runninwithfatty.blogspot.com

Runnin' With Fatty

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Thursday, August 5, 2010. How Much SHOULD I Weigh? One of the advantages to tracking body fat percentage is that it will tell you how much you SHOULD weigh- sort of. Algebra. Who said it isn't useful? I know my lean mass is 187.24 lbs. If my body fat was 13%, my lean mass would be 87% right? SO, in order to find my goal weight:. 18724/.87 = X. X = 215.22lbs. Let's check our work! BMI is a loa...

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How one obese idiot is training for the Mother of all Relays- with a scoop of humor thrown in for good measure. Thursday, August 5, 2010. How Much SHOULD I Weigh? One of the advantages to tracking body fat percentage is that it will tell you how much you SHOULD weigh- sort of. Algebra. Who said it isn't useful? I know my lean mass is 187.24 lbs. If my body fat was 13%, my lean mass would be 87% right? SO, in order to find my goal weight:. 18724/.87 = X. X = 215.22lbs. Let's check our work! BMI is a loa...

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2 more math

3 wait a second

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5 bmi is stupid

6 fatty out

7 no comments

8 monthly measurements july

9 probably

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Runnin' With Fatty | runninwithfatty.blogspot.com Reviews

https://runninwithfatty.blogspot.com

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Thursday, August 5, 2010. How Much SHOULD I Weigh? One of the advantages to tracking body fat percentage is that it will tell you how much you SHOULD weigh- sort of. Algebra. Who said it isn't useful? I know my lean mass is 187.24 lbs. If my body fat was 13%, my lean mass would be 87% right? SO, in order to find my goal weight:. 18724/.87 = X. X = 215.22lbs. Let's check our work! BMI is a loa...

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runninwithfatty.blogspot.com

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Runnin' With Fatty: June 2010

http://runninwithfatty.blogspot.com/2010_06_01_archive.html

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Saturday, June 12, 2010. So, I've been interested in signing up for a half marathon. There's this one on 4th of July that's pretty flat. BUT, it's like $60 to sign up and another $22 if you want the t-shirt. I really don't want to shell out that kind of dough. So, I figure I'll see what happens. Maybe I can do one on my own. Posted by Fatty Frederick. Links to this post. Body Fat %: 25.59.

2

Runnin' With Fatty: July 2010

http://runninwithfatty.blogspot.com/2010_07_01_archive.html

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Thursday, July 15, 2010. P90X may be my new BFF. Okay, so I've been doing the P90X workouts for a week and two days. Since I've begun, there has not been a time when I wasn't sore somewhere. I'm a little hesitant to say that it's going to change my life. But, it seems like it's heading that way. Posted by Fatty Frederick. Links to this post. Wednesday, July 7, 2010. I've been measuring my bod...

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Runnin' With Fatty: December 2009

http://runninwithfatty.blogspot.com/2009_12_01_archive.html

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Tuesday, December 29, 2009. On December 1st I posted these goals:. 1) Lose 35 pounds of fat. 2) Get to a consistent pace of 9:45 a mile or better. 3) Be able to run 6 miles at the 9:45 pace twice twice a day. Well, it's been 4 weeks. Where am I at? 1) I've lost about 4-5 pounds. More on that next monday. I got about 35 weeks left till the. Race So, I'm ahead of schedule on this one. Speaking ...

4

Runnin' With Fatty: Monthly Measurements (June)

http://runninwithfatty.blogspot.com/2010/07/monthly-measurements-june.html

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Wednesday, July 7, 2010. Weight: 252 (without shoes). Body Fat %: 25.49. Fat weight: 64.74 lbs. Lean weight: 188.26 (muscle, bones, tendons, etc.). Total mileage logged in the month of June: 113 miles. Total monthly fat loss: -0.5 pounds. Total monthly lean mass change: -0.5lb. Total monthly body fat % change: -0.10%. GOAL CHECK: (from 12/1/09). 1) Lose 35 pounds of fat. P90X may be my new BFF.

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Runnin' With Fatty: How Much SHOULD I Weigh???

http://runninwithfatty.blogspot.com/2010/08/how-much-should-i-weigh.html

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Thursday, August 5, 2010. How Much SHOULD I Weigh? One of the advantages to tracking body fat percentage is that it will tell you how much you SHOULD weigh- sort of. Algebra. Who said it isn't useful? I know my lean mass is 187.24 lbs. If my body fat was 13%, my lean mass would be 87% right? SO, in order to find my goal weight:. 18724/.87 = X. X = 215.22lbs. Let's check our work! BMI is a loa...

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livingthewongway.blogspot.com

Living The Wong Way: Our 10th Anniversary Trip to Whistler Day 2

http://livingthewongway.blogspot.com/2009/08/our-10th-anniversary-trip-to-whistler_27.html

Living The Wong Way. Thursday, August 27, 2009. Our 10th Anniversary Trip to Whistler Day 2. Today was another great day in Whistler! It was SO MUCH FUN! Subscribe to: Post Comments (Atom). About Me, My Family and My Blog. Vancouver, WA, United States. View my complete profile. Books I'm Reading or Recently Finished. Joshuas 4th birthday and well-child check. This is for Nana. Life with the Rosellis. A Fun New Year. Our 10th Anniversary Trip to Whistler Day 2. Our 10th Anniversary Trip to Whistler Day 1.

livingthewongway.blogspot.com

Living The Wong Way: April 2009

http://livingthewongway.blogspot.com/2009_04_01_archive.html

Living The Wong Way. Friday, April 3, 2009. Great Wolf Lodge Trip. Poy helping Nolan wave the wand to get the clue in MagiQuest. MagiQuest was truly one of the highlights of our trip. It was just a very fun way to interact with the kids and explore the Lodge. We had such a great time. Sophie waving the wand. This was during a little show that happens in the lobby 3 times a day. This was the screen we would see when we started a new quest. As you can see our team name was Wonginators! This is for Nana.

livingthewongway.blogspot.com

Living The Wong Way: November 2008

http://livingthewongway.blogspot.com/2008_11_01_archive.html

Living The Wong Way. Thursday, November 20, 2008. First trip to the ER. We spent a lovely 3 hours and 45 minutes at the Hospital and got to bed right around 1 am. It wasn't what I had expected of my evening, but I will say I was happy that the kids had a positive ER experience and of coarse I'm thankful that she didn't lose an eye. Here are the lovely photos. . This is what she looks like now. I think they did a great job cleaning her up. . Sunday, November 9, 2008. Friday, November 7, 2008. I am fee...

livingthewongway.blogspot.com

Living The Wong Way: January 2009

http://livingthewongway.blogspot.com/2009_01_01_archive.html

Living The Wong Way. Saturday, January 24, 2009. The Highlights of our day. Today was the first day that Poy and I are both on vacation and we had a pretty great day. Here are the highlights. . When the game was over we were so ready to leave we actually didn't even pick it up. The game was great. It was full of exciting shots and they won. Although I could have done without the snow on the walk to the car, we had a pretty good start to our "vacation" time. . Monday, January 12, 2009. Subscribe to: Post...

livingthewongway.blogspot.com

Living The Wong Way: Our 10th Anniversary Trip to Whistler Day 1

http://livingthewongway.blogspot.com/2009/08/our-10th-anniversary-trip-to-whistler.html

Living The Wong Way. Wednesday, August 26, 2009. Our 10th Anniversary Trip to Whistler Day 1. We had an early morning, waking up at 6:45 to get ready for our flight to Vancouver, Canada. We were a bit surprised when we found our gate at the airport was actually downstairs in this little tiny room. We realized we were going to board our flight by walking out on the tarmac. We had never done that from PDX before. This would be the reason for walking out to the plane. The bedroom with a pretty bed. This lit...

livingthewongway.blogspot.com

Living The Wong Way: Whistler Trip Anniversary Day!

http://livingthewongway.blogspot.com/2009/09/whistler-trip-anniversary-day.html

Living The Wong Way. Wednesday, September 2, 2009. Whistler Trip Anniversary Day! On our 3rd day of our Anniversary trip, it was our actual 10 year Anniversary. We decided to fill the day with activity, doing both the Peak to Peak gondola and a rafting trip! On the chair up to the peak of Whistler. Poy on the chair. he looks a little less windblown :). At the top of Whistler. Poy on top of Whistler. I loved that there were wildflowers everywhere. The lower right water is a "snowmaker reservior". We didn'...

brownsgoinggranola.blogspot.com

Going Granola: Back in the grind..

http://brownsgoinggranola.blogspot.com/2010/06/back-in-grind.html

Saturday, June 26, 2010. Back in the grind. We're back from Boston, and just happened to bring home like 7 extra pounds as a souvenir, oops! So we're home and back to eating our healthy meals. Last night we BBQ'd chicken shishkabobs and they were absolutely delicious! Tonight was seared black pepper salmon and broccoli. Another delicious dish. It'll all pay off! Countdown is now officially 3 weeks to Hawaii! Subscribe to: Post Comments (Atom). We're really doing it. We need your prayers. Back in the grind.

livingthewongway.blogspot.com

Living The Wong Way: August 2009

http://livingthewongway.blogspot.com/2009_08_01_archive.html

Living The Wong Way. Thursday, August 27, 2009. Our 10th Anniversary Trip to Whistler Day 2. Today was another great day in Whistler! It was SO MUCH FUN! Wednesday, August 26, 2009. Our 10th Anniversary Trip to Whistler Day 1. It was an itty bitty plane and it wasn't full at all, but it was quick and a very nice flight. . Here was a view of Mt. St. Helens from the plane. Poy was proud of this pic. Here are the rings on the side of the highway. . When we finally arrived in Whistler at almost 8pm, we were...

livingthewongway.blogspot.com

Living The Wong Way: September 2009

http://livingthewongway.blogspot.com/2009_09_01_archive.html

Living The Wong Way. Wednesday, September 2, 2009. Whistler Trip Anniversary Day! On our 3rd day of our Anniversary trip, it was our actual 10 year Anniversary. We decided to fill the day with activity, doing both the Peak to Peak gondola and a rafting trip! On the chair up to the peak of Whistler. Poy on the chair. he looks a little less windblown :). At the top of Whistler. Poy on top of Whistler. I loved that there were wildflowers everywhere. The lower right water is a "snowmaker reservior". We didn'...

livingthewongway.blogspot.com

Living The Wong Way: September 2008

http://livingthewongway.blogspot.com/2008_09_01_archive.html

Living The Wong Way. Tuesday, September 30, 2008. My Bedroom: Before and After. Today I decided to tackle our bedroom. Our bedroom has become the catch-all for all of our junk. I'm usually wanting to clean up areas that people see when they come over, so we completely neglect our bedroom. I can't believe I'm doing this, but here are my before and after photos. . The luggage and breakfast tray found their way to the shed and I have a very tidy yarn organizer. The vacuum doesn't belong there, but I f...

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Runnin' With Fatty

How one obese idiot is training for the "Mother of all Relays"- with a scoop of humor thrown in for good measure. Thursday, August 5, 2010. How Much SHOULD I Weigh? One of the advantages to tracking body fat percentage is that it will tell you how much you SHOULD weigh- sort of. Algebra. Who said it isn't useful? I know my lean mass is 187.24 lbs. If my body fat was 13%, my lean mass would be 87% right? SO, in order to find my goal weight:. 18724/.87 = X. X = 215.22lbs. Let's check our work! BMI is a loa...

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