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RunStephyRun | Chasing down goals one mile at a time.Chasing down goals one mile at a time.
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Chasing down goals one mile at a time.
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RunStephyRun | Chasing down goals one mile at a time. | runstephyrun.wordpress.com Reviews
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Chasing down goals one mile at a time.
runstephyrun.wordpress.com
No Stress | RunStephyRun
https://runstephyrun.wordpress.com/2012/04/16/no-stress
Chasing down goals one mile at a time. Skip to primary content. April 16, 2012. In honor or National Stress Awareness Day I slept in, did not go to the gym as originally planned, ate a not so healthy breakfast and did not stress myself out worrying about why I managed to break all my “rules” before 10am on Monday morning. Next on today’s “stress free” agenda: put on the headphones, crank up the volume and dance around to some music while I get ready for work. Yay! For Natural Stress Awareness Day! You ar...
Day 1: Mirror, Mirror | RunStephyRun
https://runstephyrun.wordpress.com/2012/04/08/day-1-and-so-it-begins
Chasing down goals one mile at a time. Skip to primary content. Day 1: Mirror, Mirror. April 8, 2012. I like to document things through photos. Since I am beginning a lifestyle and weight loss journey I’ve decided to provide a weekly photo update. Since I started this post talking about how I view my reflection, the pictures will be my actual reflection of myself. Plus I couldn’t get anyone to actually take a picture of me, so I had to make due. This entry was posted in Progress. April 11, 2012 at 7:46 am.
RunStephyRun | Chasing down goals one mile at a time. | Page 2
https://runstephyrun.wordpress.com/page/2
Chasing down goals one mile at a time. Skip to primary content. Skip to secondary content. Newer posts →. October 11, 2011. I’m not running as far of a distance as I would like. I’m logging in faster miles. It’s time for another Triple Cardio Tuesday. It’s time to break in new kicks! September 25, 2011. I’ve been bitten by the “fall cleaning” bug. Here’s my mini disaster before:. And a closer look:. The finished product (not exactly perfect, but that’s as good as it’s going to get):. September 20, 2011.
runstephyrun | RunStephyRun
https://runstephyrun.wordpress.com/author/runstephyrun
Chasing down goals one mile at a time. Skip to primary content. Skip to secondary content. Enjoying life one stride at a time. September 13, 2015. Dumbo Double Dare – September 2016. First Marathon – late 2017/early 2018 (I’m torn between Rock and Roll Las Vegas, Rock and Roll Arizona, Honolulu Marathon or the Walt Disney World Marathon – (Hello Coast to Coast medal in 2018 if that’s the case). Ready, Set, Go! April 16, 2012. In honor or National Stress Awareness Day I slept in, did not go to the gym as ...
Race Report | RunStephyRun
https://runstephyrun.wordpress.com/race-report
Chasing down goals one mile at a time. Skip to primary content. The Giant Race 10k,. Run Against Hunger 5k,. Sacramento Zoo Zoom 5k,. April 10 –. February 6 –. Run Against Hunger 5k,. November 25 –. Disneyland Half Marathon,. September 5 –. Women’s Fitness Festival 5k,. June 6 –. Asparagus Festival 5 Miler,. April 24 –. Sacramento Zoo Zoo 10k,. April 11 –. February 7 –. Run Against Hunger 5k,. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
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Introducing Baby G | fatandsassyem
https://fatandsassyem.wordpress.com/2012/06/06/introducing-baby-g
Just another WordPress.com site. The best laid plans…. We were all set to have Baby G enter the world on Friday, June 1st at 7:30 am. The c-section was scheduled about 8 weeks in advance. On Tuesday, May 29th, I got a call from my doctor’s office; the hospital accidentally double booked the June 1st time slot. My surgery was moved up to the next day – May 30th at 12:00 pm. Baby G came into the world at 12:16 at 8lbs 3oz and 19.2″. She is perfect. We’re all adjusting well to our expanded family....8 Respo...
Showers, Soundproofing, and Survival | fatandsassyem
https://fatandsassyem.wordpress.com/2012/05/08/showers-soundproofing-and-survival
Just another WordPress.com site. Showers, Soundproofing, and Survival. The past several weeks have been incredibly busy. So much is going on and it is getting harder and harder for me to keep up! My cousins hosted a beautiful shower on the 28th. I spent the morning getting pampered and the afternoon opening some of the most ridiculously cute clothes EVER. Thanks to all who worked so hard to make it a special day for me – it really was amazing! He gets the closet. It’s been three weeks. After co...Ninjago...
SITS Photo Challenge | fatandsassyem
https://fatandsassyem.wordpress.com/sits-photo-challenge
Just another WordPress.com site. Day 6: Lines and Repetition. Day 2: Free Photo Editing and Collage Sites. I ran a little short on time today so I picked one site to work with. Picnik didn’t require any registration and was “quick and dirty”. My type of site. I used the pictures I took yesterday and did some minor editing and made a few collages. The picture on the left is the original. I did just the basic edits suggested by the tutorial to the pic on the right. I can see a difference. SITS: a blogging ...
Another 5 Bite the Dust | fatandsassyem
https://fatandsassyem.wordpress.com/2012/07/16/another-5-bite-the-dust
Just another WordPress.com site. Another 5 Bite the Dust. Another 5 pounds down! I know that this rapid weight loss will probably not continue nor would it be healthy if it did but I’m excited nonetheless. We all know that weight loss takes both diet and exercise to be to really be successful. Here are some methods that have been working for me over the past few weeks. Prepare all meals one handed. Eat all meals one handed. Half of your food will fall on your lap – easiest way to cut calories EVER. That&...
About | fatandsassyem
https://fatandsassyem.wordpress.com/about
Just another WordPress.com site. 8220;The only time to eat diet food is while you’re waiting for the steak to cook.” – Julia Child. I’ve got 80 pounds to lose. I love food. I hate exercise. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
His lips, my cheeks | fatandsassyem
https://fatandsassyem.wordpress.com/2012/04/02/his-lips-my-cheeks
Just another WordPress.com site. His lips, my cheeks. We had another doctor’s appointment today (April 2nd) complete with ultrasound! She looked absolutely adorable. It was difficult for us to get a good look at her face; she kept putting her arm in front of it. The tech gave up on a profile shot but we did come away with these:. We’ve determined that she has Scott’s lips and my chubby cheeks. It’s Getting Close! Our All-American Girl →. Leave a Reply Cancel reply. Enter your comment here. New blog post:...
Maternity Leave | fatandsassyem
https://fatandsassyem.wordpress.com/2012/05/22/maternity-leave
Just another WordPress.com site. Last Friday (the 18th) was my last day of work for the next 4 1/2 months. Maternity Leave came just in time. I feel like I could have worked longer if trading in my desk chair for a recliner was an option. Sitting professionally at this point just isn’t possible. Plus, I only have energy in spurts. There were a few days last week that I wasn’t sure I would be able to finish. One of the first things I did was go through Baby G’s clothes. They are all put away! If you don't...
fatandsassyem | Just another WordPress.com site | Page 2
https://fatandsassyem.wordpress.com/page/2
Just another WordPress.com site. It’s Getting Close! I can’t believe we’re already 30 weeks into the pregnancy. It has gone by SO fast! Only 9 more weekends until Baby G is in our arms. Baby G spent about a week chillin on my sciatic nerve. That I can complain about. That was miserable. There were moments of pretty excruciating pain, especially if I spent too much time walking around. Plus, my leg would have random, peg-legged pirate type spasms. She’s moved, thank goodness. That really isn’t much ...
Our All-American Girl | fatandsassyem
https://fatandsassyem.wordpress.com/2012/04/09/our-all-american-girl
Just another WordPress.com site. Scott and I began working on our registry back in December and it’s only now just complete. Well, kind of complete. During the holidays, we were both forwarded one of those chain emails about the economy and buying American-made products. I actually received two; one said that if every household in the country bought just one item made in the States, it would create 200,000 new jobs. The second said it would create 60,000 new jobs. Two spreadsheets, and. Here’s a tr...
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Run Stephie Run
Jual Baju Anak Murah. Download Light Image Resizer v5.0.3.0 Full Patch. Light Image Resizer v5.0.3.0 Full Patch adalah sebuah software yang dapat anda gunakan untuk mengubah ukuran gambar dengan sangat mudah dan cepat. Anda dapat download Light Image Resizer Full. Some Features of Light Image Resizer:. Support for various graphic formats. An image editing tools. You can change the size of photos. Compatibility with all types of windows. Convert photos to various video formats. High speed image processing.
See Steph Run
Saturday, February 23, 2013. Training for a half marathon (take 2). Last spring, I was training for a half marathon and then found out I was pregnant. We had been trying to conceive for a year and a half. Some might think "why train for a half marathon while trying to get pregnant? I'm also taking Jeff Galloway. S advice of doing run/walk intervals, so I alternate four minutes of running and one minute of walking. I did five miles today. I have nine weeks until the half marathon. I'm a little...God Gave ...
Run Steph Run
You may have already guessed it but that big mug up there is me. HELLO! My name is Stephanie Cook. I am 22 years old and I am from Aberdeen. I dropped out of uni after 3 years and it has been the best decision of my life. I now work full time for Oliver Bonas and I absolutely love it! So why have I started this blog I hear you ask? Up until now my favourite place to be has been my bed BUT NOT ANY MORE! I am a curvy gal but I want to get fit and loose some pounds so that I can love me more! Weights, Cardi...
Steph's Steps
Thursday, December 11, 2008. How often do we hear people say, "I just don't feel like I can access a god." But we have all, at one point, been like Jesus- despised, rejected of men, esteemed as not. Jesus wants us to feel like we can come to Him, like we are like Him, through our sufferings. But in what other ways can we identify with Jesus? Do I feel like Jesus when I pray to the Father and say, "Thy will be done"? Thursday, December 4, 2008. And how do the very things themselves differ? A lifestyle tha...
RUNstephRUN11 | The highs and lows of an amateur runner.
The highs and lows of an amateur runner. It really has been a while! October 9, 2014. I am once again annoyed at myself for leaving it this long. A lot has happened since I did the Leicester Half a year ago. In that time I have […]. Read Article →. It has been a while…. November 20, 2013. I’m so annoyed I left this for a while. A lot has happened since the Loughborough Half! I did the Race for Life 5k in Hyde Park in July to […]. Read Article →. A Medal and a Massive Blister. June 20, 2013. May 28, 2013.
RunStephyRun | Chasing down goals one mile at a time.
Chasing down goals one mile at a time. Skip to primary content. Skip to secondary content. April 16, 2012. In honor or National Stress Awareness Day I slept in, did not go to the gym as originally planned, ate a not so healthy breakfast and did not stress myself out worrying about why I managed to break all my “rules” before 10am on Monday morning. For Natural Stress Awareness Day! National Stress Awareness Day. April 14, 2012. I bought my first pair of Vibrams today. I’ve been going back and forth...
RunStepMusic
By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. Domenica 21 Settembre 2014. By Admin on settembre 17, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014. By Admin on settembre 16, 2014.
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runsteps – נפש בריאה, גוף בריא ומזון בריא
נפש בריאה, גוף בריא ומזון בריא. הכי קשה לחזור לכושר. איך חוזרים לכושר אחרי הפסקה? החלק הכי קשה בכושר זה לחזור אליו אחרי הפסקה קצרה/ ארוכה. הרומן שלי עם כושר הוא סוג של אקורדיון- יש תקופות (ארוכות ביותר) שבהן הכושר הוא החמצן שלי ואני לא מוותרת עליו בשום מקרה ויש תקופות, שבהן קצת נמאס לי ואז אני רק מחפשת תירוצים שישאירו אותי בבית. ארוכה הדרך אל הכושר…. לאחרונה, אחרי תקופה די ארוכה שבה הפחתתי את תדירות האימונים, חזרתי לדבר שעושה לי הכי כיף- כושר. יש לי מנוי בגרייט שייפ הרצליה. מצגת זאת דורשת JavaScript.
Runster – Running is my Lifestyle
TECH & APPS. FAMILY & KIDS. LIGHT & TASTY. Ξεχάσατε τον κωδικό σας;. 4 λάθη που κάνεις σίγουρα στο τρέξιμο. Το πλάνο του εργαζόμενου Μαραθωνοδρόμου. Το retro-running είναι η νέα τεχνική για να γυμναστείς. Το πιο παρεΐστικο 10λεπτο για να γυμναστείς. Το retro-running είναι η νέα τεχνική για να γυμναστείς. 5 ασκήσεις ενδυνάμωσης ισχίων που πρέπει να κάνεις. 20 δώρα για μια πιο… fitness χρονιά. Σειρά fēnix 5 Το αθλητικό ρολόι με GPS για την προπόνηση, τη δράση και το στυλ. TECH & APPS. FAMILY & KIDS. Το πιο...
Circumnavigations of My Mind
Circumnavigations of My Mind. Monday, August 3, 2009. If only all our worries were this easily remedied eh? Saturday, July 11, 2009. All in a day's work. I swear, the strangest things happen when we're together. couches on the interstate in South Dakota last summer, locking ourselves in the display room at the office today. who knows what the rest of the summer will hold. Wednesday, May 6, 2009. To celebrate the occasion (which lands right in the middle of finals week! We thought about going bowling but ...
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