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Run...Girl...Run

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Tuesday, November 2, 2010. This is the 3rd time I have run this race since its inaugural run 3 years ago. It was my very first half marathon and I have never. Been able to beat that first half time. Until today. One of the perks of this race is the FREE dozen Krispy Kreme donuts! Saturday, October 23, 2010. Run a race due to those aliments! Probably because when I ...

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Run...Girl...Run | sallylovestorun.blogspot.com Reviews

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Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.. Tuesday, November 2, 2010. This is the 3rd time I have run this race since its inaugural run 3 years ago. It was my very first half marathon and I have never. Been able to beat that first half time. Until today. One of the perks of this race is the FREE dozen Krispy Kreme donuts! Saturday, October 23, 2010. Run a race due to those aliments! Probably because when I ...

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2 racing against myself

3 posted by rungirlrun

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Run...Girl...Run | sallylovestorun.blogspot.com Reviews

https://sallylovestorun.blogspot.com

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Tuesday, November 2, 2010. This is the 3rd time I have run this race since its inaugural run 3 years ago. It was my very first half marathon and I have never. Been able to beat that first half time. Until today. One of the perks of this race is the FREE dozen Krispy Kreme donuts! Saturday, October 23, 2010. Run a race due to those aliments! Probably because when I ...

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sallylovestorun.blogspot.com

1

Run...Girl...Run: No Garmin for me this morning!

http://www.sallylovestorun.blogspot.com/2010/09/no-garmin-for-me-this-morning.html

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Monday, September 27, 2010. No Garmin for me this morning! Yup, the Garmin was el deado! Not a problem though, I have a 4 mile loop that I know like the back of my hand. I thought of how liberating this was going to be just to run and not worry about pace! Times I looked at my Garmin during my first marathon! I started running because I felt accomplished after I co...

2

Run...Girl...Run: I wanna run faster dangit!

http://www.sallylovestorun.blogspot.com/2010/09/i-wanna-run-faster-dangit.html

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Friday, September 3, 2010. I wanna run faster dangit! Well, I did meet my running goal for today which was 6 miles. I cannot start my run till after my daughter gets on the bus so it gets mighty warm at the end o' the run. "Nobody ever drown in sweat." Good quote. I will tell myself this next time I am soaked from head to toe! September 4, 2010 at 10:09 AM. Well on...

3

Run...Girl...Run: Two words for kickboxing class today: FITNESS TEST

http://www.sallylovestorun.blogspot.com/2010/08/two-words-for-kickboxing-class-today.html

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Tuesday, August 31, 2010. Two words for kickboxing class today: FITNESS TEST. I will give you a summary of what is involved in a fitness test. Basically, you do a series of various punches, kicks, push ups, set ups, etc. The instructor gives you 1 minute to blast out as many as you can. The test is usually done at the end of the month. August 7, 2012 at 6:35 AM.

4

Run...Girl...Run: Run #2 with the Vibram's!

http://www.sallylovestorun.blogspot.com/2010/09/run-2-with-vibrams.html

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Friday, September 17, 2010. Run #2 with the Vibram's! Alright, so I have been sick this week and was still not feeling well today when I got the urge to go for a run. My theory was that I could "run it out! Well, it must have worked or maybe I just run better in the evening because I was kicking some serious asphalt! So far so good! I think it will take me longer t...

5

Run...Girl...Run: Racing against myself...

http://www.sallylovestorun.blogspot.com/2010/11/racing-against-myself.html

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Tuesday, November 2, 2010. This is the 3rd time I have run this race since its inaugural run 3 years ago. It was my very first half marathon and I have never. Been able to beat that first half time. Until today. One of the perks of this race is the FREE dozen Krispy Kreme donuts! November 7, 2010 at 3:35 PM. August 7, 2012 at 6:32 AM. Crossing the finish line!

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runnerfreak69.blogspot.com

RUNNERFREAK: March 2011

http://runnerfreak69.blogspot.com/2011_03_01_archive.html

The more I run the more I want to run and the better I feel.". Sunday, March 6, 2011. Nueces 50K race report. I signed up last minute, was just going out to run for fun and had the best race on an extremely tough course and limited training. I think there is something to this no pressure racing. I did not have time to stress about the race, plan prepare or run the race over and over in my head. I just went out and ran and ran I did! Subscribe to: Posts (Atom). Winning the 2010 Kettle Moraine 100.

runnerfreak69.blogspot.com

RUNNERFREAK: June 2011

http://runnerfreak69.blogspot.com/2011_06_01_archive.html

The more I run the more I want to run and the better I feel.". Wednesday, June 29, 2011. Blackhills 100 Race Report. Ls 100 did not go as planed for me. I had been looking ford. Ward to this race for some time and had trained hard for it, and exspe. D the climb out of Dalton Lake, this is where things went away for me, I wasn't knotting up cramping but, it was like both my legs were ceased up from al. Yes I will be back next year with a new attitude and new game plan and I will get that buckle! Picture W...

runnerfreak69.blogspot.com

RUNNERFREAK: December 2011

http://runnerfreak69.blogspot.com/2011_12_01_archive.html

The more I run the more I want to run and the better I feel.". Saturday, December 31, 2011. 2011 Year in Review. 2011 Races and Events. November 5th Ozark Trail 100 20:25 2nd. Sept 24th Flatrock 50K 4:53 4th. June 25th Blackhills 100 DNF. May 14th Rock On Lake Perry 50K 1st 3:43 CR. April 23rd Freestate Trail Run 100K 1st 9:09.53 CR. April 2nd Rockin K trail marathon 3:36 1st CR. March 4th Nueses 50K 4:32 2nd. Chicago Marathon with my sister. Kokopelli Speed Record Attempt (Pacer, Crew). Back of the pack.

runnerfreak69.blogspot.com

RUNNERFREAK: 2011 Year in Review

http://runnerfreak69.blogspot.com/2011/12/2011-year-in-review.html

The more I run the more I want to run and the better I feel.". Saturday, December 31, 2011. 2011 Year in Review. 2011 Races and Events. November 5th Ozark Trail 100 20:25 2nd. Sept 24th Flatrock 50K 4:53 4th. June 25th Blackhills 100 DNF. May 14th Rock On Lake Perry 50K 1st 3:43 CR. April 23rd Freestate Trail Run 100K 1st 9:09.53 CR. April 2nd Rockin K trail marathon 3:36 1st CR. March 4th Nueses 50K 4:32 2nd. Chicago Marathon with my sister. Kokopelli Speed Record Attempt (Pacer, Crew). Back of the pack.

runnerfreak69.blogspot.com

RUNNERFREAK: January 2012

http://runnerfreak69.blogspot.com/2012_01_01_archive.html

The more I run the more I want to run and the better I feel.". Monday, January 23, 2012. Everyone needs a rest day and I know that, but it doesn't make me feel any better about it. I guess that's why they call me Runnerfreak! Sunday, January 22, 2012. Athens Big Fork Marathon. Subscribe to: Posts (Atom). Winning the 2010 Kettle Moraine 100. 2012 Races and Events. Sept 8th Hawk 100 1st 20:19. April 21st Free State 40 1st 6:13. 3 days of Syllamo 16:19.38 2nd. 50 miler 9:36.57. 22K 14 miler 2:07.26.

runnerfreak69.blogspot.com

RUNNERFREAK: June 2013

http://runnerfreak69.blogspot.com/2013_06_01_archive.html

The more I run the more I want to run and the better I feel.". Tuesday, June 4, 2013. Me and my Crew. Subscribe to: Posts (Atom). Winning the 2010 Kettle Moraine 100. 2012 Races and Events. Sept 8th Hawk 100 1st 20:19. April 21st Free State 40 1st 6:13. 3 days of Syllamo 16:19.38 2nd. 50 miler 9:36.57. 22K 14 miler 2:07.26. Feb 4th Rocky Raccoon 50 7:51.21 7th. Jan 7th Athens Big Fork Trail Marathon 4:49 1st. 2011 Races and Events. November 5th Ozark Trail 100 20:25 2nd. Sept 24th Flatrock 50K 4:53 4th.

runnerfreak69.blogspot.com

RUNNERFREAK: Athens Big Fork Marathon

http://runnerfreak69.blogspot.com/2012/01/they-call-me-runnerfreak.html

The more I run the more I want to run and the better I feel.". Sunday, January 22, 2012. Athens Big Fork Marathon. January 22, 2012 at 5:45 PM. Runnerfreak and rightfully so.in all the good ways! Cannot wait to see what you have for 2012! January 23, 2012 at 4:46 AM. Im curious as well. Any specific schedule for 2012, or just winging it? July 30, 2012 at 4:07 AM. Is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil ( Buy Caverta. 2012 Races and Events.

runnerfreak69.blogspot.com

RUNNERFREAK: Rest Days

http://runnerfreak69.blogspot.com/2012/01/they-call-me-runnerfreak_23.html

The more I run the more I want to run and the better I feel.". Monday, January 23, 2012. Everyone needs a rest day and I know that, but it doesn't make me feel any better about it. I guess that's why they call me Runnerfreak! January 25, 2012 at 7:39 PM. Ok, I got it figured out. Have a great time at Rocky and all the best with Sherries first 100. July 30, 2012 at 4:07 AM. Is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil ( Buy Caverta. 2012 Races and Events.

runnerfreak69.blogspot.com

RUNNERFREAK: 3 Days of Syllamo

http://runnerfreak69.blogspot.com/2012/03/3-days-of-syllamo.html

The more I run the more I want to run and the better I feel.". Sunday, March 18, 2012. 3 Days of Syllamo. Day 2 50 miles This is where the fun starts. Day 3 22K or 14 miler. July 30, 2012 at 4:07 AM. Is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil ( Buy Caverta. Available Strengths of 50 mg and 100 mg. Subscribe to: Post Comments (Atom). Winning the 2010 Kettle Moraine 100. 2012 Races and Events. Sept 8th Hawk 100 1st 20:19. April 21st Free State 40 1st 6:13.

runnerfreak69.blogspot.com

RUNNERFREAK: May 2011

http://runnerfreak69.blogspot.com/2011_05_01_archive.html

The more I run the more I want to run and the better I feel.". Monday, May 16, 2011. Rock On Perry Lake 50K. I was about ready to blow when I got to the top, the longest hill of the day is the one up to finish. And I crossed the finish line 3:43 and change. A great run for a 50K! Subscribe to: Posts (Atom). Winning the 2010 Kettle Moraine 100. 2012 Races and Events. Sept 8th Hawk 100 1st 20:19. April 21st Free State 40 1st 6:13. 3 days of Syllamo 16:19.38 2nd. 50 miler 9:36.57. 22K 14 miler 2:07.26.

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Run...Girl...Run

Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Tuesday, November 2, 2010. This is the 3rd time I have run this race since its inaugural run 3 years ago. It was my very first half marathon and I have never. Been able to beat that first half time. Until today. One of the perks of this race is the FREE dozen Krispy Kreme donuts! Saturday, October 23, 2010. Run a race due to those aliments! Probably because when I ...

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