SA-FITNESSARTICLES.BLOGSPOT.COM

fitness articles

Tuesday, March 23, 2010. I’m still Flying High from Fitbloggin 10! Job well done, @Ronisweigh! 160; I had a crazy busy day in the Health Center so I am going to write my fitbloggin post tomorrow (nursing home day) This post is my weigh in post for @psbloggers! 160; My weight is 280.3 I am down 5.1 pounds in the last 2 weeks! 160; I have made some positive changes in my life! Love Ya Lots,. Via http:/ footdr69.wordpress.com]. Sunday, March 21, 2010. All right — you kiddies be good today, peace! Not anymor...

http://sa-fitnessarticles.blogspot.com/

OVERVIEW OF sa-fitnessarticles.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR SA-FITNESSARTICLES.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

August

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Tuesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.4 out of 5 with 5 reviews

5 star

1

4 star

2

3 star

1

2 star

0

1 star

1

Hey there! Start your review of sa-fitnessarticles.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.1 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT SA-FITNESSARTICLES.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

0

SITE IP

173.194.123.75

LOAD TIME

0.118 sec

SCORE

6.2

PAGE TITLE

fitness articles | sa-fitnessarticles.blogspot.com Reviews

<META> DESCRIPTION

Tuesday, March 23, 2010. I’m still Flying High from Fitbloggin 10! Job well done, @Ronisweigh! 160; I had a crazy busy day in the Health Center so I am going to write my fitbloggin post tomorrow (nursing home day) This post is my weigh in post for @psbloggers! 160; My weight is 280.3 I am down 5.1 pounds in the last 2 weeks! 160; I have made some positive changes in my life! Love Ya Lots,. Via http:/ footdr69.wordpress.com]. Sunday, March 21, 2010. All right — you kiddies be good today, peace! Not anymor...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 fitness articles

4 psbloggers weekly weigh in

5 details coming soon

6 stay tuned

7 dr mo

8 posted by sa

9 no comments

10 happy not spring

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,fitness articles,psbloggers weekly weigh in,details coming soon,stay tuned,dr mo,posted by sa,no comments,happy not spring,a little resolution,6/6 springing tripods,warm up,20 squat jumps,30 second plank,10 roll ups,2 carrots

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

fitness articles | sa-fitnessarticles.blogspot.com Reviews

https://sa-fitnessarticles.blogspot.com

Tuesday, March 23, 2010. I’m still Flying High from Fitbloggin 10! Job well done, @Ronisweigh! 160; I had a crazy busy day in the Health Center so I am going to write my fitbloggin post tomorrow (nursing home day) This post is my weigh in post for @psbloggers! 160; My weight is 280.3 I am down 5.1 pounds in the last 2 weeks! 160; I have made some positive changes in my life! Love Ya Lots,. Via http:/ footdr69.wordpress.com]. Sunday, March 21, 2010. All right — you kiddies be good today, peace! Not anymor...

INTERNAL PAGES

sa-fitnessarticles.blogspot.com

1

fitness articles: The Muscleheads Fat Loss Formula

http://sa-fitnessarticles.blogspot.com/2010/03/muscleheads-fat-loss-formula.html

Saturday, March 6, 2010. The Muscleheads Fat Loss Formula. This is not your average Weight loss system, Only use this if you want to see the you a of your dreams in the mirror. What would you be willing to pay for your dream physique? To be able to walk down the street without a shirt, confident in who you are. Able to take on the world and win. To have men envy you and women desire you. Via http:/ freeproductreviews.wordpress.com]. Subscribe to: Post Comments (Atom). An update. in pictures!

2

fitness articles: March 2010

http://sa-fitnessarticles.blogspot.com/2010_03_01_archive.html

Tuesday, March 23, 2010. I’m still Flying High from Fitbloggin 10! Job well done, @Ronisweigh! 160; I had a crazy busy day in the Health Center so I am going to write my fitbloggin post tomorrow (nursing home day) This post is my weigh in post for @psbloggers! 160; My weight is 280.3 I am down 5.1 pounds in the last 2 weeks! 160; I have made some positive changes in my life! Love Ya Lots,. Via http:/ footdr69.wordpress.com]. Sunday, March 21, 2010. All right — you kiddies be good today, peace! Not anymor...

3

fitness articles: recommended bodyweight workouts program

http://sa-fitnessarticles.blogspot.com/2010/03/recommended-bodyweight-workouts-program.html

Saturday, March 20, 2010. Recommended bodyweight workouts program. The training protocol for the following workout is…. Every minute, on the minute, for 20 minutes; finish 20 rounds in 20 minutes of:. 6 Quad Hops to Flat Foot Squat. 6 Knee Drop Spinal Rocks to Butterfly. 6/6 Swinging Planks. *Note, I only did 3/3 in my video. Reviewed by: Best Clickbank Products. Via http:/ nenenghikmatika.wordpress.com]. Subscribe to: Post Comments (Atom). Recommended bodyweight workouts program. Curl up and get warm.

4

fitness articles: Not Just Another Cardio Workout

http://sa-fitnessarticles.blogspot.com/2010/03/not-just-another-cardio-workout.html

Thursday, March 18, 2010. Not Just Another Cardio Workout. On Tuesday I hit the rower, stairclimber, and jump rope/body movement exercises. Today I went up to the gym track (1 lap = 1/12 mile) and did laps interspersed with body movement and core exercises. My workout partner joined me for this workout because he enjoyed last Thursday’s HIIT workout so much. Pre-workout warm up was the bike ride to the gym – about 15-20 minutes at a medium pace. Workout Start Time: 8:00AM. One lap of Lunge Walks. Subscri...

5

fitness articles: Reebok Easy Tone Testing Days #5 & 6

http://sa-fitnessarticles.blogspot.com/2010/03/reebok-easy-tone-testing-days-5-6.html

Tuesday, March 9, 2010. Reebok Easy Tone Testing Days #5 and 6. Okaywhere can I get this shirt? The past few days have been quite rainy in San Diego, so I haven’t had a chance to do much testing with the Reebok Easy Tone shoes. My plan was to wear them to my La Jolla Boot Camp on Sunday, however it was rained out! My plan is to continue with the testing this week, shoot a few more videos, and give them a Boot Camp workout! Stay tuned for more. Can’t wait to take some fun videos. Curl up and get warm.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

OTHER SITES

sa-fires.blogspot.com

Sa-fires

Viernes, 13 de julio de 2012. Qué es una enfermedad crónica? Hay dos tipos de enfermedades:. Las enfermedades agudas (como un catarro o una gripe) suelen durar relativamente poco. Sin embargo, las enfermedades crónicas son problemas de salud de larga duración (la palabra "crónico" proviene del término griego. El término "crónico", del griego. Enviar por correo electrónico. Este es el dia (13-07-12). De la creacion de Este blog de informacion diversa, Bienvenidos Todos. Enviar por correo electrónico.

sa-firma.com

Página Web en Construcción

sa-fit.com

This Domain Name may be for sale. Click here to submit an offer.

sa-fitness.co.za

Index of /

sa-fitnessarticles.blogspot.com

fitness articles

Tuesday, March 23, 2010. I’m still Flying High from Fitbloggin 10! Job well done, @Ronisweigh! 160; I had a crazy busy day in the Health Center so I am going to write my fitbloggin post tomorrow (nursing home day) This post is my weigh in post for @psbloggers! 160; My weight is 280.3 I am down 5.1 pounds in the last 2 weeks! 160; I have made some positive changes in my life! Love Ya Lots,. Via http:/ footdr69.wordpress.com]. Sunday, March 21, 2010. All right — you kiddies be good today, peace! Not anymor...

sa-fitnessblog.blogspot.com

fitness Blog

Monday, March 22, 2010. Take a Time-Out For Bigger Muscles. It’s as good of a workout as any and you’re recharging your body while preparing it for another week of exercising. Via http:/ decaptain.wordpress.com]. Dont Let the Bastards Grind You Down. 8220;Can we help you? 8220;YesI’llhaveasmallChickenCarbonaraandaPestoTurkeyBullet.”. 8220;Whatummyeahmushroomsaregoodyesmushrooms. Pleasandthankyou.”. Momentum was my biggest problem on Sunday, but I wouldn’t have noticed it on my own. My wife came...Beautif...

sa-fitnessdashboard.blogspot.com

fitness dashboard

Tuesday, March 23, 2010. The Many Benefits of Pilates and Aerobic Fitness. The composition of the core consists of the main muscles within the body. On the surface Pilates does not appear to be an aerobic fitness program. Like many other exercise programs, there are a few moments taken at the beginning to warm up the body and get ready for action. After this, aerobic fitness and Pilates moves works the body into a sweat and raise heart rates. This is achieved through upbeat movements that inc...Numerous ...

sa-fitnessissues.blogspot.com

fitness issues

Monday, March 22, 2010. Happy and grateful is what I am today! I modeled for the place where I freeze half to death. Today it wasn’t all that bad although I was still cold. Another newbee was in class today. She is a great drawer. They all are. Everyone in the class is so sweet and nice. They are all very appreciative and thankful to me for being their model. I can see something really great happening in my near future. Via http:/ live100percent.wordpress.com]. The schedule started on the weekend where I...

sa-fitnesslog.blogspot.com

fitness log

Sunday, March 21, 2010. Start up your workout. I don’t know about you, but I’m very goal oriented when it comes to fitness. If I know I have a race in 3 months my workouts are strategically planned to work towards that goal. In fact, a few years ago I gave myself 6 months to train for my first triathlon and it changed my life! Before that, I was a bartender living a late-night unhealthy lifestyle. And now, my life today could NOT be any more different! Except I still make a mean Mojito! Overly sweetened ...

sa-fitnessnews.blogspot.com

fitness news

Monday, March 22, 2010. YogaWorks 200-Hour Teacher Training. Via http:/ yogawithdenise.wordpress.com]. Monday 22nd March 2010: 65.1kgs or 143 lb and 8.33 oz. Feeling good today. My weight is going in the correct direction and I caned it in the gym this morning. Had a really hard workout and was buzzing afterwards. I ate pretty well and I’m really focussing on eating for nutrition and with that being my focus it’s much easier to eat well. Via http:/ bodyobsessed.wordpress.com]. Friday, March 19, 2010.