mycoolrunning.blogspot.com
Cool Running: September 2012
http://mycoolrunning.blogspot.com/2012_09_01_archive.html
Running is the greatest metaphor for life, because you get out of it what you put into it." - Oprah Winfrey. Saturday, September 22, 2012. 4 Surprising Ways to Run Your Fastest Marathon. 4 Surprising Ways to Run Your Fastest Marathon. We know these things are instrumental in running a fast marathon – but what else is important? A marathon attempt is daunting: at 26.2 miles, it challenges your body in ways that shorter races can’t even touch. Is inflicted from over 40,000 high-impact steps on paved roads.
columbiacf.blogspot.com
Columbia CrossFit: February 2012
http://columbiacf.blogspot.com/2012_02_01_archive.html
Tuesday, February 28, 2012. The incredible shrinking hippocampus (and how to stop it). I found this article here. And had to share it with you. The Nerd in me couldn't help it. September 27th, 2011. Over the last few years, a bunch of studies have built the case that aerobic exercise does. To keep your brain in good working order as you age — or perhaps more accurately, it does several good things for your brain. Last week, I blogged about a study. But I digress…. Anyway, this new study, by researchers a...
chrisultra.blogspot.com
Chris' Ultra Blog: January 2015
http://chrisultra.blogspot.com/2015_01_01_archive.html
A blog by a guy named Chris who writes about running. Usually trail running- often at the ultramarathon distance. See you on the trails.I may be wearing those funky FiveFinger shoes.or no shoes at all! Only those who risk going too far can possibly find out how far they can go." -T.S. Eliot. Pain is inevitable; suffering is optional." -Dalai Lama. The human foot is a masterpiece of engineering and a work of art." -Leonardo da Vinci. Sunday, January 25, 2015. For years we've had a local fat ass run. Etc B...
strengthrunning.com
Running Resources – Strength Running
http://strengthrunning.com/running-resources
Nutrition & Fueling. Tools & Resources. Running Resources to Get You Faster, Healthy, and Stronger. Take a look around and you’ll notice that I don’t accept advertising on Strength Running. If you’re anything like me then you probably hate those ugly banner ads for “Get a flat belly with this one weird old tip! Injury Prevention for Runners. Strength Running’s flagship program,. Injury Prevention for Runners. Over 130 pages of coaching lessons to help you run healthy. Are you a Marathoner? I teamed up wi...
runwithwoot.com
Product and Book Reviews | Run With Woot
http://www.runwithwoot.com/category/product-book-reviews
Skip to primary content. Skip to secondary content. Moms on the Run. Product and Book Reviews. Fast Fresh Easy Meals. Category Archives: Product and Book Reviews. You Can Run Pain Free. August 27, 2016. I’ve never before posted a book review on a book I’ve never read, so this is a first! The book You Can Run Pain Free. By Australian Physiotherapist Brad Beer. Improve their running by. Injury-free, I was eager to hear what he had to say. 1Understand your running body. 8211; and then there are the runners ...
