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Healthy Tip #7: Break the fast! Friday, July 3, 2009. This Weeks Tip: Always eat Breakfast. Breakfast provides you with the energy and nutrients that lead to increased concentration throughout the day. Studies also show that breakfast can be important in maintaining a healthy body weight. How to do this? Plan ahead to eat breakfast. This means you should decide what you are going to eat for breakfast before the next morning. Why not make an omelette! Posted by RX2Fit Blog. Friday, June 26, 2009. Water is...

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Healthy Tip #7: Break the fast! Friday, July 3, 2009. This Weeks Tip: Always eat Breakfast. Breakfast provides you with the energy and nutrients that lead to increased concentration throughout the day. Studies also show that breakfast can be important in maintaining a healthy body weight. How to do this? Plan ahead to eat breakfast. This means you should decide what you are going to eat for breakfast before the next morning. Why not make an omelette! Posted by RX2Fit Blog. Friday, June 26, 2009. Water is...
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RX2Fit Blog | rx2fit.blogspot.com Reviews

https://rx2fit.blogspot.com

Healthy Tip #7: Break the fast! Friday, July 3, 2009. This Weeks Tip: Always eat Breakfast. Breakfast provides you with the energy and nutrients that lead to increased concentration throughout the day. Studies also show that breakfast can be important in maintaining a healthy body weight. How to do this? Plan ahead to eat breakfast. This means you should decide what you are going to eat for breakfast before the next morning. Why not make an omelette! Posted by RX2Fit Blog. Friday, June 26, 2009. Water is...

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1

RX2Fit Blog: May 2009

http://rx2fit.blogspot.com/2009_05_01_archive.html

Reset Day 10: Charles' Story. Thursday, May 28, 2009. And look at what he looked like when I met him today. Amazing. Just amazing. Posted by RX2Fit Blog. Reset Day 7: The Anatomy of a Workout. Monday, May 25, 2009. One of the things I like about RX2Fit is that they are always looking to educate you. They love to take the time and talk to you for 5 minutes or 50 minutes, all just to make sure that you understand what's going on. Working out at RX2Fit is no exception. Posted by RX2Fit Blog. The difference ...

2

RX2Fit Blog: Healthy Tip #7: Break the fast!

http://rx2fit.blogspot.com/2009/07/healthy-tip-7-break-fast.html

Healthy Tip #7: Break the fast! Friday, July 3, 2009. This Weeks Tip: Always eat Breakfast. Breakfast provides you with the energy and nutrients that lead to increased concentration throughout the day. Studies also show that breakfast can be important in maintaining a healthy body weight. How to do this? Plan ahead to eat breakfast. This means you should decide what you are going to eat for breakfast before the next morning. Why not make an omelette! Posted by RX2Fit Blog. View my complete profile.

3

RX2Fit Blog: June 2009

http://rx2fit.blogspot.com/2009_06_01_archive.html

Healthy Tip #8: Laugh more often! Friday, June 26, 2009. This weeks tip: Laugh out loud! Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. How to do this? Posted by RX2Fit Blog. Healthy tip #9: Drink Water, and lots of it! Friday, June 19, 2009.

4

RX2Fit Blog: July 2009

http://rx2fit.blogspot.com/2009_07_01_archive.html

Healthy Tip #7: Break the fast! Friday, July 3, 2009. This Weeks Tip: Always eat Breakfast. Breakfast provides you with the energy and nutrients that lead to increased concentration throughout the day. Studies also show that breakfast can be important in maintaining a healthy body weight. How to do this? Plan ahead to eat breakfast. This means you should decide what you are going to eat for breakfast before the next morning. Why not make an omelette! Posted by RX2Fit Blog. Subscribe to: Posts (Atom).

5

RX2Fit Blog: Reset Day 10: Charles' Story

http://rx2fit.blogspot.com/2009/06/reset-day-10-charles-and-laronda.html

Reset Day 10: Charles' Story. Thursday, May 28, 2009. And look at what he looked like when I met him today. Amazing. Just amazing. Posted by RX2Fit Blog. Subscribe to: Post Comments (Atom). View my complete profile. Check out the website. What’s blue and green and in the red? Design Review Committee disapproves replacement “Sign”. Reset Day 10: Charles Story. Reset Day 7: The Anatomy of a Workout. Reset Day 3: First Workout. Reset Day 1: So much food. Day 31: Last day - Feeling the burn! How does it work?

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Healthy Tip #7: Break the fast! Friday, July 3, 2009. This Weeks Tip: Always eat Breakfast. Breakfast provides you with the energy and nutrients that lead to increased concentration throughout the day. Studies also show that breakfast can be important in maintaining a healthy body weight. How to do this? Plan ahead to eat breakfast. This means you should decide what you are going to eat for breakfast before the next morning. Why not make an omelette! Posted by RX2Fit Blog. Friday, June 26, 2009. Water is...

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