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RUNstephRUN11 | The highs and lows of an amateur runner.The highs and lows of an amateur runner.
http://runstephrun11.wordpress.com/
The highs and lows of an amateur runner.
http://runstephrun11.wordpress.com/
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RUNstephRUN11 | The highs and lows of an amateur runner. | runstephrun11.wordpress.com Reviews
https://runstephrun11.wordpress.com
The highs and lows of an amateur runner.
runstephrun11.wordpress.com
It really has been a while!! | RUNstephRUN11
https://runstephrun11.wordpress.com/2014/10/09/it-really-has-been-a-while
The highs and lows of an amateur runner. It really has been a while! October 9, 2014. I am once again annoyed at myself for leaving it this long. A lot has happened since I did the Leicester Half a year ago. In that time I have completed the Silverstone Half Marathon, The Electric Run 5k, The Edinburgh Marathon, The Colour Run 5k, Hackney Half Marathon, The National Lottery Anniversary 5 Mile Run and The Great North Run. I’ll give a short overview of each race. The Electric Run 5k/The Colour Run 5k.
November | 2013 | RUNstephRUN11
https://runstephrun11.wordpress.com/2013/11
The highs and lows of an amateur runner. Monthly Archives: November 2013. It has been a while…. November 20, 2013. I’m so annoyed I left this for a while. A lot has happened since the Loughborough Half! I did the Race for Life 5k in Hyde Park in July to […]. Read Article →. It really has been a while! It has been a while…. A Medal and a Massive Blister. Blog at WordPress.com.
Long Time Coming | RUNstephRUN11
https://runstephrun11.wordpress.com/2013/05/24/long-time-coming
The highs and lows of an amateur runner. May 24, 2013. Wow So the last time I wrote a blog was literally three months ago. I don’t know why I haven’t blogged, I had so much to say around that time as well! Even though I thought it was horrendous. I did it in 01:04:17. Strange that. Maybe I was running faster in parts without realising? I am proud of that time now, though I wasn’t at the time. We raised about 160 for the occassion which I am happy with! It was basically an up to 10k course….whic...I’...
runstephrun11 | RUNstephRUN11
https://runstephrun11.wordpress.com/author/runstephrun11
The highs and lows of an amateur runner. It really has been a while! October 9, 2014. I am once again annoyed at myself for leaving it this long. A lot has happened since I did the Leicester Half a year ago. In that time I have […]. Read Article →. It has been a while…. November 20, 2013. I’m so annoyed I left this for a while. A lot has happened since the Loughborough Half! I did the Race for Life 5k in Hyde Park in July to […]. Read Article →. A Medal and a Massive Blister. June 20, 2013. May 28, 2013.
My First Tumble | RUNstephRUN11
https://runstephrun11.wordpress.com/2013/05/28/my-first-tumble
The highs and lows of an amateur runner. May 28, 2013. Still can’t believe I fell over! Looks like I’m off training for a few days. I can’t risk being injured for the Loughborough Half Marathon on the 9th June! 8220;Fall seven times, stand up eight”. A Medal and a Massive Blister →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.
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Cold Feet | Jello Legs
https://jellolegs.wordpress.com/2012/10/26/cold-feet
My love hate struggle with running. October 26, 2012 54 Comments. Now that I’m convinced I’m a real runner, I figure I should take to running over the winter season. My mother normally trains through the snow, as long as it’s warmer than -15 C (5ºF), so I figure if she can do it, then why can’t I? Monday I went for a run and it was about 0ºC (32ºF). I wore my new digs from the NWM:. I also wore a light lululemon jacket, some mitts and a visor… and I FROZE. Do your lungs get used to that piercing cool air?
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runstephen.com is registered with pairNIC.com
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Run Stephie Run
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See Steph Run
Saturday, February 23, 2013. Training for a half marathon (take 2). Last spring, I was training for a half marathon and then found out I was pregnant. We had been trying to conceive for a year and a half. Some might think "why train for a half marathon while trying to get pregnant? I'm also taking Jeff Galloway. S advice of doing run/walk intervals, so I alternate four minutes of running and one minute of walking. I did five miles today. I have nine weeks until the half marathon. I'm a little...God Gave ...
Run Steph Run
You may have already guessed it but that big mug up there is me. HELLO! My name is Stephanie Cook. I am 22 years old and I am from Aberdeen. I dropped out of uni after 3 years and it has been the best decision of my life. I now work full time for Oliver Bonas and I absolutely love it! So why have I started this blog I hear you ask? Up until now my favourite place to be has been my bed BUT NOT ANY MORE! I am a curvy gal but I want to get fit and loose some pounds so that I can love me more! Weights, Cardi...
Steph's Steps
Thursday, December 11, 2008. How often do we hear people say, "I just don't feel like I can access a god." But we have all, at one point, been like Jesus- despised, rejected of men, esteemed as not. Jesus wants us to feel like we can come to Him, like we are like Him, through our sufferings. But in what other ways can we identify with Jesus? Do I feel like Jesus when I pray to the Father and say, "Thy will be done"? Thursday, December 4, 2008. And how do the very things themselves differ? A lifestyle tha...
RUNstephRUN11 | The highs and lows of an amateur runner.
The highs and lows of an amateur runner. It really has been a while! October 9, 2014. I am once again annoyed at myself for leaving it this long. A lot has happened since I did the Leicester Half a year ago. In that time I have […]. Read Article →. It has been a while…. November 20, 2013. I’m so annoyed I left this for a while. A lot has happened since the Loughborough Half! I did the Race for Life 5k in Hyde Park in July to […]. Read Article →. A Medal and a Massive Blister. June 20, 2013. May 28, 2013.
RunStephyRun | Chasing down goals one mile at a time.
Chasing down goals one mile at a time. Skip to primary content. Skip to secondary content. April 16, 2012. In honor or National Stress Awareness Day I slept in, did not go to the gym as originally planned, ate a not so healthy breakfast and did not stress myself out worrying about why I managed to break all my “rules” before 10am on Monday morning. For Natural Stress Awareness Day! National Stress Awareness Day. April 14, 2012. I bought my first pair of Vibrams today. I’ve been going back and forth...
RunStepMusic
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runsteps – נפש בריאה, גוף בריא ומזון בריא
נפש בריאה, גוף בריא ומזון בריא. הכי קשה לחזור לכושר. איך חוזרים לכושר אחרי הפסקה? החלק הכי קשה בכושר זה לחזור אליו אחרי הפסקה קצרה/ ארוכה. הרומן שלי עם כושר הוא סוג של אקורדיון- יש תקופות (ארוכות ביותר) שבהן הכושר הוא החמצן שלי ואני לא מוותרת עליו בשום מקרה ויש תקופות, שבהן קצת נמאס לי ואז אני רק מחפשת תירוצים שישאירו אותי בבית. ארוכה הדרך אל הכושר…. לאחרונה, אחרי תקופה די ארוכה שבה הפחתתי את תדירות האימונים, חזרתי לדבר שעושה לי הכי כיף- כושר. יש לי מנוי בגרייט שייפ הרצליה. מצגת זאת דורשת JavaScript.
Runster – Running is my Lifestyle
TECH & APPS. FAMILY & KIDS. LIGHT & TASTY. Ξεχάσατε τον κωδικό σας;. 4 λάθη που κάνεις σίγουρα στο τρέξιμο. Το πλάνο του εργαζόμενου Μαραθωνοδρόμου. Το retro-running είναι η νέα τεχνική για να γυμναστείς. Το πιο παρεΐστικο 10λεπτο για να γυμναστείς. Το retro-running είναι η νέα τεχνική για να γυμναστείς. 5 ασκήσεις ενδυνάμωσης ισχίων που πρέπει να κάνεις. 20 δώρα για μια πιο… fitness χρονιά. Σειρά fēnix 5 Το αθλητικό ρολόι με GPS για την προπόνηση, τη δράση και το στυλ. TECH & APPS. FAMILY & KIDS. Το πιο...
