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RunRx - Running Instruction, Technique and Coaching

Coaching & Training Plans. Free 6 Weeks to 10K Training Plan Strength Mobility. Enter your name and email, and we’ll send you a free, 6 week training program that includes Strength and Mobility! You’ll also get a link to join our private coaching Facebook group. Get your plan now! For details on training plans, cyber coaching, clinics, and private training. Whatever you need for excellent running, we’ve got your prescription! Find a Plan or Get Started with Coaching Today! Subscribe To OurEmail List.

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Coaching & Training Plans. Free 6 Weeks to 10K Training Plan Strength Mobility. Enter your name and email, and we’ll send you a free, 6 week training program that includes Strength and Mobility! You’ll also get a link to join our private coaching Facebook group. Get your plan now! For details on training plans, cyber coaching, clinics, and private training. Whatever you need for excellent running, we’ve got your prescription! Find a Plan or Get Started with Coaching Today! Subscribe To OurEmail List.

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RunRx - Running Instruction, Technique and Coaching | runrx.fit Reviews

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Coaching & Training Plans. Free 6 Weeks to 10K Training Plan Strength Mobility. Enter your name and email, and we’ll send you a free, 6 week training program that includes Strength and Mobility! You’ll also get a link to join our private coaching Facebook group. Get your plan now! For details on training plans, cyber coaching, clinics, and private training. Whatever you need for excellent running, we’ve got your prescription! Find a Plan or Get Started with Coaching Today! Subscribe To OurEmail List.

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Coaching & Training Plans - RUN RX

http://runrx.fit/products-training-plans

Coaching & Training Plans. Coaching & Training Plans. Running Technique Video Analysis. 6 Week 5K Training Program. 7 Week 10K Training Program. 12 Week Half Marathon Training Program. 12 Week Marathon Training Plan. 50 Miler Training Program.

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Clinics - RUN RX

http://runrx.fit/clinics

Coaching & Training Plans. Running Breath Injury Prevention. Sat, April 8, 2017 10:00 AM 2:00 PM CDT at BVM CrossFit.

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Blog Archives - RUN RX

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Coaching & Training Plans. RunRx WoD Week of 03.12.2017. Mar 14, 2017. MovementStrengthSkillConditioningMulti-Sport Movement: Hamstring warm up muscle elasticity to delay fatigue in your run. Day 1 8 X 1 Strict Press Day 2 Alternate 6 X 3 Box Squats max ring dips Day 3 5 X 5 Good Morning Day 4 6 X 2 Hang Clean Day 5 5 X 2 Push-Press. RunRx WoD Week of 03.06.2017. Mar 6, 2017. RunRx WoD Week of 02.26.2017. Feb 27, 2017. RunRx WoD Week of 02.19.2017. Feb 20, 2017. MovementStrengthSkillConditioningMulti-Spo...

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About RunRx - RUN RX

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Coaching & Training Plans. Runrx was created by a group of people that share a passion of coaching the skill of running for efficiency while preventing injuries. We want to offer you the prescription to pain free running. Run “Rx” means that if you follow the plan, (prescription) you will reach your running goals faster, stronger and injury free. RunRx provides video demonstrations of skill drills as well as mobility and strength exercises. Our Facebook page is interactive and you can share updates, ...

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strategicathlete.com

Coaches - Strategic Athlete

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PJ Newton – Founder. PJ Newton is the Founder of Strategic Athlete and a former Marine Officer who has dedicated himself to helping military and tactical athletes obtain the strength, conditioning, and fitness to survive the battle and live a high quality functional life well into retirement. PJ is married with 3 kids and currently resides in the Phoenix Arizona area. Director of Training, CrossFit Endurance. CrossFit Level 2 Trainer. Captain, USMC (2002-2012). Marine Corps Martial Arts Instructor. Previ...

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RunRx - Running Instruction, Technique and Coaching

Coaching & Training Plans. Free 6 Weeks to 10K Training Plan Strength Mobility. Enter your name and email, and we’ll send you a free, 6 week training program that includes Strength and Mobility! You’ll also get a link to join our private coaching Facebook group. Get your plan now! For details on training plans, cyber coaching, clinics, and private training. Whatever you need for excellent running, we’ve got your prescription! Find a Plan or Get Started with Coaching Today! Subscribe To OurEmail List.

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