlon training ahead on the road to Nola 70.3! December 10, 2013. So, for the record, here they are. Goals for New Orleans 70.3. Swim – Under 38 min. Bike – 22 mph average. Run – Under 1:50:00. As always, if you’d like to follow my workouts you can see them posted in detail here on The Grind. New Orleans 70.3. Ochsner ironman 70.3. Theme by Imon Themes.
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