sallylovestorun.blogspot.com
Run...Girl...Run: Run #2 with the Vibram's!
http://sallylovestorun.blogspot.com/2010/09/run-2-with-vibrams.html
Run, eat, sleep, repeat. Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.". Friday, September 17, 2010. Run #2 with the Vibram's! Alright, so I have been sick this week and was still not feeling well today when I got the urge to go for a run. My theory was that I could "run it out! Well, it must have worked or maybe I just run better in the evening because I was kicking some serious asphalt! So far so good! I think it will take me longer t...
rookieultrarunner.blogspot.com
Rookie Ultrarunner: May 2009
http://rookieultrarunner.blogspot.com/2009_05_01_archive.html
Monday, May 25, 2009. God bless the men and women who serve our country. GO NAVY! Tuesday, May 19, 2009. Produced about twenty downed trees on the course that required crawling over or under to get through. So.pretty weather, fun trail! Question to self, mile 3: Did I put blister shield on my left heel? Folks, you shoulda been there. I didn't even know the forest could get that green! There was poision ivy everywhere.just another plant to me, as I'm not allergic to the stuff (thanks, Mom! I wonder where ...
rookieultrarunner.blogspot.com
Rookie Ultrarunner: August 2009
http://rookieultrarunner.blogspot.com/2009_08_01_archive.html
Thursday, August 6, 2009. So, a few weeks ago I was doing my version of speedwork. Visualization may be the only strength I have as a runner. Maybe disassociation is a better word, as most of the thoughts swirling around in my head have not a chance of happening. I usually come up with something like this for speed:. At the finish line, sponsors are actually fist-fighting to see who gets to talk to me first. My family is there, with Mom telling everyone "that's my boy! This day, though, a bit much. E...
rookieultrarunner.blogspot.com
Rookie Ultrarunner: Sweet Tea and Yuengling
http://rookieultrarunner.blogspot.com/2011/06/sweet-tea-and-yuengling.html
Sunday, June 5, 2011. Sweet Tea and Yuengling. I am sorry I am leaving a comment, I cant find your email. I am writing you in the hopes that you want to participate in an e-book we are writing about ultra runners. We want to tap into the collective craziness (we mean that as a compliment:-) of this community to challenge and inspire other non-runners to make their own life an ever-greater creative expression of their own goals and dreams… without limits. All the best,. October 17, 2011 at 1:38 AM.
rookieultrarunner.blogspot.com
Rookie Ultrarunner: Buffett
http://rookieultrarunner.blogspot.com/2011/05/buffett.html
Sunday, May 1, 2011. Past time to get serious about Heartland training. Looking forward to hot weather, dirt road running. Gonna go down to Cassoday a few times this summer, if anyone is up for a half day of jogging let me know. I'll pack a cooler for post-run celebration. Congrats on your PR . May 4, 2011 at 7:37 AM. Is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil ( Buy Caverta. Available Strengths of 50 mg and 100 mg. July 31, 2012 at 6:53 AM.
rookieultrarunner.blogspot.com
Rookie Ultrarunner: June 2009
http://rookieultrarunner.blogspot.com/2009_06_01_archive.html
Monday, June 15, 2009. This one's for Gary. I also still feel like a rookie for a few reasons related to my own running. Am I made for 100? How fast can I run one (a ridiculous question, in that the speedwork I did ten days ago strained my hamstrings and threatened my ability to pace for Western States, but one still wonders)? Where is the balance between running for so many hours a week and still being a well-rounded individual? Finally, the word "rookie" was so battered around during my days with EOD M...
rookieultrarunner.blogspot.com
Rookie Ultrarunner: May 2011
http://rookieultrarunner.blogspot.com/2011_05_01_archive.html
Wednesday, May 18, 2011. Joined the Nerds. Got my Hawk membership renewed in March. I'm not a joiner, so big steps for me. Who knows, I might start actually meeting people for runs or coffee. Weird, must be the better weather, but I no longer feel like flinging my poop at everyone I see. Now that his kids are old enough to wipe themselves, my brother has taken up running. Next on my plate is a 5k with my wife and bro, how cool is that? Sunday, May 1, 2011. Subscribe to: Posts (Atom). Rockin K 50 miler.
rookieultrarunner.blogspot.com
Rookie Ultrarunner: Dog bone
http://rookieultrarunner.blogspot.com/2011/04/dog-bone.html
Monday, April 25, 2011. Every morning, usually around 8am, my dog comes in my room. Although he doesn't talk, if he did I imagine the first words I would hear are something along the lines of: "I need to pee, poo, and then I want my dog bone! Good to have the bone back. Everyone needs a bone to focus on, otherwise we just sleep on the couch. April 26, 2011 at 5:56 PM. Is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil ( Buy Caverta. July 31, 2012 at 7:06 AM.
rookieultrarunner.blogspot.com
Rookie Ultrarunner: July 2009
http://rookieultrarunner.blogspot.com/2009_07_01_archive.html
Monday, July 27, 2009. Rock Creek #3.night version. My only report from this race is that this may be the only race where I beat Dave Wakefield to the beer cooler. Except I wasn't running, but I'm still counting it as a win! Great time overall. Big thanks to Willie and Karen Lambert for putting it on! Tuesday, July 14, 2009. To the guy who simultaneously threw up and thanked me for holding him up while he did so: you are welcome, sir. Thanks for the beer, Brett! Thursday, July 2, 2009. I have taken some ...
