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RunningThroughFog | Making Sense of Running Long… | runningthroughfog.wordpress.com Reviews
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Making Sense of Running Long...
runningthroughfog.wordpress.com
Back To The Kinky Socks – RunningThroughFog
https://runningthroughfog.wordpress.com/2010/08/25/back-to-the-kinky-socks
Making Sense of Running Long…. A Bit About Me. Back To The Kinky Socks. August 25, 2010. August 26, 2010. Oh So Flattering - Compression Socks. Onwards Through The Fog. Training Hard or Training Smart. It’s All Up From Here…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Irish 100 Marathon Club.
runningthroughfog – RunningThroughFog
https://runningthroughfog.wordpress.com/author/runningthroughfog
Making Sense of Running Long…. A Bit About Me. Just Two Will Do. October 30, 2015. Six Miles into Dublin and Ray Moves Ahead Photo Credit: Paddy Parrott. The last few weeks have been eventful but quite fulfilling on the running front. In contrast to the early months of the year I got into quite a happy running groove and ran two enjoyable marathons quite close together in October – the Galway Bay Marathon on the 3rd and the Dublin City Marathon just three weeks later. The second half turned into a slog-f...
A Time to Make No Plans – RunningThroughFog
https://runningthroughfog.wordpress.com/2014/01/10/a-time-to-make-no-plans
Making Sense of Running Long…. A Bit About Me. A Time to Make No Plans. January 10, 2014. Life Advice Goa Style. I read a newspaper article last Saturday that gave me pause for thought. The journalist, who’s in her early sixties as far as I know, spoke about how slow she was to make plans for the year ahead, because she felt she couldn’t be really confident that she’d be alive long enough to see them all through. It didn’t seem wise, she said. I really don’t mean that to sound glib, because I know that a...
Project 140 – Update 2 – RunningThroughFog
https://runningthroughfog.wordpress.com/2010/10/03/project-140-update-2
Making Sense of Running Long…. A Bit About Me. Project 140 – Update 2. October 3, 2010. October 4, 2010. The show is back on the road and for the meantime there’s progress being made. Mile Intervals on Grass x 4 (7.6 total). Pm – weights. Am – 5.3 easy, pm – 8 tempo. 600m intervals on grass X 7, (8.85 miles in total). Am – 10 easy, pm – 7 easy. No run – sore ankle. Pm – weights. Hill repeats x 10, (10.3 miles in total). Trail run – 19 miles steady. Pm – weights. Am – 9 steady, pm 5 easy. 191 long easy run.
Good Job – RunningThroughFog
https://runningthroughfog.wordpress.com/2014/06/14/good-job
Making Sense of Running Long…. A Bit About Me. June 14, 2014. Without the encouragement we are offered by others, very few of us would continue to run. Encouragement comes to me in many ways. When my wife volunteers to take on extra work at home so that I can go for a run, she encourages me. When my friends run well, they encourage me to try harder. Most of all, when someone offers kind words they give my heart a lift. We’re all suckers for a well- aimed compliment. In Italy and ‘Fair Play! What stood ou...
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Eoin's Journey: June 2015
http://eobeara.blogspot.com/2015_06_01_archive.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Monday, June 15, 2015. My training leading up to this hadn't been great. Cycling was reasonable, and strength/core work was pretty good, but running wasn't as good as I was hoping. If I wanted to, I'm sure I could find excuses. I managed to find two of the shortest bungees ever to hold them in place too. I used a phone app to monitor how much sleep I got - 5 hours, no much, but ok.
davidnooneultrarunning.wordpress.com
More of the same!! | davidnooneultrarunning
https://davidnooneultrarunning.wordpress.com/2013/10/02/more-of-the-same
October 2, 2013. More of the same! This was one of the those good training sessions. The plan was for a 8km (5m) tempo, I’m currently doing some fitness training with the Loughrea rugby team, so I decided id head down early taking a longer route down and then finishing out the run with laps of the pitch. It worked out very well and I nailed all of my target km paces. 1km – 4.22. 2km – 4.01. 3km – 4.00. 4km – 4.00. 5km – 4.09. 6km – 4.00. 7km – 3.50. 8km – 3.53. 9km – 3.49! 1km – 4.15. 2km – 4.02. Notify ...
runninginkilkenny.blogspot.com
Running In Kilkenny: Morris Oil Piltown 10K 2015 Race Report
http://runninginkilkenny.blogspot.com/2015/08/morris-oil-piltown-10k-2015-race-report.html
From starting coach25k to running Connemara 100mile Ultra. Monday, August 3, 2015. Morris Oil Piltown 10K 2015 Race Report. This was a race starting at 7.30pm so I headed off for the start of the race and met up with the lads from town, between all of us we were aiming for times ranging between sub 40 - sub 45. The conditions were good and the course was advertised as fast so there was a lot of hope of reaching our goals. I finished 37th across the line ( out of 128 finishes. Its not really the sub 40 I ...
runninginkilkenny.blogspot.com
Running In Kilkenny: June 2015
http://runninginkilkenny.blogspot.com/2015_06_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Monday, June 22, 2015. Still taking it easy. Only a few runs lately but they are starting to feel easier, so recovery is getting there bit by bit, I even. First time trying Montrail. Had a run this morning with some sub 6:50min miles. I received two new pairs of runners last week, one for trail (Montrail Rogue Racer) and another for road ( Saucony Phoenix 7). Why did I want non-gortex? Links to this post. Thursday, June 4, 2015. So, I've been thi...
runninginkilkenny.blogspot.com
Running In Kilkenny: July 2015
http://runninginkilkenny.blogspot.com/2015_07_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Sunday, July 26, 2015. Keith Whyte Waterfront Ultra Marathon III (36miles) Race Report. Yesterday I did my first run of the Keith Whyte Waterfront Ultra Marathon III in Co Cork, it was very much a last minute affair as I signed up during the week. One interesting thing about the Waterfront Marathon is as a guest it featured Team Hoyt. Who came all the way from the USA to take part in the event, inspiring stuff. The first loop went great and I fel...
runninginkilkenny.blogspot.com
Running In Kilkenny: May 2015
http://runninginkilkenny.blogspot.com/2015_05_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Thursday, May 28, 2015. Recovery, Recovery, Recovery. So that's all I've been doing the past few weeks, straight after the Thames Path 100 I was completely floored when I got sick and now thankfully I've recovered from being sick and energy levels etc are all starting to return to normal. So all in all pretty uneventful, on a side note I've taken the time to finally update my marathon and race stats to include races that I did back in 2014. As th...
runninginkilkenny.blogspot.com
Running In Kilkenny: August 2015
http://runninginkilkenny.blogspot.com/2015_08_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Monday, August 24, 2015. Time to put the head down and train. So the training situation hasn't been very structured lately. There's been alot of breaks and very very easy weeks with holidays and while I have noticed speed increasing (normal 5mile runs going from 7:40min pace to closer to 7:00min pace) I've not been following any sort of training plan and that needs to change. Last weeks runs broke-down as:. Monday: 10.01miles @ 7:14min/pace.
Eoin's Journey: Current training
http://eobeara.blogspot.com/p/current-training.html
I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. So apart from running/cycling, which will be detailed on the main page, this page is to list my cross training. I go out on the bike when I can, but it could be twice a week or every two weeks, depends on time and weather (I'm a fair weather cyclist! I used to be a member of a "normal" gym, but found it boring and unmotivating (also full of posers), so I started CrossFit. When you...
runninginkilkenny.blogspot.com
Running In Kilkenny: Back to business as usual
http://runninginkilkenny.blogspot.com/2015/08/back-to-business-as-usual.html
From starting coach25k to running Connemara 100mile Ultra. Sunday, August 9, 2015. Back to business as usual. Training for Dublin City Marathon in October is going well, my pace is gradually increasing and although I really dislike doing intervals I'm pushing myself on them and managing 5.30-5.40 pace on many of them.something I'd never managed before. Despite getting sick after it its evident that my recovery after the 100mile race has gone much better then my recovery last year after the 100km in Portu...
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runningthroughchina.weebly.com
Running Through China - About Me
I am a 30-something runner-nutritionist-author living in amazing, wonderful Hanoi, Vietnam. For those who are confused about the name of this website, well, I USED to be a runner-nutritionist-author living and. If you're looking for nutritionist Louise Adderley, you've come to the right place! Here's my other website: www.lousweight.com.au. Likewise, if you're looking for the author of Bacon Sleep Sex, Lois Wood, you have also come to the right place! Create a free website.
runningthroughdaydreams.blogspot.com
Running Through Daydreams
Monday, April 19, 2010. Where does one draw the line when it comes to advertising? There is a lot of bad advertising out there that promotes unhealthy habits such as the consumption of alcohol and drugs; but there is a lot of good advertising as well. Advertisers try and lure in their audience in order to sell their client's products. I believe advertising becomes irresponsible when deceptive or misleading ads are produced. For example, when McDonalds. To be skinny, flawless, and sexy you need. And misle...
running through days
Mondays can often be a shock to the system for us corporate cubicle-dwellers. Especially now that June is here and weekends are usually abundant with fresh air and sunshine, hunkering down in a grey, windowless, stuffy cubicle can seem even more oppressing than usual. I find today extra challenging though, since I spent most of this past weekend laid up on the couch with a nasty virus. I bounced back just in time to start the work week, naturally. I feel robbed. How Big, How Blue, How Beautiful. Waipoo F...
Running Through Elementary – Inspirations during running and reflections on teaching in the elementary classroom.
Inspirations during running and reflections on teaching in the elementary classroom. Reflections on the Run. Lessons on the Go. The 7-Up Review Game. Heads down. Thumbs up. It's time to play 7-Up! Yep, this is something that can occasionally be heard in our classroom. A few eons back, I was wanting to do a quick review, but change-up the typical randomly asking of questions. For some reason this game popped in my head. I've used it for a variety of subjects (spelling … Read More. Reflections on the Run.
runningthroughflowers.tumblr.com
donthinktoomuch
Themes that you like. Our happiness lies in the happiness of other people. Give them their happiness, you will get your own. I am unable to describe exactly what is the matter with me; now and then there are horrible fits of anxiety, apparently without cause, or otherwise a feeling of emptiness and fatigue in the head.".
runningthroughfog.wordpress.com
RunningThroughFog | Making Sense of Running Long…
Making Sense of Running Long…. A Bit About Me. Ifs, Buts and Maybes…. May 20, 2015. My mind is unsettled and the quality of my running ebbs and flows. Racing ambitions float around my head changing in size and shape as they bounce around. Alternating between delusional optimism and black pessimism, it gets hard to tell up from down. There are days when I believe I can see clearly what I’d like to do and then there are others when I know for sure that it’s all a ball of smoke. Of course the one that fasci...
runningthroughheartbreak.wordpress.com
Running Through Heartbreak | "One foot in front of the other."
What It’s All About. This blog will chronicle my journey from heartbreak to healing through running. On May 2, 2010, I plan to run the Flying Pig Marathon in Cincinatti, Ohio. By the time I cross that finish line in nine months, I will be healed, I will be my own person, and I will be a marathon runner. To participate in the fight against Lymphoma and Leukemia! I’m in Cincinnati. What does it mean? On friends and the Boston Marathon. The Longest Run Ever: Part IV. Amandine on A Start, Sort of…. I haven&#...
Running Through It - the best way out is always through. ~ robert frost
I was going to create this whole “August Goals” post, but now I realize that August is almost half over with and 2015 is rapidly coming to a close. That’s right – there are 137 shopping days until Christmas and 143 days until 2016. I had so many plans for this year and feel like the year is just slipping by. It’s been a difficult year though and I am still going through a lot of grief. So, I’ve made a list of health goals that I. Run at least one race per month until the end of the year. Do a trail race.
runningthroughitall.blogspot.com
Running Through It.
An insight as to the many runs and daily jive I embark on. Sometimes there's even a snappy photo. Ooooo hahaha. Friday, March 25, 2011. You kill me with your eyes so teaming. Teaming with futures sleeping.". Go on a wild face punching spree? No Because, that's what they expect! Sunday, March 28, 2010. Crept up on me. Went for a decent 3 mile run. Started off way too fast. Couldn't find a rhythm. Stopped a few times. I think I even spit blood.from being sick. The knee doesn't hurt as badly as before.
Running through LAG
Ldquo;Don’t be afraid of taking risks. Having confidence in yourself is really key.”. Amazing posters from the Australian Human Rights Commission’s “Know the Line” campaign which aims to prevent and reduce the harm of sexual harassment in Australian workplaces. Check their page out at https:/ knowtheline.humanrights.gov.au/. Spur of the moment daiso date with @sweet d #budget #beauty #daisojapan. Part of my little Daiso haul ♡ (please don’t remove my caption). 彡 RoobaScooba Diving 彡. Queens of Drag Race.
runningthroughlavender.blogspot.com
Lavender Meadows
View my complete profile. Power of Small Talk: A Summary. Focussing in an interdisciplinary world. Sunday, June 28, 2009. Power of Small Talk: A Summary. We all pay varying amounts of attention to national and international news, but we can usually best affect the local news, what is actually happening in our own neighborhoods. . Community-based relationship can be just as difficult to form as romantic relationships and just as integral to our happiness. Saturday, June 27, 2009. So I'm curious. ...
