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The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Wednesday, December 12, 2012. Rules of the Road - My Winter Base Training Rules. Sues near sightedness was a constant distraction during board meetings. Posted by DJ Roosh. Links to this post. Saturday, December 8, 2012. New Balance MT110 Shoe Review. New Balance MT110 - titanium color scheme. Ive been running in the New Balance MT20. Posted by DJ Roosh. Links to this post. Friday, November 23, 2012. Barefoot...

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RUN ROOSH RUN | runrooshrun.blogspot.com Reviews

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The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Wednesday, December 12, 2012. Rules of the Road - My Winter Base Training Rules. Sues near sightedness was a constant distraction during board meetings. Posted by DJ Roosh. Links to this post. Saturday, December 8, 2012. New Balance MT110 Shoe Review. New Balance MT110 - titanium color scheme. Ive been running in the New Balance MT20. Posted by DJ Roosh. Links to this post. Friday, November 23, 2012. Barefoot...

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RUN ROOSH RUN | runrooshrun.blogspot.com Reviews

https://runrooshrun.blogspot.com

The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Wednesday, December 12, 2012. Rules of the Road - My Winter Base Training Rules. Sues near sightedness was a constant distraction during board meetings. Posted by DJ Roosh. Links to this post. Saturday, December 8, 2012. New Balance MT110 Shoe Review. New Balance MT110 - titanium color scheme. Ive been running in the New Balance MT20. Posted by DJ Roosh. Links to this post. Friday, November 23, 2012. Barefoot...

INTERNAL PAGES

runrooshrun.blogspot.com

1

RUN ROOSH RUN: October 2012

http://runrooshrun.blogspot.com/2012_10_01_archive.html

The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Wednesday, October 31, 2012. IMT Des Moines Marathon Race Recap. In April this year, I began planning my racing for the year. I had made the decision in Fall 2011 to run more shorter, faster races, but I just couldnt shake my need to run a marathon. For some reason, there is no escaping it. I love going long. Posted by DJ Roosh. Links to this post. Monday, October 22, 2012. Marathon - the Day After. This is i...

2

RUN ROOSH RUN: November 2012

http://runrooshrun.blogspot.com/2012_11_01_archive.html

The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Friday, November 23, 2012. Winter Base - Gotta Start Somewhere. After the disaster that was the IMT Des Moines Marathon,. Posted by DJ Roosh. Links to this post. Wednesday, November 14, 2012. Merrell Road Glove Review. Posted by DJ Roosh. Links to this post. Friday, November 9, 2012. Some people are planners, and some people are doers. And some people can mix the two, maybe 60/40 one way or the other....Subsc...

3

RUN ROOSH RUN: IMT Des Moines Marathon Race Recap

http://runrooshrun.blogspot.com/2012/10/imt-des-moines-marathon-race-recap.html

The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Wednesday, October 31, 2012. IMT Des Moines Marathon Race Recap. In April this year, I began planning my racing for the year. I had made the decision in Fall 2011 to run more shorter, faster races, but I just couldn't shake my need to run a marathon. For some reason, there is no escaping it. I love going long. Race day came slowly. Waiting all week, knowing that any hard effort would work against me, but ...

4

RUN ROOSH RUN: Shoe Reviews

http://runrooshrun.blogspot.com/p/shoe-reviews.html

The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Before you read a SINGLE ONE of these, read this first. New Balance MT 20. Pre-Review New Balance MT 00. Please add to the conversation! Subscribe to: Posts (Atom). Follow me on Twitter! There was an error in this gadget. Please sign up to receive new posts in your inbox! BE SURE TO COMMENT ON A POST IF YOU ENJOYED IT. New Balance MT20 Review. The New Balance MR 00 Review That Never Happened. Starting in late...

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RUN ROOSH RUN: Rules of the Road - My Winter Base Training Rules

http://runrooshrun.blogspot.com/2012/12/rules-of-road-my-winter-base-training.html

The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Wednesday, December 12, 2012. Rules of the Road - My Winter Base Training Rules. Sue's near sightedness was a constant distraction during board meetings. When I finally crawled into bed after getting ready for the next day, the thought occured to me: set some rules when it is OK to skip a workout, and commit to the habits that will help me hit all of my workouts. Here are my first thoughts. I eventually ended...

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barefootchiropractor.blogspot.com

Barefoot Chiropractor: December 2011

http://barefootchiropractor.blogspot.com/2011_12_01_archive.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Wednesday, December 14, 2011. Just a quick update on what I did today. Baby boy #2, Liam, was born at 11:18 this morning. He and mama are doing very well! We are glad you are finally here! Friday, December 9, 2011. Educational Barefoot Running Videos. This one's a little older, but still funny. Do we all think like this? Run on , Runners! Tuesday, December 6, 2011. So, th...

barefootchiropractor.blogspot.com

Barefoot Chiropractor: 2012 Med City Half Marathon Review

http://barefootchiropractor.blogspot.com/2012/06/2012-med-city-half-marathon-review.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Sunday, June 3, 2012. 2012 Med City Half Marathon Review. About a year ago my wife and I were walking around a city park pushing son #1 in the stroller. She was pregnant with son #2 and I had been running about two months. The 2011 Minnesota Warrior Dash. Fast forward to May 27th, 2012 and I'm in the pack for the Med City run, along with a few other barefooters ( Christian.

barefootchiropractor.blogspot.com

Barefoot Chiropractor: Bare Feet and the Brain

http://barefootchiropractor.blogspot.com/2012/04/bare-feet-and-brain.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Thursday, April 12, 2012. Bare Feet and the Brain. We start now with foot strengthening and mobilization. Some people will need orthotics in the end, but better to avoid them if possible. They also briefly mention children and footwear. Finding protective footwear that is functional is starting to be a little difficult for our toddler. May 1, 2012 at 6:12 PM. Third Time's...

barefootchiropractor.blogspot.com

Barefoot Chiropractor: June 2012

http://barefootchiropractor.blogspot.com/2012_06_01_archive.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Wednesday, June 13, 2012. Rae's Run Across America. She started her journey in April, and I saw a Facebook post today that she was only a day away from Iowa. This is an amazing undertaking, but even more amazing is that she is running it BAREFOOT! She has a website. That will give you all the info. There is a Facebook page. As well with pictures of her journey and updates.

barefootchiropractor.blogspot.com

Barefoot Chiropractor: Bare Feet!

http://barefootchiropractor.blogspot.com/2011/12/bare-feet.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Wednesday, December 14, 2011. Just a quick update on what I did today. Baby boy #2, Liam, was born at 11:18 this morning. He and mama are doing very well! We are glad you are finally here! December 15, 2011 at 11:22 AM. Looks like another barefoot runner! Foot doctors Pompano Beach, FL. December 25, 2011 at 3:48 AM. January 28, 2012 at 4:27 PM. February 5, 2012 at 4:01 AM.

barefootchiropractor.blogspot.com

Barefoot Chiropractor: Product Reviews

http://barefootchiropractor.blogspot.com/p/product-reviews.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Minimalist Shoes and Sandals. Invisible Shoes 4mm Connect Huarache. Shamma Sandals - Warrior. Subscribe to: Posts (Atom). Promote Your Page Too. Shamma Sandals - Warrior Review. It Ain't About The Running - Drool Deer 2016. Shamma Sandals 2016 Warrior Review! Ramblings on Barefoot Running, Motherhood and Life. Enough, just accept it. And Just Like That; I'm Hurt Again.

barefootchiropractor.blogspot.com

Barefoot Chiropractor: Shootin' at the walls of heartache, Bang! Bang! I am the warrior! - Warrior Dash Review

http://barefootchiropractor.blogspot.com/2011/07/shootin-at-walls-of-heartache-bang-bang.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Tuesday, July 26, 2011. Shootin' at the walls of heartache, Bang! I am the warrior! Here's a pre-race picture with Johann. I decided not to carry him out on the course though. He has been sand-bagging on his training and was ill-prepared. A nice downhill brought us to Chaotic Crossover. This was a cargo net parallel to the ground about 10' up. It also angled sligh...Obsta...

barefootchiropractor.blogspot.com

Barefoot Chiropractor: April 2012

http://barefootchiropractor.blogspot.com/2012_04_01_archive.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Thursday, April 12, 2012. Bare Feet and the Brain. We start now with foot strengthening and mobilization. Some people will need orthotics in the end, but better to avoid them if possible. They also briefly mention children and footwear. Finding protective footwear that is functional is starting to be a little difficult for our toddler. Subscribe to: Posts (Atom). Super Ma...

barefootchiropractor.blogspot.com

Barefoot Chiropractor: Jason Robillard's ABC's of Barefoot Running - With Video!

http://barefootchiropractor.blogspot.com/2012/02/jason-robillards-abcs-of-barefoot.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Thursday, February 16, 2012. Jason Robillard's ABC's of Barefoot Running - With Video! So, I've been on a hiatus for two months now. What have I been doing? The list is actually pretty short:. Adjusting to having two kiddos at home instead of one. (Change is hard for me, even when I love my kids.). Trying to learn how to not be flustered by change. Promote Your Page Too.

barefootchiropractor.blogspot.com

Barefoot Chiropractor: February 2012

http://barefootchiropractor.blogspot.com/2012_02_01_archive.html

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Gilman Memorial Turkey Trot. Thursday, February 16, 2012. Jason Robillard's ABC's of Barefoot Running - With Video! So, I've been on a hiatus for two months now. What have I been doing? The list is actually pretty short:. Adjusting to having two kiddos at home instead of one. (Change is hard for me, even when I love my kids.). Trying to learn how to not be flustered by change. Promote Your Page Too.

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Run Roo Run!

Follows a mother kangaroo traveling across Australia from Perth to Sydney in search of her captured Joey. Hop, skip, and jump your way across unique obstacles in the Australian outback! Is a micro-platformer featuring single screen levels and easy to learn, one-touch gameplay. Play for a few minutes, or a few hours; your journey to Sydney always picks up where you left off! Over 400 levels and 100 extreme levels. Easy to learn, one-touch gameplay. Automatically get 10 free new levels every week.

runroorun.org

Run Roo Run!

Follows a mother kangaroo traveling across Australia from Perth to Sydney in search of her captured Joey. Hop, skip, and jump your way across unique obstacles in the Australian outback! Is a micro-platformer featuring single screen levels and easy to learn, one-touch gameplay. Play for a few minutes, or a few hours; your journey to Sydney always picks up where you left off! Over 400 levels and 100 extreme levels. Easy to learn, one-touch gameplay. Automatically get 10 free new levels every week.

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RUN ROOSH RUN

The Running Blog for Every Runner, Beginner and Beyond. My Foot and How to Read My Shoe Reviews. Wednesday, December 12, 2012. Rules of the Road - My Winter Base Training Rules. Sues near sightedness was a constant distraction during board meetings. Posted by DJ Roosh. Links to this post. Saturday, December 8, 2012. New Balance MT110 Shoe Review. New Balance MT110 - titanium color scheme. Ive been running in the New Balance MT20. Posted by DJ Roosh. Links to this post. Friday, November 23, 2012. Barefoot...

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There's a moment. My 100 days of happy completed. Asymp; Leave a comment. About a month ago, I completed the 100 days of happy challenge. It felt great to complete something. I learned a lot about myself. It is truly about the little things in life. The simple joys of a hot cup of coffee and books to read. Pretty lip glosses. I am going to do it next year and see how my happiness changes. Asymp; Leave a comment. My truth is I want a real. My 100 days of happy. Asymp; Leave a comment. A few months ago, wh...

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TEAM APEX Elite Development Coach and Athlete since 2008. Friday, February 6, 2009. Looking at past results that would be my fastest time that I've ran there since 2003. That will work ( :. Things are starting to come around. Despite the new shoes that have rubbed raw spots on both of my achilles tendons and some niggles having to do with hip pain, I'm feeling decent while running. I definitely need to start getting more sleep. I'm exhausted all of the time! Links to this post. Links to this post. I was ...

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