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Run - Dream - Explore - Love
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SauconRunner | Run – Dream – Explore – Love | sauconrunner.wordpress.com Reviews
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Run - Dream - Explore - Love
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Wednesday Running Report – SauconRunner
https://sauconrunner.wordpress.com/2015/08/06/wednesday-running-report
Run – Dream – Explore – Love. August 6, 2015. I can’t think of anything witty to title this post, sorry. Last night I had a running date with one of my favorite people. She is a true kindred spirit who actually took up running because I apparently inspired her during one of my failed attempts to get back at it. Depending on my state on Sunday I may postpone my run to later in the day once I’m home to get in my hills or if its too lovely there not to run I will increase my distance. Enter your comment here.
Things are a changin’ – SauconRunner
https://sauconrunner.wordpress.com/2015/07/30/things-are-a-changin
Run – Dream – Explore – Love. Things are a changin’. July 30, 2015. No running to report as its a rest day but I just needed to post the fact that I wish it wasn’t! That’s huge for me because over the past month I’ve been doing my runs but haven’t desired to. Today I had that tug to go out and get in some miles, I haven’t felt that way about running in so long it actually made me giddy. Reasons I didn’t give in to the urge:. I’m trying to prevent injury and therefore and returning to running slowly.
sauconrunner – SauconRunner
https://sauconrunner.wordpress.com/author/sauconrunner
Run – Dream – Explore – Love. My return to running these past 4 months has been quite a different experience than in the past. I tried to be smart about building up my time and miles since I am older and need more time to recover. I think I have finally come to terms with this slow progression. I’ve moved on from a 5k to 10k program which still only has 3 workouts per week:. 1 with a longer time. Regardless, I remember how years ago I feared track work and then found I really enjoyed it once I conquered ...
SCORE! – SauconRunner
https://sauconrunner.wordpress.com/2015/07/29/score
Run – Dream – Explore – Love. July 29, 2015. Due to technical issues I exceeded my goal for the day. As I planned my run early this morning I realized I need, at least at this point in time, technology to tell me when I can walk or when I should run. My head plays tricks on me if I leave it to myself and I never perform as well as I could have. The Microsoft Band C25K completed but I wasn’t ready, or so I thought, to just run. I dusted off Micoach. View all posts by sauconrunner. July 29, 2015 at 11:32 pm.
When the oppurtunity arises….RUN – SauconRunner
https://sauconrunner.wordpress.com/2015/07/27/when-the-oppurtunity-arises-run
Run – Dream – Explore – Love. When the oppurtunity arises….RUN. July 27, 2015. I had so many opportunities on Monday and Tuesday to run but I didn’t because I had a schedule mapped out. Once it fell apart so did my discipline and drive to do anything! So lesson learned…when an opportunity to run presents itself…grab it! View all posts by sauconrunner. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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Running Q and A | Skinny Running
https://skinnyrunning.wordpress.com/2015/08/11/running-q-and-a
A blog about running off the jelly belly. Running Q and A. August 11, 2015. August 11, 2015. Thanks to Mom, Miles, and Mishaps. For tagging me to do this Q and A: Running Edition. So, let’s get started:. Would you rather run along a beach path or a mountain trail? Photo courtesy of pixabay. 2 If you could choose the flavor of Gatorade at your next race’s aid stations, what would it be? 3 If you given a $100 git card to a running store, what would you purchase with it? I most definitely use a training pla...
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sauconmomang | A topnotch WordPress.com site
A topnotch WordPress.com site. It seems we can’t find what you’re looking for. Perhaps searching can help. Blog at WordPress.com. Blog at WordPress.com.
Saucon Mutual Insurance Company
74 W Broad Street. Bethlehem, PA 18018. Tel: 610.868.1832 Fax: 610.317.0998. Saucon Mutual Insurance Company. NOTICE TO THE POLICYHOLDERS OF SAUCON MUTUAL INSURANCE CO. A very important continuing coverage survey was mailed to all Saucon Mutual policyholders. If you did not receive the mailing, please select the appropriate survey link below, complete the survey, and return to us via fax at 610.317.0998 or by email at info@sauconinsurance.com. If your policy covers your owner-occupied property click here.
Saucon Rail Trail
Refurbish Railroad Signal on. Volunteers worked hard to. Improve the Rail Trail’s. You can be a part of making the Saucon Rail Trail. New beautifully crafted wooden. Mile markers can now be seen. All along the trail. Is a dolostone [CaMg(CO3)2] originally deposited as a limy. Mud and sand in warm,. Shallow seas that once covered. All of the eastern United States. Memorial benches have been. Placed along the Lower Saucon. Township portion of the. How Do I Get onto the. Entry points and parking.
Saucon, Center Valley - Home Page
Our August 11th meeting will be held at Dewey Banquet Hall. In Hellertown. Click here. For directions and info. Will take place Thursday, September 3, 2015, 5:30-7:30 pm, Location to be announced. Club Foundation Recognition Event. Revolutions Bowling January 2015. 2014 Golf Tournament Team. Masters of the Air Event. 4 Way Test Speech Contest Presentation. Hellertown Lower-Saucon Community Day. Saucon, Center Valley Rotary. Rotary Club of Saucon, Center Valley. Fundraise for Disaster Survivors. Disaster ...
sauconRunner
Run - Dream - Explore - Love. Singing in the Rain. Well, I wasn't really singing but I was trying to thing positive thoughts as I made it through my interval run today. Given that I was doing my run as my late lunch and working from home I didn't have the option to go somewhere fun to run. Given that I'm still scared to get back on my very hilly roads beyond my neighborhood I stayed on the .75 mile development T. It's mostly flat and boring as hell. That's when I thought about the fact that at this point...
SauconRunner | Run – Dream – Explore – Love
Run – Dream – Explore – Love. I’d be lying if I said I wasn’t disappointed in my lack of running over the last week but I’m hoping it won’t bring me down. The camping trip was kind of a bust for many reasons and one of them is that I didn’t get the chance to run at all. Somehow it was just never the right time or place. And with the tension on the campsite, I really could have used the release. Today’s mental state reminded of why I started running in the first place. At first I was really annoyed that I...
Saucon Soccer
PTS soccer camp at Grist Mill. PTS soccer camp at Grist Mill. SVSL 2015 Fall Intramural Soccer. Online Registration Now Open. 04/21/2015, 2:30pm EDT. Online registration for Fall 2015 Intramural Soccer is now open. Proceed to Intramural tab for registration link and additional information. 07/23/2015, 10:15am EDT. Http:/ www.epysa.org/membership/pa child protection laws clearances/. PA State Govt link:. If you dont have them, please start the process now! NEW WEBSITE IS UP. 04/20/2015, 8:15pm EDT. Inviti...
Saucon Source | Your Source for Saucon Valley News
Your Source for Saucon Valley News. Wallet, Purse, Lifeguard Gear Stolen from Car, Police Say. Spirit Parade Theme Will Be ’60s-Woodstock’. This fall will be a good time to dig out your tie-dyed t-shirts and peace sign paraphernalia. They’ll come in handy if you’re planning to march in or attend this year’s Saucon Valley Spirit Parade, which organizers recently announced will have a ’60s-Woodstock’ theme. The parade will be held Sunday, Oct. Man Found With Cocaine at DUI Checkpoint, Police Say. Man Threw...
S.A.U Consultorías Empresariales S.A.S · Medellín - Colombia
Saucon Technologies - Home
Welcome to the Cutting Edge of Fleet Management. Hundreds of motor coach companies trust Saucon Technologies, using the pinpoint GPS tracking, extensive reporting options, and dispatch tools that Saucon offers. Saucon Technologies is a perfect fit for managing transit assets, with customer apps, passenger counting, and predicted arrivals among the many features that make Saucon the right choice for the transit industry.
