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Welcome to SarahConnorsFIT.com! - Personal Training Johnstown PA 15905

Welcome to your new Addiction! Workout with me in person exclusively on location. Or train online via SKYPE. Either way, you will be challenged each. Week with new and exciting workouts and diet tips. For more information. On my methods head to the "Personal Training. Page Also, be sure. To check out my blog. Which features healthy recipes, exercise tips. And personal notes from me :) Last but not least, head to my. Who doesn't love to shop? Page to start your addiction today!

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Welcome to SarahConnorsFIT.com! - Personal Training Johnstown PA 15905 | sarahconnorsfit.com Reviews

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Welcome to your new Addiction! Workout with me in person exclusively on location. Or train online via SKYPE. Either way, you will be challenged each. Week with new and exciting workouts and diet tips. For more information. On my methods head to the Personal Training. Page Also, be sure. To check out my blog. Which features healthy recipes, exercise tips. And personal notes from me :) Last but not least, head to my. Who doesn't love to shop? Page to start your addiction today!

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Welcome to SarahConnorsFIT.com! - Personal Training Johnstown PA 15905 | sarahconnorsfit.com Reviews

https://sarahconnorsfit.com

Welcome to your new Addiction! Workout with me in person exclusively on location. Or train online via SKYPE. Either way, you will be challenged each. Week with new and exciting workouts and diet tips. For more information. On my methods head to the "Personal Training. Page Also, be sure. To check out my blog. Which features healthy recipes, exercise tips. And personal notes from me :) Last but not least, head to my. Who doesn't love to shop? Page to start your addiction today!

INTERNAL PAGES

sarahconnorsfit.com

1

About Me - FIT(HER) Training - Personal Training Johnstown PA 15905

http://www.sarahconnorsfit.com/about.html

I am from a small town in western PA and the eldest of four girls. I was very blessed to have grown up in a healthy and active. Environment. Growing up I studied ballet for numerous years and in high. School I became captain of my cheer leading squad. I should have been. But throughout my high school career I struggled with an eating. Disorder and very low self-esteem. After graduation I enrolled in nursing. School. I worked in a local hospital and a few different nursing homes but. I believe in hybrid.

2

Photos - FIT(HER) Training

http://www.sarahconnorsfit.com/photos.html

Below are photos fro m m. Y meets and competitions! Thunderbird Gym Winter Classic 2012. 2014 Pittsburgh Half Marathon. 2011 Arnold Schwarzenegger Classic. 2011 Arnold Schwarzenegger Classic. 2013 PA Dutch Strong 2.

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FIT(HER) Training Store - Johnstown, PA

http://www.sarahconnorsfit.com/store.html

Train with me from the comfort of your own home, hotel room or anywhere else in the world via SKYPE. This includes one 30 minute consultation. This complete guide will give you all the information and tools necessary to reach your goals! I cover topics ranging from "Nutrition 101" to "Sleep and Stress Management", in a straight forward, easy to read format. This guide will leave you excited and confident to begin your new lifestyle! Feed Your Addiction E-Book:. Training Nutrition Guide and sample diets a...

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Welcome to SarahConnorsFIT.com! - Personal Training Johnstown PA 15905

http://www.sarahconnorsfit.com/index.html

Welcome to your new Addiction! Ladies, When it comes to achieving your health and fitness goals there is absolutely. NO substitute for consistent hard work and discipline at meal time. Train with me one on one. Or in small groups at my gym, AREA 56 Strength and Conditioning in Johnstown, PA, or train. Each week you will be challenged with new and exciting workouts,. Enjoy a motivating gym atmosphere and receive nutritional guidance to support you along the. Pages Check out pictures of past competitions,.

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FIT(HER) Training - Personal Trainer - Johnstown, PA 15905

http://www.sarahconnorsfit.com/training.html

A performance based method combining strength,. Cardiovascular, flexibility and balance training to promote a functional,. Lean and healthy body. There is absolutely no such thing as spot. Fat loss, which is why I take a total body approach with each and. Everyone of my clients. Each workout will be different from the. Last, you will never do the same workout twice! Come and go but my method is tried and true. Exclusive One-on-One Personal Training:. Full workouts that are custom Fitted.

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TRAINING/COACHING

http://www.area56strength.com/training-coaching.html

Tyler and Sarah offer one on one personal training/coaching, small group and team training, programming and meal plans. By message on Facebook. Sarah believes in hybrid training, her experience in multiple disciplines has made her a well rounded coach. Each week she will challenge you with new and exciting workouts!

fithertraining.blogspot.com

FIT(HER) Training LLC.: Feed your Addiction

http://fithertraining.blogspot.com/2012/03/feed-your-addiction.html

Welcome to your new Addiction! Get your fitness fix with healthy recipes, exercise tips and personal notes from me :). Monday, March 26, 2012. FIT(HER) Training Nutrition Guide 2012 Ebook". So you finally caved? You’ve realized that exercising isn’t enough, it’s time to get serious, it’s time to Feed your Addiction. To continue reading, head to sarahconnorsfit.com. And purchase your ebook today! Labels: deit nutrition fitness muscle building health sarah connors. Subscribe to: Post Comments (Atom).

fithertraining.blogspot.com

FIT(HER) Training LLC.: March 2012

http://fithertraining.blogspot.com/2012_03_01_archive.html

Welcome to your new Addiction! Get your fitness fix with healthy recipes, exercise tips and personal notes from me :). Monday, March 26, 2012. FIT(HER) Training Nutrition Guide 2012 Ebook". So you finally caved? You’ve realized that exercising isn’t enough, it’s time to get serious, it’s time to Feed your Addiction. To continue reading, head to sarahconnorsfit.com. And purchase your ebook today! Labels: deit nutrition fitness muscle building health sarah connors. Tuesday, March 13, 2012.

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Welcome to SarahConnorsFIT.com! - Personal Training Johnstown PA 15905

Welcome to your new Addiction! Workout with me in person exclusively on location. Or train online via SKYPE. Either way, you will be challenged each. Week with new and exciting workouts and diet tips. For more information. On my methods head to the "Personal Training. Page Also, be sure. To check out my blog. Which features healthy recipes, exercise tips. And personal notes from me :) Last but not least, head to my. Who doesn't love to shop? Page to start your addiction today!

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