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The Sandman Riding

Saturday, December 6, 2008. Makin' Up for the Bacon Cinnamon Rolls. For a treat that's a lot better for you than the bacon cinnamon rolls from the other day, try this. It's a half-ass attempt of the Thai apple salad I get at the restaurant (Lamai's Thai Kitchen) down the street. The juice from 2 limes. About a table spoon of sesame oil. Around a table spoon of peanut butter. A couple teaspoons of sugar. And a teaspoon or so of soy sauce. Friday, December 5, 2008. Wednesday, December 3, 2008. 300 minutes ...

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Saturday, December 6, 2008. Makin' Up for the Bacon Cinnamon Rolls. For a treat that's a lot better for you than the bacon cinnamon rolls from the other day, try this. It's a half-ass attempt of the Thai apple salad I get at the restaurant (Lamai's Thai Kitchen) down the street. The juice from 2 limes. About a table spoon of sesame oil. Around a table spoon of peanut butter. A couple teaspoons of sugar. And a teaspoon or so of soy sauce. Friday, December 5, 2008. Wednesday, December 3, 2008. 300 minutes ...

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The Sandman Riding | sandman-riding.blogspot.com Reviews

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Saturday, December 6, 2008. Makin' Up for the Bacon Cinnamon Rolls. For a treat that's a lot better for you than the bacon cinnamon rolls from the other day, try this. It's a half-ass attempt of the Thai apple salad I get at the restaurant (Lamai's Thai Kitchen) down the street. The juice from 2 limes. About a table spoon of sesame oil. Around a table spoon of peanut butter. A couple teaspoons of sugar. And a teaspoon or so of soy sauce. Friday, December 5, 2008. Wednesday, December 3, 2008. 300 minutes ...

INTERNAL PAGES

sandman-riding.blogspot.com

1

The Sandman Riding: Bad Blogger

http://sandman-riding.blogspot.com/2008/07/bad-blogger.html

Tuesday, July 15, 2008. I know it’s been awhile, so I’ll try and catch you up. The new training plan is going pretty well. I had a small hiccup over the 4. Of July weekend. It seemed more convenient to hang-out and drink beer than train. It’s OK, we had a good time. We got the kayaks out for the first time in along time. The weekend of the 4. Isn’t the most ideal time to paddle down the AuSable but it was nice getting out on the water. In years. Like I said it’s a curiosity. Being in. Is on It will also ...

2

The Sandman Riding: It's Started

http://sandman-riding.blogspot.com/2008/12/its-started.html

Friday, December 5, 2008. This morning we took the dogs to the park. It's not really much of a workot but at least it was outside. Hopefully, I'll have the wheel back soon and I can get some trainer hours in. Lansing, Michigan, United States. The Edge. there is no honest way to explain it because the only people who really know where it is are the ones who have gone over. -HST. View my complete profile. Cross Season, Training, Coaching. 4/19 Yankee Springs TT. 5/3 Fort Custer Stampede (XC).

3

The Sandman Riding: January 2008

http://sandman-riding.blogspot.com/2008_01_01_archive.html

Saturday, January 12, 2008. New bike's in, WOO HOO! Tuesday, January 8, 2008. I had a picture. Published in the latest VeloNews gallery. Post Christmas/New Year Catch-up. We had a nice low-key Christmas. We visited many of the local relatives and had a few cocktails. The week of Christmas was scheduled as a rest week in the training plan. It's a good thing because we spent an awful lot of time in the car. The day after Christmas we headed down to. To visit with more of my family. My new team bike, Rocky ...

4

The Sandman Riding: August 2008

http://sandman-riding.blogspot.com/2008_08_01_archive.html

Thursday, August 21, 2008. I haven't been up to a whole lot lately. I thought if I didn't have anything interesting to add, a least I could make the look interesting. That's it for now, I'll try and be better at this. Subscribe to: Posts (Atom). Lansing, Michigan, United States. The Edge. there is no honest way to explain it because the only people who really know where it is are the ones who have gone over. -HST. View my complete profile. Cross Season, Training, Coaching. 4/19 Yankee Springs TT.

5

The Sandman Riding: May 2008

http://sandman-riding.blogspot.com/2008_05_01_archive.html

Thursday, May 29, 2008. A Couple More Things. Click the Flickr link or box to the right for some more Key West photos, more still on the way. Click here. And enter keywest for the password to see the professional wedding photos. I was looking at the traffic sources for my blog and found a couple interesting Google searches that found their way here:. Addison rose riding: could be fun, watch out for the prickers. Benefit of shoe trees: I guess they help dry wet shoes but I'm not really sure. Like I Said .

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andrearybicki.blogspot.com

The Accidental Athlete: May 2010

http://andrearybicki.blogspot.com/2010_05_01_archive.html

Sunday, May 23, 2010. That Was a Crazy Game of Poker. Yesterday was the Mid-state Poker Run. And as with any gathering of mountain bikers, beer was present and hijinks ensued. We got there a bit late and I was pretty sure I wasn't going to do the actual poker run, but just hang out for a while. So I ate a fabulous burger from the grill. Then I watched Chris M. put together a bike for his kid while Jon W9 supervised. That was, until I saw the first sign. And then I collected numbers from stations 2 and 3.

andrearybicki.blogspot.com

The Accidental Athlete: June 2010

http://andrearybicki.blogspot.com/2010_06_01_archive.html

Sunday, June 20, 2010. Accidental Gets Intentional, Part 1. This is the first race report I've ever written that doesn't involve a bike. That seems crazy! Friday was full of turmoil for me. I had more nervousness leading up to this 5k than I imagined could be possible. I'm always nervous before a bike race, but nothing like this. I had a hard time concentrating on anything. By 1 pm I still hadn't heard back from my husband, so I started calling him. I called him once every half hour or so until 2...I arr...

andrearybicki.blogspot.com

The Accidental Athlete: March 2011

http://andrearybicki.blogspot.com/2011_03_01_archive.html

Sunday, March 27, 2011. Running in Place, Sort of. Yesterday, I did my fourth 5k. I started running on April 18, 2010, nearly a year ago, and since then I've been amazed at how much I've enjoyed it and that I've kept doing it. That doesn't mean I don't have any goals when it comes to running, though. It isn't only my therapy. I also want to improve. What does all this mean? Today I should be racing Barry-Roubaix, but I'm not. I'm sore from running yesterday, I haven't trained, my helmet is broken, I ...

andrearybicki.blogspot.com

The Accidental Athlete: Do You Have to Be Smart to Race?

http://andrearybicki.blogspot.com/2010/09/do-you-have-to-be-smart-to-race.html

Saturday, September 11, 2010. Do You Have to Be Smart to Race? Last week, I rather belatedly made up my mind to race the Logsplitter. As you might know, I haven't done much racing this year. I thought it might be nice to redeem myself a little at the end of the season by squeezing in another mountain bike-ish race before. It was 26 miles, which I thought was doable, and I liked the fact that many of those miles weren't on singletrack. It seemed I had everything I needed, but I should have known better&#4...

andrearybicki.blogspot.com

The Accidental Athlete: July 2010

http://andrearybicki.blogspot.com/2010_07_01_archive.html

Sunday, July 11, 2010. Road Rode or Rode Road. Early this week I talked to my mom on the phone. She asked me what I was doing this weekend and suggested I come down and do One Helluva Ride with her on Saturday. The distance planned was 64 miles. My first thought was "absolutely not." After all, I'd been on my road bike for a total of 16 miles this season. Still, I told her I'd think about it. When the hell did that happen, anyway? I know I ponder this whole. I ended up having to stop at the side of the r...

andrearybicki.blogspot.com

The Accidental Athlete: Running in Place, Sort of

http://andrearybicki.blogspot.com/2011/03/running-in-place-sort-of.html

Sunday, March 27, 2011. Running in Place, Sort of. Yesterday, I did my fourth 5k. I started running on April 18, 2010, nearly a year ago, and since then I've been amazed at how much I've enjoyed it and that I've kept doing it. That doesn't mean I don't have any goals when it comes to running, though. It isn't only my therapy. I also want to improve. What does all this mean? Today I should be racing Barry-Roubaix, but I'm not. I'm sore from running yesterday, I haven't trained, my helmet is broken, I ...

andrearybicki.blogspot.com

The Accidental Athlete: April 2011

http://andrearybicki.blogspot.com/2011_04_01_archive.html

Sunday, April 17, 2011. For Real Race Schedule. July 16, 6 Hours of Ithaca (love, love, love this race). July 30, 8 Hours of Bloomer. August 13, 6 Hours of Pando. September 3, 6 Hours of Drummond Island (this one is a definite maybe, but I'm hoping it happens b/c I've wanted to do it for a few years and it's never worked out). October 8, 6 Hours of Addison Oaks. October 15, Peak to Peak. November 5, Iceman. May 1, Dan Langdon Memorial 5k. May 14, Heart of Michigan 10k. June 5, We Can Do It Women's 5k.

andrearybicki.blogspot.com

The Accidental Athlete: Moving On

http://andrearybicki.blogspot.com/2011/04/moving-on.html

Friday, April 8, 2011. April 9, 2011 at 5:37 PM. Andrea, I wish you the very best. I hope this summer provides clarity, perspective and hope. Lots of love! April 14, 2011 at 4:59 PM. Its quite hard to find a good site. And I think I am lucky enough to have come here. The posts are doing great and full of good insights. I would be glad to keep on coming back here to check for a new update. March 8, 2012 at 6:31 AM. For everyday tasks to complex projects and programs, Microsoft Project 2010.

andrearybicki.blogspot.com

The Accidental Athlete: September 2010

http://andrearybicki.blogspot.com/2010_09_01_archive.html

Tuesday, September 21, 2010. Sometimes you just have a target on your back. Literally. And when it's a big ugly block M on a maize and blue jersey, it's particularly volatile. Unfortunately for him, but really due to his own poor choice of clothing, that's exactly what happened to this guy at the Kisscross. Night race a couple weeks ago. In the end, I only beat two people, but I was really pleased with the race. I beat that Michigan guy, but not only that, I kept up the intensity for the entire race&...

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The Telecom Experts. Solving Your Voice and Data Problems. Email Link to This Page. May not work with web style email like gmail, yahoo! Hosted Call Center System. VoIP Phones Only Refurbished. Office Phone Systems *. Click HERE to go to Consumer KSU-less (DIY-Office Supply Store) Type Systems. Click on a Brand, or Scroll Down the Page:. If you know of an. That should be included here. Please send an email to:. They bought the phone system division of Nortel. Out of bankruptcy in 2009, and made old Nortel.

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The Sandman Riding

Saturday, December 6, 2008. Makin' Up for the Bacon Cinnamon Rolls. For a treat that's a lot better for you than the bacon cinnamon rolls from the other day, try this. It's a half-ass attempt of the Thai apple salad I get at the restaurant (Lamai's Thai Kitchen) down the street. The juice from 2 limes. About a table spoon of sesame oil. Around a table spoon of peanut butter. A couple teaspoons of sugar. And a teaspoon or so of soy sauce. Friday, December 5, 2008. Wednesday, December 3, 2008. 300 minutes ...

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Cour gratuit pour la cryptographie

Cour gratuit pour la cryptographie. Ce cours comportent un aperçu sur l'histoire de la cryptographie et son évolution , jusqu'à ce jour. Derniers codes de reductions! Vendredi 26 mars 2010. Quels sont les signes du syndrome d'Asperger. Asperges est une forme d'autisme. Personnes atteintes du syndrome d'Asperger sont disponibles à l'extrémité supérieure du spectre. Ils ont généralement des compétences linguistiques normales. Leur principal problème est affaire à des gens socialement. Ce sera tout, ils se ...

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Sales staff standing by:. GSA Schedule Contract Number: GS-35F-0419X and Federal CAGE Code: 1WXV7. Business Phone Systems, Office Phone Equipment and more! Phone headsets, wireless headsets and bluetooth headsets for most business phone. Caller ID devices with LCD displays and talking caller ID boxes, even caller. Caller ID with Call Waiting. Emergency and Weatherproof Phones. Phones for emergency, elevator and extreme condition use. Choose from a wide. Telecom Installation Tools and Equipment. Auto-atte...

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I throw in the photograph of splendid trips in the world and introduce it. ホテルの前の通りです。サンピエトロ大聖堂の参道（っていうかどうかわかりませんが）です。朝食のメニューは、ハム、サラミ、パン、卵などです。フレッシュな野菜やフルーツなどはあまり種類は多くありません。迷いまくりました、疲れたー、ようやく到着です。ホテルは、サンピエトロ大聖堂の正面のストリート沿いにあるホテルです。昔、ローマ法王の住居だったらしいです。ローマの　レオナルド・ダ・ビンチ空港（フィウミチーノ）に到着. サンタンジェロ城です。サンピエトロ大聖堂です。ホテルの前の通りです. 朝食の部屋です。朝食のメニューは、ハム、サラミ、パン、卵などです。フレッシュな野菜やフルーツなど.