runtriathlontraining.blogspot.com

Road to becoming an Ironman

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Wednesday, February 20, 2013. 2012 in review and a look ahead. Links to this post. Thursday, April 26, 2012. On Sunday April 29, 2012 I will ride my bike for 36 miles and co...

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Road to becoming an Ironman | runtriathlontraining.blogspot.com Reviews

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Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Wednesday, February 20, 2013. 2012 in review and a look ahead. Links to this post. Thursday, April 26, 2012. On Sunday April 29, 2012 I will ride my bike for 36 miles and co...

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Road to becoming an Ironman | runtriathlontraining.blogspot.com Reviews

https://runtriathlontraining.blogspot.com

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Wednesday, February 20, 2013. 2012 in review and a look ahead. Links to this post. Thursday, April 26, 2012. On Sunday April 29, 2012 I will ride my bike for 36 miles and co...

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runtriathlontraining.blogspot.com

1

Road to becoming an Ironman: 2012 in review and a look ahead

http://runtriathlontraining.blogspot.com/2013/02/2012-in-review-and-look-aheadas-i.html

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Wednesday, February 20, 2013. 2012 in review and a look ahead. Subscribe to: Post Comments (Atom). There was an error in this gadget. 2012 in review and a look ahead.

2

Road to becoming an Ironman: March 2011

http://runtriathlontraining.blogspot.com/2011_03_01_archive.html

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Saturday, March 19, 2011. How Often Should Triathletes Race? Links to this post. Wednesday, March 16, 2011. Should You Go Gluten-Free? Should You Go Gluten-Free? 8220;What i...

3

Road to becoming an Ironman: February 2011

http://runtriathlontraining.blogspot.com/2011_02_01_archive.html

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Friday, February 11, 2011. Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget. Cherry Pit 10 Mile. Finish Line Photo 2011.

4

Road to becoming an Ironman: Post run pain

http://runtriathlontraining.blogspot.com/2012/03/post-run-pain.html

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Monday, March 19, 2012. Subscribe to: Post Comments (Atom). There was an error in this gadget. St Pattys Day 5K Ocean City, MD by bclqac at Garm. Marions First Half Marathon.

5

Road to becoming an Ironman: January 2012

http://runtriathlontraining.blogspot.com/2012_01_01_archive.html

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Sunday, January 22, 2012. Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget. Cherry Pit 10 Mile. Finish Line Photo 2011.

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It's Where I Run: It's Where I Run: Central Connecticut

http://itswhereirun.blogspot.com/2009/11/its-where-i-run-central-connecticut.html

It's Where I Run. Pied Pipers Virtual: Around the World. It's Where I Run: Central Connecticut. I live in central Connecticut. This run was on Wednesday, November 4th. Early in the morning. It's an easy 5K route. Heading down our street. There is an industrial park at the end of our street- -pretty crazy. I can make some loops in all of the parking lots to add a little extra mileage in my runs. This is the turn around spot at the dead end road. Heading up another small hill to get into our neighborhood.

adam4health.blogspot.com

Living a Healthy Lifestyle

http://adam4health.blogspot.com/2014/06/day-5-to-lynchburg-75-miles-we-split-up.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Thursday, June 5, 2014. Day 5: To Lynchburg (75 Miles). Steph went off the road into a ravine and somehow recovered enough not to die....

adam4health.blogspot.com

Living a Healthy Lifestyle: Day 21-32

http://adam4health.blogspot.com/2014/07/day-21-32.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Wednesday, July 2, 2014. Day 21: St. Louis, MO. Day 23: Montgomery City, MO. Day 24: Booneville, MO. Day 25: Sweet Springs, MO. Oh yeah, a...

adam4health.blogspot.com

Living a Healthy Lifestyle: Days 8-12

http://adam4health.blogspot.com/2014/06/im-just-going-to-start-with-notable.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Friday, June 13, 2014. Blacksburg to Chillhowie, VA Day 8. Chillhowie to Kingsport, TN Day 9. Kingsport, TN to Asheville, NC Day 10. The h...

adam4health.blogspot.com

Living a Healthy Lifestyle: 9 mile run

http://adam4health.blogspot.com/2013/02/9-mile-run.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Wednesday, February 27, 2013. Subscribe to: Post Comments (Atom). There was an error in this gadget. Size 56 waist down to a 38.

adam4health.blogspot.com

Living a Healthy Lifestyle: Marathon Photos

http://adam4health.blogspot.com/p/marathon-photos.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Subscribe to: Posts (Atom). Feel free to comment on any posts or e-mail any questions or comments to me as well. Thanks.

adam4health.blogspot.com

Living a Healthy Lifestyle: Day 1-4

http://adam4health.blogspot.com/2014/06/day-1-4.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Wednesday, June 4, 2014. DC to Warrenton, VA to using a Nature Valley bar wrapper to fix my flats. So far so good with the rides. We spent...

adam4health.blogspot.com

Living a Healthy Lifestyle: Back to Old Habits

http://adam4health.blogspot.com/2014/01/back-to-old-habits.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Wednesday, January 15, 2014. Back to Old Habits. Everyone makes a compromise and another compromise and sooner or later you wonder where 1...

adam4health.blogspot.com

Living a Healthy Lifestyle: Day 13-20 4K for Cancer

http://adam4health.blogspot.com/2014/06/day-13-we-had-aservice-day-in-knoxville.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Friday, June 20, 2014. Day 13-20 4K for Cancer. As most of you have now heard a sister was taken from the 4k family on June 13. We ended t...

adam4health.blogspot.com

Living a Healthy Lifestyle: Tough Mudder Photos

http://adam4health.blogspot.com/p/tough-mudder-photos.html

Living a Healthy Lifestyle. Step 1: Drop the Excess weight Step 2: Weight Training Step 3: Ironman Arizona 2012 Training. I used to weigh 375 lb. Doors have opened in my life that I never thought possible. Moving back to Maryland I trained as an EMT/Firefighter along with becoming a terp at UMD. There I joined the Maryland Triathlon team GO TERPS! This is my journey:. Subscribe to: Posts (Atom). Feel free to comment on any posts or e-mail any questions or comments to me as well. Thanks.

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Road to becoming an Ironman

Road to becoming an Ironman. This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic. Wednesday, February 20, 2013. 2012 in review and a look ahead. Links to this post. Thursday, April 26, 2012. On Sunday April 29, 2012 I will ride my bike for 36 miles and co...

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