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No Meat Athlete Radio | The Official Podcast of NoMeatAthlete.com

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. Skip to secondary content. What We Eat on a Typical Day. August 13, 2015. During the past 95 episodes, we’ve talked a lot about the “ideal diet,” and ways Matt and I try to find it. Matt has experimented with the fruitarian diet, no oil, and raw, and I’ve cut back on different junk and eliminated most processed foods. So today Matt and I get real. We share exactly what we eat throughout a typical day. August 6, 2015.

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No Meat Athlete Radio | The Official Podcast of NoMeatAthlete.com | runningonplants.com Reviews

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No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. Skip to secondary content. What We Eat on a Typical Day. August 13, 2015. During the past 95 episodes, we’ve talked a lot about the “ideal diet,” and ways Matt and I try to find it. Matt has experimented with the fruitarian diet, no oil, and raw, and I’ve cut back on different junk and eliminated most processed foods. So today Matt and I get real. We share exactly what we eat throughout a typical day. August 6, 2015.

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No Meat Athlete Radio | The Official Podcast of NoMeatAthlete.com | runningonplants.com Reviews

https://runningonplants.com

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. Skip to secondary content. What We Eat on a Typical Day. August 13, 2015. During the past 95 episodes, we’ve talked a lot about the “ideal diet,” and ways Matt and I try to find it. Matt has experimented with the fruitarian diet, no oil, and raw, and I’ve cut back on different junk and eliminated most processed foods. So today Matt and I get real. We share exactly what we eat throughout a typical day. August 6, 2015.

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runningonplants.com

1

Uncategorized | No Meat Athlete Radio

http://www.runningonplants.com/category/uncategorized

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. Skip to secondary content. Summer Running Camp, Part 3: How to Prevent Running Injuries. August 25, 2016. And we’re back with our third week of Summer Running Camp. We covered consistency and running form in the first two weeks, and in this episode Matt and I tackle injury prevention. We dive into warm-ups, strength training, recovery, and oh so much more. Check out this episode! August 18, 2016. August 11, 2016.

2

Small Steps or Massive Action? The Best Way to Make A Change | No Meat Athlete Radio

http://www.runningonplants.com/2015/07/23/small-steps-or-massive-action-the-best-way-to-make-a-change

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. Small Steps or Massive Action? The Best Way to Make A Change. July 23, 2015. Have conventional habit change methods been wrong this whole time? They either send you down the slow, arduous process of tiny steps, where there are no major breakthroughs or quick results. Or you go all in, head first into the change, and risk burnout as soon as reality sets in. Check out this episode! Leave a Reply Cancel reply.

3

How to Save Money While Eating Healthy and Vegan | No Meat Athlete Radio

http://www.runningonplants.com/2015/08/10/how-to-save-money-while-eating-healthy-and-vegan

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. How to Save Money While Eating Healthy and Vegan. August 10, 2015. It’s no secret that local, organic, healthy food can get expensive. Add in fake meats and fancy spices or oils, and suddenly your new vegan diet is maxing out your credit cards. In today’s episode, we discuss our strategies for saving money on food, and which foods we avoid because of the price tag. Check out this episode! Leave a Reply Cancel reply.

4

Our Vegan Trip to Italy | No Meat Athlete Radio

http://www.runningonplants.com/2015/07/27/our-vegan-trip-to-italy

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. Our Vegan Trip to Italy. July 27, 2015. My wife Erin and I are back stateside after a vegan tour of Italy. In today’s episode, we talk about our favorite moments of the trip, what we thought of the food, and why we think it’s alright to indulge a bit on vacation. Check out this episode! This entry was posted in Uncategorized. Leave a Reply Cancel reply. Your email address will not be published.

5

What to Eat Before a Race | No Meat Athlete Radio

http://www.runningonplants.com/2015/07/20/what-to-eat-before-a-race

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. What to Eat Before a Race. July 20, 2015. Our answer to the common question: “What should I eat before a race or long run? Check out this episode! This entry was posted in Uncategorized. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Proudly powered by WordPress.

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girlinhalf.blogspot.com

Girl In Half: February 2014

http://girlinhalf.blogspot.com/2014_02_01_archive.html

This blog is my space to write about my 170lb weight loss journey and to share inspiration, recipes, fitness tips and more. Friday, February 28, 2014. I Have Lost to February. It’s the last day of February. A short month, but this one has been rough for me. I’ve been ruminating over this post for a few days. I did a January recap and still want to do one for February, but it’s not positive. The title of this post comes from a Dar Williams song. Wednesday, February 26, 2014. What I Ate Wednesday. Friday n...

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Peas & Compassion | Peas and Compassion

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Cruelty-free crunchiness and shameless veg-elation. Author Archives: Peas & Compassion. October 1, 2014. By Peas & Compassion. Happy World Vegetarian Day, Vegetarian Awareness Month, and Why I’m Fasting October 2nd. As I noted yesterday, today is World Vegetarian Day. On October 11th, and the Triangle Veg Fest. On October 19th, both of which are sponsored by NC’s very-own Piedmont Farm Animal Refuge. I have yet to make it out to the refuge, but it’s on my list of to-dos. Or the Humane Slaughter Act.

peasandcompassion.wordpress.com

VeganMoFo Day 30: I made it! Black Bean Nacho Plate | Peas and Compassion

https://peasandcompassion.wordpress.com/2014/09/30/veganmofo-day-30-i-made-it-black-bean-nacho-plate

Cruelty-free crunchiness and shameless veg-elation. VeganMoFo Day 30: I made it! Black Bean Nacho Plate. September 30, 2014. By Peas & Compassion. I can’t believe it’s the last day of VeganMofo 2014 – I am simultaneously sad and elated. I have had fun reading all the great posts out there, as well as sharing my hideous photos of food (next step: improve kitchen lighting). This morning I was listening to a great podcast from No Meat Athlete. On staying motivated while running. Basically it’s a cumin...

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No Meat Athlete Radio | The Official Podcast of NoMeatAthlete.com

No Meat Athlete Radio. The Official Podcast of NoMeatAthlete.com. Skip to primary content. Skip to secondary content. What We Eat on a Typical Day. August 13, 2015. During the past 95 episodes, we’ve talked a lot about the “ideal diet,” and ways Matt and I try to find it. Matt has experimented with the fruitarian diet, no oil, and raw, and I’ve cut back on different junk and eliminated most processed foods. So today Matt and I get real. We share exactly what we eat throughout a typical day. August 6, 2015.

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