(New Site Under Development) RunRx is a website and blog by runner and pharmacist Chad Stashek. This site is dedicated to the simplicity and beauty of nature and its relationship to the complexities of human performance. From nutrition and gear reviews to training and race reports, this site attempts to balance the inquisitive nature of…
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RunRx | Roads & Trails for Life's Ails | runrx.wordpress.com Reviews
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(New Site Under Development) RunRx is a website and blog by runner and pharmacist Chad Stashek. This site is dedicated to the simplicity and beauty of nature and its relationship to the complexities of human performance. From nutrition and gear reviews to training and race reports, this site attempts to balance the inquisitive nature of…
runrx.wordpress.com
Photos and Video | RunRx
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Roads and Trails for Life's Ails. Follow me on Twitter. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Training | RunRx
https://runrx.wordpress.com/training
Roads and Trails for Life's Ails. Follow me on Twitter. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Races | RunRx
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Roads and Trails for Life's Ails. Follow me on Twitter. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Quotes and Motivation | RunRx
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Roads and Trails for Life's Ails. Follow me on Twitter. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Difficulty getting out the door for a run? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
Gear and Reviews | RunRx
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Roads and Trails for Life's Ails. Follow me on Twitter. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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emeraldcoastrunner.wordpress.com
Adama Anderson | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/author/adamaanderson
All posts by Adama Anderson. I am the Chapter Captain for our local chapter (Fort Walton) in the organization called Team RWB (Red, White and Blue). I am also a brand ambassador for Orange Mud and RunJunkees Run Club. Live in Florida currently. I love to run ultramarathons and stupid distance races. :). Now on Facebook/Monthly Contests coming in 2016. December 27, 2015. I have no established a Facebook page, please go an like it at: “ Emerald Coast Runner. See you in 2016! Until Every Runner Finishes.
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Until Every Runner Finishes | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/12/15/until-every-runner-finishes
Until Every Runner Finishes. December 15, 2015. Leave no runner behind! I’m really talking about the runners during a race! Yes we have group runs and when you run as a group you try to not to leave anyone behind but I’m looking at races. My wish is for more runners to (if they choose to go get beer, food, massages, pictures to come back) cheer on those final racers! Let them know you are proud of them! Cottonmouth 100 Miler – Race Report. Now on Facebook/Monthly Contests coming in 2016. My family doesn&...
emeraldcoastrunner.wordpress.com
Virtual Runs / Dean Reinke Runs – Issues with them | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/02/26/virtual-runs-dean-reinke-runs-issues-with-them
Virtual Runs / Dean Reinke Runs – Issues with them. February 26, 2015. DISCLAIMER NOTE: I’m not 100% knowledgable on these races but these are my own opinions.* *. Virtual runs are popping up everywhere now. In a world where we do many things online, we are continuing the trend with “virtual races.” What is a virtual race? So what is the problem with these runs:. You get a race medal for doing a 5K. Really? I look at these non-official results as being another gimmick of the obstacle running races and on...
emeraldcoastrunner.wordpress.com
About | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/about
I am the Chapter Captain for our local chapter (Fort Walton) in the organization called Team RWB (Red, White and Blue). I am also a brand ambassador for Orange Mud and RunJunkees Run Club. Live in Florida currently. I love to run ultramarathons and stupid distance races. 🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow Blog via Email. Join 252 ...
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Cottonmouth 100 Miler – Race Report | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/11/25/cottonmouth-100-miler-race-report
Cottonmouth 100 Miler – Race Report. November 25, 2015. Date of race: 14 November 2015. Starting Location: Bear Lake, Milton, FL. Number of starters:28 / Number of finishers: 9. Result: DNF at 59.4 miles. My 2nd attempt at the 100 Miler and again I DNF’d. But, I do not feel I failed. My heart was crushed by calling the race at 59.4 miles (though I’m positive I ran 62 miles due to getting lost.). Day of the Race:. My original plan was to just go into this race at a 20 minute run/10 minute walk pace. Y...
emeraldcoastrunner.wordpress.com
Now on Facebook/Monthly Contests coming in 2016 | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/12/27/now-on-facebookmonthly-contests-coming-in-2016
Now on Facebook/Monthly Contests coming in 2016. December 27, 2015. I have no established a Facebook page, please go an like it at: “ Emerald Coast Runner. Also, with my blog I’m going to start a monthly giveaway contest! So you’ll definitely want to get signed up to my Facebook page! See you in 2016! Until Every Runner Finishes. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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Emerald Coast Runner | Page 2
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The day before the 9/11 Flag Relay. September 10, 2014. So I’ve been working on a 9/11 Flag Relay from Pensacola to Fort Walton Beach. Tomorrow we will be taking an American flag and running along the 40 mile route. It will exchange multiple hands and will in the end be folded and given back to someone at a future date. I’m proud to work on this and will also be happy when it over just because of all the planning. So here’s to tomorrow! I’m excited for the journey that we will have tomorrow. So yes, I ju...
emeraldcoastrunner.wordpress.com
Week of 16-22 February 2015 | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/02/22/week-of-16-22-february-2015
Week of 16-22 February 2015. February 22, 2015. Post Destin Beach Ultra week and I’m up and running again. Here is what I ran each day:. Monday – Tuesday: No Running. Wednesday: 3.15 miles. Friday: 5 trail miles. Sunday: 6 trail miles. Total this week: 18.15 miles. Total this month: 106.13 miles. Total this year: 264.83 miles. Destin 24 Hour Race Report – 2015. Virtual Runs / Dean Reinke Runs – Issues with them. Leave a Reply Cancel reply. Enter your comment here. Address never made public). 24 November ...
emeraldcoastrunner.wordpress.com
Destin 24 Hour Race Report – 2015 | Emerald Coast Runner
https://emeraldcoastrunner.wordpress.com/2015/02/18/destin-24-hour-race-report-2015
Destin 24 Hour Race Report – 2015. February 18, 2015. Destin Beach Ultra – 24 Hour. Http:/ www.beachultra.com. GOAL: Minimum 32 Miles. Time: 24 Hour Race. Robert pacing me part of the day. Team RWB Eagle Selfie with Rob, Charles and Susan. Kelsey, Robert and I. Let’s just say the pros will always outweigh the cons. Some of my favorite moments:. Seeing Team RWB out volunteering. Thinking of Abby (the girl I run for) during the race because it was National Tubefeeding Week and she suffers from EoE. Then ru...
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RUNRVS
Vs Depeche Mode (Mash Up) - Smells Like Silence. HAYDEN - Trees Lounge (Live). Teho Teardo and Blixa Bargeld - Mi Scusi. David Bowie’s rare cover of ‘Love Will Tear Us Apart’ by Joy Division. The Wet Secrets -. Glasser - “Shape”. Kavinsky - Odd Look. Swayze vs Fine Times - And It Happened At Midnight. Yeasayer - Glass of the Microscope. FINE TIMES - Bright Lights. Page 1 of 25. This is the internet, and the things I like.
Running Gift Certificates | RunRx.com
For a comprehensive list of Iowa races → run-iowa.com. See how it works.
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RunRx | Roads & Trails for Life's Ails
Roads and Trails for Life's Ails. Follow me on Twitter. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. New Site Under Development). RunRx is a website and blog by runner and pharmacist Chad Stashek. RunRx – Roads and Trails for Life’s Ails! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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Run for your life!
Run for your life! XC National’s Short Film by Scott Secco. This entry was posted in Uncategorized. December 12, 2013. Super exited about that! So happy I get to race with my guy Barry! This entry was posted in Uncategorized. November 30, 2013. Little visit to Africa in March? My goal was to look as scary as I could for the race. I might have reached that. This entry was posted in Uncategorized. November 13, 2013. Here’s a little recap of my 2013 cross-country season with the Uvic Vikes. Our first race w...
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PKO Rzeszow Biega - Maraton Rzeszowski, Półmaraton Rzeszowski, Bieg Niepodległości - Rzeszowska Dycha.
Strona główna ». 3 PKO Maraton Rzeszowski 04.10.2015 ». Organizatorzy Maratonu ». Regulamin - Maratonu ». Zapisy - Maraton ». Lista startowa - Maraton ». Regulamin - Sztafeta Maratońska ». Zapisy - Sztafeta Maratońska ». Lista startowa - Sztafeta Maratońska ». Trasa Maratonu ». Zostań wolontariuszem ». Bieg na Piątkę 03.10.2015 ». Regulamin - Bieg na Piątkę ». Zapisy - Bieg na Piątkę ». Lista startowa - Bieg na Piątkę ». 3 Bieg Niepodległości z PKO Bankiem Polskim 11.11.2015 ». Wyniki Półmaratonu ».
Run.S-design - L'aventure ne finira jamais.Je vous présente mes oeuvres posées sur les supports aussi étranges qu'inattendus : du métal au végétal, du tissus au parchemin, de l'écorce à la peau humain
Utilisez notre Reader et abonnez-vous aux meilleurs articles de ce blog! Concept Chaos Line - by run's. La chaos line s'exporte au japon. Chaos line exhibition in japan. Quelques dessins inspirés lors de pérégrinations au japon. Le backgroung de thé noir :. Chaos Line en fond de thé. Après l'essai concluant de background infographisé, j'ai cherché à le réaliser en non virtuel. Ca donne des résultats interessants. Et au pays du rituel du thé où je développe cette technique, l'ambiance est parfaite. Après ...
