SAYALOE.BLOGSPOT.COM

Say Aloe

Friday, 15 June 2012. Weight loss = 6lbs. Top of arm - no change. Chest - loss of 1 .5 inches. Waist - loss of 1 .5 inches. Hips - loss of 1 inch. Top of thigh - loss of 0.5 inch. How do I feel - Great. Was it worth it - Absolutely. A great kick start to stubborn weight - I did'nt have the time to do the 20 min workout each day, but if I had the results would have been even better! I know it's a cliche but I'm now in the next size trouser down (32 waist) which I could not even do up before I started.

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Say Aloe | sayaloe.blogspot.com Reviews

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Friday, 15 June 2012. Weight loss = 6lbs. Top of arm - no change. Chest - loss of 1 .5 inches. Waist - loss of 1 .5 inches. Hips - loss of 1 inch. Top of thigh - loss of 0.5 inch. How do I feel - Great. Was it worth it - Absolutely. A great kick start to stubborn weight - I did'nt have the time to do the 20 min workout each day, but if I had the results would have been even better! I know it's a cliche but I'm now in the next size trouser down (32 waist) which I could not even do up before I started.

<META> KEYWORDS

1 the result

2 body shape

3 thoughts

4 good luck

5 phil

6 posted by

7 susan allen gardner

8 no comments

9 email this

10 blogthis

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the result,body shape,thoughts,good luck,phil,posted by,susan allen gardner,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,till then,return of food,night all,blog archive,about me

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Say Aloe | sayaloe.blogspot.com Reviews

https://sayaloe.blogspot.com

Friday, 15 June 2012. Weight loss = 6lbs. Top of arm - no change. Chest - loss of 1 .5 inches. Waist - loss of 1 .5 inches. Hips - loss of 1 inch. Top of thigh - loss of 0.5 inch. How do I feel - Great. Was it worth it - Absolutely. A great kick start to stubborn weight - I did'nt have the time to do the 20 min workout each day, but if I had the results would have been even better! I know it's a cliche but I'm now in the next size trouser down (32 waist) which I could not even do up before I started.

INTERNAL PAGES

sayaloe.blogspot.com

1

Say Aloe: Days 4 - 9, plain sailing

http://sayaloe.blogspot.com/2012/06/days-4-9-plain-sailing.html

Wednesday, 13 June 2012. Days 4 - 9, plain sailing. I decided not to do a daily blog for these days, as to be honest not much to report. The Clean 9 at this stage has been pretty easy. Two shakes, 600 cal meal supps. I think I am used to it now and feeling fine. No mad cravings or anything! Tomorrow is results day so will blog the vital statistics then with an overview of the Clean 9. Subscribe to: Post Comments (Atom). Days 4 - 9, plain sailing. Forever - Clean 9 detox - Day 3. View my complete profile.

2

Say Aloe: Forever - Clean 9 detox - Day 3

http://sayaloe.blogspot.com/2012/06/forever-clean-9-detox-day-3.html

Friday, 8 June 2012. Forever - Clean 9 detox - Day 3. So today Was the first weigh in day and have lost 3 lbs! Not bad. Day 2 I felt really alert but today is back to lethargic. Had the 600 cal meal at lunchtime. Was nice but wasn't desperate wolf it down strangely! One thing I have done is watch every program like Fat Club (they are always playing on sky tv somewhere). And the over riding thing is portion size - Everything is MASSIVE! Subscribe to: Post Comments (Atom). Days 4 - 9, plain sailing.

3

Say Aloe: The Result

http://sayaloe.blogspot.com/2012/06/result.html

Friday, 15 June 2012. Weight loss = 6lbs. Top of arm - no change. Chest - loss of 1 .5 inches. Waist - loss of 1 .5 inches. Hips - loss of 1 inch. Top of thigh - loss of 0.5 inch. How do I feel - Great. Was it worth it - Absolutely. A great kick start to stubborn weight - I did'nt have the time to do the 20 min workout each day, but if I had the results would have been even better! I know it's a cliche but I'm now in the next size trouser down (32 waist) which I could not even do up before I started.

4

Say Aloe: June 2012

http://sayaloe.blogspot.com/2012_06_01_archive.html

Friday, 15 June 2012. Weight loss = 6lbs. Top of arm - no change. Chest - loss of 1 .5 inches. Waist - loss of 1 .5 inches. Hips - loss of 1 inch. Top of thigh - loss of 0.5 inch. How do I feel - Great. Was it worth it - Absolutely. A great kick start to stubborn weight - I did'nt have the time to do the 20 min workout each day, but if I had the results would have been even better! I know it's a cliche but I'm now in the next size trouser down (32 waist) which I could not even do up before I started.

5

Say Aloe: Forever Living - Clean 9 - day two!

http://sayaloe.blogspot.com/2012/06/forever-living-clean-9-day-two.html

Wednesday, 6 June 2012. Forever Living - Clean 9 - day two! Ok, picking up from the hell of yesterday I went to bed worried that I would fail today. Didn't sleep well which didn't help. Amazingly felt quite chirpy this morning and no more hungry than yesterday. Am still waiting for the day 'on the toilet' reading War and Peace but nothing.so far! Maybe the first day was the detox? Subscribe to: Post Comments (Atom). Days 4 - 9, plain sailing. Forever - Clean 9 detox - Day 3. View my complete profile.

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Say Aloe

Friday, 15 June 2012. Weight loss = 6lbs. Top of arm - no change. Chest - loss of 1 .5 inches. Waist - loss of 1 .5 inches. Hips - loss of 1 inch. Top of thigh - loss of 0.5 inch. How do I feel - Great. Was it worth it - Absolutely. A great kick start to stubborn weight - I did'nt have the time to do the 20 min workout each day, but if I had the results would have been even better! I know it's a cliche but I'm now in the next size trouser down (32 waist) which I could not even do up before I started.

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