sandboxdesigns.ca

beaversrugby.com

Teams

http://www.beaversrugby.com/index.php/teams

The Surrey Beavers Athletic Association currently fields four men's teams. For union and one team for league. There is a division for all players at any experience level. Division 1 and 2 is the most competitive and requires full commitment by individuals to make training nights. Casual and new players are welcome to play for division 3. U20 union is for 18 to 19 year old players who compete at their own age grade for the fall season and then move onto men’s open age in the spring. Follow Us on Twitter.

beaversrugby.com

Standings

http://www.beaversrugby.com/index.php/teams/junior-teams/standings

Junior rugby season will begin in Fall of 2016 - Standings will be posted as soon as available. Follow Us on Twitter. Almost every Sat night once the season starts. #thehenry. By Surrey Beavers Rugby. W/ 60 plus players at preseason training tonight that # is only going up! By Surrey Beavers Rugby. Thankyou to all active #beaversrugby. Sponsors/partners https:/ t.co/NpF1UfjhnD. By Surrey Beavers Rugby. Club registration is activated! By Surrey Beavers Rugby. Club Sponsors and Partners.

beaversrugby.com

Junior Teams

http://www.beaversrugby.com/index.php/teams/junior-teams

The Junior Program include a U16 boys side, U18 boys side, and a U18 girls side. Junior boys dues have been set at $180.00 for the season and must be paid in full with the new online registration system before you will be alllowed to play. Registration is due immediately. We cannot allow participation until dues are paid, as players are not insured until dues are received with appropriate registration forms. Junior practices Will Begin Again In August 2016 on the lower field at Sullivan Heights Secondary.

bdhq.ca

BDHQ Location: 586 Johnson Street Victoria BC

http://www.bdhq.ca/index.php/bdhq/location

West Coast Kettlebell Club. Nutrition / 10lb Challenge. BDHQ Location - Johnson Street. Victoria, BC V8W 1M3. EMAIL: This email address is being protected from spambots. You need JavaScript enabled to view it. Monday - Thursday: 6am - 8pm. Friday: 6am - 6pm. Saturday: 7:00am - 12pm. Sunday: 7:00am - 1pm. We have showers, change rooms, towels and amenities at our downtown studio. We have 18 guests and no members online. 586 Johnson St, Victoria, BC V8W 1M3. 2841 Quesnel St, Victoria, BC V8T 4M7.

bdhq.ca

Class Descriptions: BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC

http://www.bdhq.ca/index.php/programs

West Coast Kettlebell Club. Nutrition / 10lb Challenge. The ultimate cross-training workout, where we combine drills and muscle conditioning to improve cardio, muscular endurance and agility. Fast paced, high intensity workouts are completed in a short periods of time that will challenge your cardiovascular capacity, put your metabolism into overdrive and rapidly burn fat. The Drill at BDHQ with DJ Anger. This 75 minute workout utilizes the whole studio for a workout like no other! James Beckerley, Ameri...

bdhq.ca

Small Group Training: BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC

http://www.bdhq.ca/index.php/programs/small-group-training

West Coast Kettlebell Club. Nutrition / 10lb Challenge. What is Small Group Training (SGT)? Depending on your fitness goals, we tailor the program for the accountability you need. If weight loss is your goal, for example, you will maintain a nutrional tracker that we provide and you will do weekly weigh-ins. If increasing your deadlifts is your goal, we'll build your program accordingly. There are different times and options for Johnson St and Quesnel St, so please read all the details. 250-386-2000 This...

bdhq.ca

Quesnel

http://www.bdhq.ca/index.php/programs/small-group-training/quesnel-progressive-training

West Coast Kettlebell Club. Nutrition / 10lb Challenge. Four Month Progressive Training Program. 3 x weekly Small Group sessions plus classes and 24hr gym access. TIME SLOTS (choose 3 weekly times):. Monday 6:30am, 7am. Wednesday 6:30am, 7am. Friday 6:30am, 7am. You will supplement your weekly Quesnel St program with indoor. Classes and 24hr gym access all included in the price. 99 / month with classes and full gym membership $79. 79 / month with full gym membership. Based on a 3 month program. Book a fr...

bdhq.ca

Rates at BDHQ2 - BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC

http://www.bdhq.ca/index.php/bdhq-2/rates

West Coast Kettlebell Club. Nutrition / 10lb Challenge. This 8,000 square foot facility has 24 hour gym access, plus a full schedule of. 2 day pass for $25 (must be used in the same week - one time only, includes classes). Month to Month Membership). Month to Month Membership). All Memberships are subject to a one time $35 key fob fee. All funds are in Canadian dollars. Rates do not include GST. Unlimited Group Workouts include:. We have 22 guests and no members online. At the BDHQ Blog.

bdhq.ca

The new BDHQ2: BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC

http://www.bdhq.ca/index.php/bdhq-2

West Coast Kettlebell Club. Nutrition / 10lb Challenge. Body Dynamics 24HR Fitness (BD24HR) at 2841 Quesnel St (formerly Odyssey Fitness) - where members have access 24 hours a day, 7 days a week. We can now provide BDHQ-ers with everything they’ve ever asked us forfree parking, 24 hour gym, lifting and yoga! Here's the low down on what BD24HR offers:. Brand new state of the art magnetic spin bikes. Dumbbells up to 145lbs. Live DJ every Saturday at The Drill. Of group fitness classes. Sat / Sun 9am - 4pm.

bdhq.ca

The low down - BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC

http://www.bdhq.ca/index.php/bdhq/the-low-down

West Coast Kettlebell Club. Nutrition / 10lb Challenge. BDHQ is a training studio located on Johnson St. Next door to Lululemon. This is not your average gym with your mom's aerobics classes. We offer the most innovative training styles and cater to all fitness levels and ages. With no traditional fixed gym equipment, you’ll find open space, pro-grade kettlebells, TRX, monkey bars, tires, sleds and state of the art spin bikes. When there isn’t a class in session, we hold small group training.