georgiakostas.wordpress.com
Celebrate National Nutrition Month | Step Up To The Plate
https://georgiakostas.wordpress.com/2015/03/13/celebrate-national-nutrition-month
Step Up To The Plate. With Georgia Kostas, MPH, RD, LD. Silent Signs of Heart Disease in Women. Add Green to Your Healthy Routine this St. Patrick’s Day →. Celebrate National Nutrition Month. March 13, 2015. March is National Nutrition Month. It’s a time to re-assess our eating habits and re-focus our attention on nutrition. Are you living a healthy, energetic and fulfilling lifestyle? Spring forward and start today! Make Water Your Drink of Choice. Is as important as what you. Go Low on Sugar. Click on ...
georgiakostas.wordpress.com
Step Up To The Plate | with Georgia Kostas, MPH, RD, LD | Page 2
https://georgiakostas.wordpress.com/page/2
Step Up To The Plate. With Georgia Kostas, MPH, RD, LD. Newer posts →. Healthy Summer Grilling Tips & Picks. June 8, 2015. Grilling season is officially here! As you fire up the grill, consider cooking up some healthier options. For healthier grilling, follow these tips:. Add fish to the menu. Try grilling salmon and trout – delicious and high in heart-healthy omega-3 fatty acids. Shrimp on skewers can be brushed with cilantro, fresh lemon juice and a touch of oil for great flavor! Go bold on flavor.
fitnessdweeb.blogspot.com
Fitness Dweeb: Well it's Official...
http://fitnessdweeb.blogspot.com/2011/08/well-its-official.html
From overweight geek to healthy chic! Thursday, August 11, 2011. If you haven't seen this movie.we can no longer be friends. So this morning I decided to bite the bullet and register for the college algebra class I've been. Preparing for by going to a tutor to refill my brain with all the math I've forgotten over the past ten years. I think it was a coping mechanism. Math was not my favorite subject, I did well enough in it, but just because I tolerated it didn't mean I liked it. So, 9 16 = 25. Honestly,...
fitnessdweeb.blogspot.com
Fitness Dweeb: Things That Piss Me Off...
http://fitnessdweeb.blogspot.com/2011/09/things-that-piss-me-off.html
From overweight geek to healthy chic! Friday, September 23, 2011. Things That Piss Me Off. I know I haven't written in a while, and I'm not trying to be a downer on this blog, but sometime I have to rant! Just to preface, I'm just dandy lately and I will write more on that in another post.but there's been some stuff that I keep reading about weight and body image on the internet that infuriates me so MUCH I had to blog about it. WHO ARE YOU TRYING TO KID? SHE WANTS TO EAT MY BRAAAAIINNNS. I had never hea...
fitnessdweeb.blogspot.com
Fitness Dweeb: Running for a Cause
http://fitnessdweeb.blogspot.com/2011/10/running-for-cause.html
From overweight geek to healthy chic! Thursday, October 13, 2011. Running for a Cause. Several of the girls I play soccer with (myself included) are running in the Baltimore Running Festival for a little girl named Emma Grace that is fighting Acute Lymphoblastic Leukemia. Emma has been fighting leukemia since before she was even able to talk. You can read about Emma's Story on her Caring Bridge. Please please if you can spare a few dollars, please donate to this cause! Subscribe to: Post Comments (Atom).
ontracknutrition.com
WebLinks | On Track Nutrition & Fitness Consulting
https://ontracknutrition.com/weblinks-2
On Track Nutrition and Fitness Consulting. The Road to Good Living. Skip to primary content. All Services and Fees. American Dietetic Association www.eatright.org. Commission on Dietetic Registration www.cdrnet.org. American Council on Exercise www.acefitness.org. Sports, Cardiovascular, and Wellness Nutritionists (SCAN) www.scandpg.org. National Eating Disorder Association www.nationaleatingdisorders.org. Eating Disorder Referral and Information Center www.edreferral.com.
bodyinmindnutrition.com
- Links and Resources for further study
http://www.bodyinmindnutrition.com/resources.html
Links and Resources for further study. Links and Resources for further study. Sign up for our Email Newsletter. General Nutrition/Weight Loss Information. 2009 - 2014 Body in Mind Nutrition • 336-773-1443 • Email. Site Design by Light My Web.
passoverthehealthyway.com
Bonnie R. Giller | Passover the Healthy Way
http://www.passoverthehealthyway.com/author-info.php
Light, Tasty and. Recipes Your Whole Family Will Enjoy. About Bonnie R. Giller, MS, RD, CDN, CDE. Bonnie is a Registered Dietitian (R.D.). And is certified by the New York State Education Department as a Certified Dietitian-Nutritionist (CDN). As a registered and certified dietitian, Bonnie provides Medical Nutrition Therapy. To individuals seeking aid in the management of many medical conditions. In addition, Bonnie is a Certified Diabetes Educator (C.D.E.). Bonnie enjoys giving lectures to both the pro...
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