runslikeadog.wordpress.com
runslikeadog | This WordPress.com site is the cat’s pajamasThis WordPress.com site is the cat’s pajamas
http://runslikeadog.wordpress.com/
This WordPress.com site is the cat’s pajamas
http://runslikeadog.wordpress.com/
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runslikeadog | This WordPress.com site is the cat’s pajamas | runslikeadog.wordpress.com Reviews
https://runslikeadog.wordpress.com
This WordPress.com site is the cat’s pajamas
runslikeadog.wordpress.com
Fantastic hills and how to beat them – runslikeadog
https://runslikeadog.wordpress.com/2015/07/17/fantastic-hill-and-how-to-beat-them
Goals ‘n’ drewms. Fantastic hills and how to beat them. July 17, 2015. July 17, 2015. In October, I’m running the Snowdon. Marathon. It’s quite hilly, or so I’ve heard. I’m now into week 3 of the best way to train for a marathon the Hanson Marathon Method. For those of you not in the know, Hansons is the greatest marathon plan on earth and made me run my 3 hours 30 goal at London. Here are my top tips for hilly running, I hope they help! Think how strong they’re becoming in the process of doing this hill...
Running the Ouse – runslikeadog
https://runslikeadog.wordpress.com/2015/07/20/running-the-ouse
Goals ‘n’ drewms. July 20, 2015. This weekend was made for running. Warm, sunny and plenty of time. On Saturday, Mark and I ran from Lewes to Newhaven, to pick up the Colin the car from Colin the brother, who’d taken him fishing. We ran along the River Ouse, not somewhere we’d explored before. It was a beautiful route to run, a quiet, cow lined 8 miles and we’ll hopefully be doing it a lot more ofter in the future. Motion photography at its finest. Cows, cliffs and Cathy. Kindly sent me, after Laura.
runslikeadog – runslikeadog
https://runslikeadog.wordpress.com/author/runslikeadog
Goals ‘n’ drewms. The Gauntlet 70.3. September 30, 2016. I had promised myself I would never, ever ride the hills of a Hever triathlon again. But when the lovely people at Castle Triathlon offered me a place at their 70.3, The Gauntlet well, I couldn’t say no, could I? I felt pretty relaxed about my third 70.3 in the build-up to racing in Kent… Continue reading The Gauntlet 70.3. September 16, 2016. The Olympics and influence. August 17, 2016. August 17, 2016. The Bastion – my race. July 17, 2016. I earn...
July 2015 – runslikeadog
https://runslikeadog.wordpress.com/2015/07
Goals ‘n’ drewms. July 20, 2015. This weekend was made for running. Warm, sunny and plenty of time. On Saturday, Mark and I ran from Lewes to Newhaven, to pick up the Colin the car from Colin the brother, who’d taken him fishing. We ran along the River Ouse, not somewhere we’d explored before. It was a beautiful route to run,… Continue reading Running the Ouse. Fantastic hills and how to beat them. July 17, 2015. July 17, 2015. The Seaford Triathlon, or, tri harder, Drewbies! July 6, 2015. Diaries of a M...
10K training and going for it (or, Feel The Fear and Do It Anyway) – runslikeadog
https://runslikeadog.wordpress.com/2015/04/27/10k-training-and-going-for-it-or-feel-the-fear-and-do-it-anyway
Goals ‘n’ drewms. 10K training and going for it (or, Feel The Fear and Do It Anyway). April 27, 2015. I’ve signed up to a 10K on 7. Of June. That’s 6 weeks away. That’s 6 weeks of dreading every session I do for just how much I know it’s going to hurt. I’m really scared about the 7. Of June: I’m really scared about needing to run that fast. I’m actually just really scared of failing. But sometimes you’ve got to suck it up and Feel The Fear and Do It Anyway. See you on the other side. MrsB Mind over Matter.
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Uncategorized | Claire Runs
https://claireruns.com/category/uncategorized
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. And…I’m out! October 8, 2014. I’m doing the marathon. I’m not doing the marathon. I’m doing the marathon. I’m not doing the marathon. This has been one of the most flip flop decisions of my life and now it’s been taken out of my hands, I’m heartbroken. I’ve been living on cold and flu remedies and getting no sleep. I haven’t run for a week and a half so the decision is in. I’m not running the marathon. August 20, 2014. After m...
Diet | Claire Runs
https://claireruns.com/category/diet
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. Product Review: High5 Race Pack. August 27, 2014. This year I’m training for my second marathon and the husband is training for his first one. I got into the habit of taking gels with me on longer runs last year, but when I went to the cupboard this year it was pretty much bare. Apart from one gel that expired in March this year, but I had it anyway. I’m not dead yet. Last year I used SiS Go Gels. I’ve tried one of the c...
A tough decision…or not | Claire Runs
https://claireruns.com/2014/10/01/a-tough-decision-or-not
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. A tough decision…or not. October 1, 2014. 11 days to go until the marathon! This weekend was pretty busy for me – I had a full day of work on Saturday then walked 10 miles with my dad on Sunday. That meant no time for the official ‘make or break’ long run, which got shifted to Monday instead. Probably :-) Then standby for the world’s whiniest race review. And…I’m out! The Yorkshire Marathon…it’s getting close! You are commenti...
Running | Claire Runs
https://claireruns.com/category/running
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. A tough decision…or not. October 1, 2014. 11 days to go until the marathon! This weekend was pretty busy for me – I had a full day of work on Saturday then walked 10 miles with my dad on Sunday. That meant no time for the official ‘make or break’ long run, which got shifted to Monday instead. Probably :-) Then standby for the world’s whiniest race review. The Yorkshire Marathon…it’s getting close! September 25, 2014. It looks ...
Reviews | Claire Runs
https://claireruns.com/category/reviews
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. Race Review: Great North Run 07.09.14. September 10, 2014. I ran my first Great North Run in 2006. It was my first half marathon and took me 2 hours and 45 minutes. Since then, I’ve run every single one expect for 2012 which was the husband’s 40th birthday. I’ve got my half marathon time down to 2 hours 15 although recently it’s stuck at around the 2 hours 20/25 mark. This year was astonishingly hot for September in the grim N...
Ren voor je leven!: Gast-schrijver: Sanne Fontijne, deel 2: Leren Leven
http://rvjl.blogspot.com/2015/08/gast-schrijver-sanne-fontijne-deel-2.html
Donderdag 6 augustus 2015. Gast-schrijver: Sanne Fontijne, deel 2: Leren Leven. Het blog van vandaag is geschreven door Sanne Fontijne, en is het tweede deel van een drieluik over het proces dat zij heeft doorgemaakt. Deel 1, Alle Begin Is Moeilijk, vind je hier. 8220;Dat was de eerste en de laatste keer”. Dit voorval geeft direct aan hoe diep de periode van “weer gezond worden” in mijn leven verankerd is. “Welke operatie heb je ondergaan? 7 augustus 2015 22:42. Jij en Francine zijn helden! Ben ook erg b...
Sub40 10k: An update – Tiny Runner
http://www.tinyrunner.org.uk/sub40-10k-an-update
IT'S ALL DOWNHILL FROM HERE. HOPEFULLY! Sub40 10k: An update. Sub40 10k: An update. Middot; by tinyrunner85. Middot; in Race Report. At the beginning of this month I announced my goal of a sub40 10k. This is a bit awkward….but I either underestimated where my fitness was or week 1 of that training plan is shit hot. Photo credit: Martin Pearson. Miles 2 and 3 ticked by and I was already starting to reel other people in. Don’t get carried away, we’re still only half way. Just don’t do anything stupid!
See Harris Run: See Harris Inspired: Write This Run Conference, 23rd November 2013
http://seeharrisrun.blogspot.com/2013/11/see-harris-inspired-write-this-run.html
Monday, 25 November 2013. See Harris Inspired: Write This Run Conference, 23rd November 2013. Arriving at the Running Show at Sandown Racecourse, all I could really think about was one thing: when are they going to figure out I'm a fake? The nagging doubts in the back of my mind got stronger as I made my way past rows and rows of lycra, electronic gadgets, protein-packed foodstuffs and foam thingies. I'm not a real runner," I thought. "I only ran my first 10k two weeks ago.". WHAT AM I DOING HERE? Ultra ...
marathon training | Claire Runs
https://claireruns.com/tag/marathon-training
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. Tag Archives: marathon training. A tough decision…or not. October 1, 2014. 11 days to go until the marathon! This weekend was pretty busy for me – I had a full day of work on Saturday then walked 10 miles with my dad on Sunday. That meant no time for the official ‘make or break’ long run, which got shifted to Monday instead. Probably :-) Then standby for the world’s whiniest race review. September 25, 2014. It looks like the h...
Massage | Claire Runs
https://claireruns.com/category/massage
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. August 13, 2014. Towards the end of my marathon training last year I was getting a dull pain in my right Achilles and heel at the end of each run. As I rested over winter it calmed down, but now I’ve picked my training up it’s back again. Last week I did very little running (but did some spin classes, weights and yoga so I wasn’t totally lazy) and on Friday I went to see a sports therapist. Therapist: “are you stretching?
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30选7开奖结果-锐士LED照明有限公司
这个人必须死，他不死会死更多的人 对此种人要以死严办 不如此中国将灭 失去民心人民会反。 陈呕，王冉这俩 请教了你俩做为律师，什么人的利益不该保护呀 能共开说说吗 如果把杨女士强奸了，可以说无罪，那大家只要看见梦鸽去了酒吧就强奸她，也可以说无.
gunnison web designer / gunnison web design | web designer & front end developer | josh eberly | web developer | graphic designer | css master | php developer | IT | professional runner
TerraScena, homes with a Natural Point of View. A modern core value of this subdivision is sustainability. Development regulations and architectural guidelines require that all homes by built by builders that adhere to green building standards as outlined by the Austin Energy Green Building Program. Re-design website for Jennifer Flynn Life Coach! Jonathan Garcia Massage is the place where athletes go for massage! I great mobile responsive website to go with his new business. Welcome to My Website. What ...
Stiri despre omenire | Un simplu sit WordPress
Un simplu sit WordPress. Silozuri pentru depozitat ciment. Ce este un siloz? Un siloz este o structură care este proiectat pentru a stoca o cantitate de masă de materiale. Ei au multe utilizări, cum ar fi stocarea de cereale pentru agricultură, produse alimentare, ciment, cărbune, negru de fum, Read More …. Servicii de gazduire web. Silozuri pentru depozitat ciment. Servicii de gazduire web. Catch Adaptive by Catch Themes.
runsleeprinserepeat.wordpress.com
Run, Sleep, Rinse, Repeat | Excuse The Mess.. I'm renovating :)
Excuse The Mess. I'm renovating :). Run, Sleep, Rinse, Repeat. Just a reminder, if you aren’t seeing my new posts, please update your feed! Http:/ www.runsleeprinserepeat.com. I’m still at www.runsleeprinserepeat.com. But no longer hosted by WordPress.com. Please update your Google reader to reflect the correct web address. Listening to Your Body vs. Endurance Training Discomfort. Disclaimer: While I was inspired by Jenna’s post. Winning the battle is both mentally and physically fulfilling. Two weeks be...
Rune Slettebakken | My personal homepage and Blog
Welcome to the new reincarnation of my web-site. I’ve used Concrete5. As content managing system (cms) for a couple of years, but is now back to using WordPress. Had more design-possibilities, but unfortunately it was also far less stable than WordPress. On top of that, WordPress. Is also a lot faster and responsive than Concrete5. Latest news from Reuters. Greek ruling party heads toward split before bailout vote. Solid U.S. retail sales bolster Fed rate hike expectations. TIANJIN, China (Reuters) - Two...
runslikeadog | This WordPress.com site is the cat’s pajamas
This WordPress.com site is the cat’s pajamas. Goals ‘n’ drewms. August 11, 2015. After all the talk, I’m in. I’ve signed up to do the full 3.8km swim, 180.2km bike and 42.2km run an ironman. I’ll be taking on the biggest challenge of my life on the 10. July 2016, which gives me 336 days to prepare. I am going to be doing The Bastion. And done enough triathlons now to know that they really are for me. I love the training, I love the atmosphere, I love the excitement of the race, I love the finish....Expec...
Runs Like A Duck!
Runs Like A Duck! The journey from human to athlete: a collection of notes from my tribulations learning how to walk, then run, then FLY! Saturday, July 19, 2014. A Post From The Summit Of Mt Crazy. Oh, The Places You'll Go! My climbing got worse (the thing that I was not training for) and that was suddenly the only thing that mattered. I allowed my entire sense of self worth to fall off a cliff. Sometimes the reality check comes from surprising places. The good news is that I am back in Michigan and Lit...
runslikeag1rl (Alison) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 10 Years. This deviant's full pageview. Last Visit: 407 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? Wet Hot Amer...
Runs like a gay
Runs like a gay. Sunday, 23 September 2012. Some body count (Out this week - 21/09/12). There are lies, damned lies and statistics. So said Mark Twain in his autobiography. So bearing that in mind I'm calling last weekend's box office prediction a success. What? But RLAG said it would be ParaNorman. Yet any idiot with a Guardian can see it's The Sweeney. To edge ahead, making it the first time in ages the film of the week is also predicted as box office champ. Never a film maker renowned for his subtlety...
Runs Like a Girl
Runs Like a Girl. Tuesday, January 28, 2014. Back in the Day. Ok So I am new to blogging. Trying to figure out how to get myself off the couch, back in shape, weigh less, drink less, eat better, be happy . . . . I am not asking for much, right? In my mind I know that all of the things are possible. But why can't make it happen? So here we go. Perhaps this will get me to my happy place. Subscribe to: Posts (Atom). Back in the Day. View my complete profile.
Runs Like a Mother | Kinda like "Throws Like a Girl". But different.
Runs Like a Mother. Kinda like Throws Like a Girl. But different. September 6, 2011. When I had the feeling that my latest pregnancy wasn’t going well. And things started going south, I stopped running. I bled for over a month and, subsequently, had very little energy. Plus, if there was ANY chance that slowing down would help save the pregnancy, I wanted to do that. So I stopped running. Recently, I started back again, which I was NOT looking forward to because I knew it would be hard. Tomorrow night...
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