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ScarletFire Cycling - Technology>Motivation>FitnessTutorials and tips for cycling with GPS. Lots of help with Garmin bike gps and fitness tracking sites like Strava
http://scarletfire.co.uk/
Tutorials and tips for cycling with GPS. Lots of help with Garmin bike gps and fitness tracking sites like Strava
http://scarletfire.co.uk/
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ScarletFire Cycling - Technology>Motivation>Fitness | scarletfire.co.uk Reviews
https://scarletfire.co.uk
Tutorials and tips for cycling with GPS. Lots of help with Garmin bike gps and fitness tracking sites like Strava
Tutorials - ScarletFire Cycling
http://www.scarletfire.co.uk/category/tutorials
Which Garmin is right for me? How to embed Relive.cc videos in your blog posts (on WordPress sites). Relive doesn't provide an embed code for you to embed Relive videos in your own blog(yet? But if you use WordPress, the solution may be easier than you think … [Read more.]. How to transfer a GPX file to a Garmin Edge 25 (Reader’s Questions). Reader Julia asks how to transfer a GPX file to her Garmin Edge 25. The simple answer is you need to convert it first! X02026; [Read more.]. X02026; [Read more.].
Tour de France discount deals from the best online bike shops
http://www.scarletfire.co.uk/tour-de-france-2015-tdf-coupon-codes-deals
Which Garmin is right for me? Tour de France 2015: bike shop TdF coupon codes and deals you don’t want to miss out on. Online competition is pretty fierce these days. With the massive rise of cycling over recent years, online cycling retailers are constantly marketing for our attention, and our cash. So what better way to run a promo, than to tie it in with cycling’s greatest event, Le Tour de France? Here’s a quick roundup of some of the best TdF related deals, discounts, coupon codes, yadda yadda.
How to tell if someone used Digital Epo to cheat on Strava | ScarletFire Cycling
http://www.scarletfire.co.uk/how-to-tell-if-someone-used-digital-epo-to-cheat-on-strava
Which Garmin is right for me? How to tell if someone used Digital Epo to cheat on Strava. Digital EPO allows people to alter their GPS data to make their ride appear faster than it actually was. But how can you tell if someone has actually used it or not? Are there any telltale signs? It appears that there are…. It’s hard to believe that anyone would actually use Digital EPO. They’re only kidding themselves, right? Clean data – full ride – you will need to zoom in! D’Epo file – full ride. Once you zoom i...
Cycling - ScarletFire Cycling
http://www.scarletfire.co.uk/category/cycling
Which Garmin is right for me? New: The Ultimate List of Strava Add On sites. If you use Strava, you may also used one of the many 3rd party Strava add-on sites that tap into the Strava API to do clever things. If so, you'll want to bookmark this new resource! X02026; [Read more.]. Which map should I get for my Garmin Edge 800/810/1000? Pavlok – a shocking Strava add on. The great Chain Reaction Garmin giveaway – why haven’t you entered yet? X02026; [Read more.]. X02026; [Read more.]. Next Page ». Online ...
9 tips for getting a KOM on Strava | ScarletFire Cycling
http://www.scarletfire.co.uk/8-tips-for-getting-a-kom-on-strava
Which Garmin is right for me? 9 tips for getting a KOM on Strava. Can be very addictive in the way it “gamifies” your riding. And encourages competition. It’s satisfying to work hard and see your name at the top of the leaderboard. However, even if you manage to get a top position and earn the coveted KOM/QOM achievement (King/Queen of the Mountain), chances are you won’t stay there for long. Read on for a list of tips to help you improve your times. Get fitter, lose weight. Such as the Garmin Edge 800.
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philsroadbikingblog.blogspot.com
race-pace.net: TT Bike Project - Guest Post
http://philsroadbikingblog.blogspot.com/2011/07/tt-bike-project-guest-post.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Tuesday, 12 July 2011. TT Bike Project - Guest Post. One of my fellow riders at North Cheshire Clarion. Cycling club has just built a TT bike. I know lots of people are going in for triathlons or TT, so I asked him if he's share his build story with the race-pace.net readers. It's a stunning machine. This time it was going to be different. I'd got some quality miles under my belt with my NorthCheshire Clarion. Time trial...
philsroadbikingblog.blogspot.com
race-pace.net: How to Spot a New Road Cyclist
http://philsroadbikingblog.blogspot.com/2015/05/how-to-spot-new-road-cyclist.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 10 May 2015. How to Spot a New Road Cyclist. I don't know about you, but often I pull aside someone and have a chat when out and about. Whether novice or experienced, a quick 'How long are you out for? Or 'How far you going today? Sparks up a conversation. To which I replied 'You're helmet is on the wrong way round? It was a tell tale giveaway! Reflectors still on the wheels. Bike doesn't have a saddle bag. Remem...
philsroadbikingblog.blogspot.com
race-pace.net: Jan 2015 Mileage
http://philsroadbikingblog.blogspot.com/2015/02/jan-2015-mileage.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 1 February 2015. It's been a stinker of a month to start 2015. Weather conditions here in the North West of England have been pretty poor with a combination of insane winds at the beginning of the month leading into snow and ice at the latter end. The one weekend showing any potential for being a decent riding weekend we were away on a trip to London so no hope to catch up a few miles then, hey ho. Discussion gro...
philsroadbikingblog.blogspot.com
race-pace.net: A Beginners Guide to Road Bike Gear Ratios
http://philsroadbikingblog.blogspot.com/2011/05/beginners-guide-to-road-bike-gear.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Monday, 2 May 2011. A Beginners Guide to Road Bike Gear Ratios. They're just there aren't they? You buy your bike, sit on it, give it the "do I look good on it" moment, wheel it out the shop and start your cycling career. For a new road cyclist, whether to buy a bike with a compact or triple chainset is often a big question. So, what are the differences? My first bike, had a 12-25 rear cassette. If you look at the ta...
philsroadbikingblog.blogspot.com
race-pace.net: Halfords Carrera TDF Review
http://philsroadbikingblog.blogspot.com/2011/07/halfords-carrera-tdf-review.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Saturday, 16 July 2011. Halfords Carrera TDF Review. Not everyone in life has a wallet full of cash to buy their first road bike. Faced with a tight budget you can either opt for a second hand bike or a new bike from one of the entry level brands. One of those that fits the budget bike category is the Halfords Carrera TDF. Tour de France Graphic. One thing that did strike me quickly was the gear ratio set up on the bike&...
philsroadbikingblog.blogspot.com
race-pace.net: Interview with Emma O' Reilly - The Race To Truth (Part One)
http://philsroadbikingblog.blogspot.com/2015/03/interview-with-emma-o-reilly-race-to.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 1 March 2015. Interview with Emma O' Reilly - The Race To Truth (Part One). Last year O' Reilly published a book detailing her side of the Armstrong affair, I recently caught up with her after reading the book. There were some things that stood out with me as interesting which would be good to gain some further insight on. The interview comes in two parts, the first part can be found below: -. PJ = Phil Jones.
philsroadbikingblog.blogspot.com
race-pace.net: July 2015 Mileage
http://philsroadbikingblog.blogspot.com/2015/07/july-2015-mileage.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 26 July 2015. What a couple of months. Battling back from a nasty virus, June saw a paltry 85 miles on the bike due to a combination of a number of factors including my own health, a close family members health and a big weekend away with the lads! 1) Slow, long (ish), flat and steady rides to begin with, keeping a close eye on heart rate intensity. 2) Building ride intensity as you can see your numbers improving.
philsroadbikingblog.blogspot.com
race-pace.net: @ProSpinClub Indoor Cycle Training Centre
http://philsroadbikingblog.blogspot.com/2015/02/prospinclub-indoor-cycle-training-centre.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Monday, 16 February 2015. ProSpinClub Indoor Cycle Training Centre. Nestled in the heart of The Cheshire Golden Triangle and serving the immediate surrounding areas of Alderley Edge, Hale, Mobberley, Prestbury Wilmslow aswell as Greater Manchester and North Cheshire, Pro Spin Club. Is the is brainchild of former pro-cycling soigneur - Emma O' Reilly - plus Investor and Entrepreneur - Marc Duschenes. The initial idea was ...
sevenoakscycling.wordpress.com
Cycling for The Fifty-Plus !! | Returning to Cycling After a Very Long Break…..!! | Page 2
https://sevenoakscycling.wordpress.com/page/2
Cycling for The Fifty-Plus! Returning to Cycling After a Very Long Break…! Skip to primary content. Skip to secondary content. 8220;Local” Training Rides. 8220;Local” Bike Shops. Newer posts →. Fabric Saddle Comes In Under Weight …! November 28, 2015. Just about to try a Fabric Scoop saddle this morning. For a change, it’s come in under weight! Claimed 266gms and in reality 263gms. More later – post ride…. Tubulars V. Clinchers – Which is fastest? November 10, 2015. Worth a Cog…? November 9, 2015. I migh...
philsroadbikingblog.blogspot.com
race-pace.net: Milani Seigiorni Track Bike
http://philsroadbikingblog.blogspot.com/2011/04/milani-seigiorni-track-bike.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Monday, 4 April 2011. Milani Seigiorni Track Bike. Milani Seigiorni Track Bike. You know when a bike sometimes catches your eye. Browsing on Wiggle earlier I came across this beautiful track bike - the Milani Seigiorni. I hadn't heard of Milani before, so dug about and came up with a little on their history. If you want to be spinning round the velodrome or the streets of London with some panache, think this would do the...
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Before the Great War. War Diary Index of pages. War Diary - Introduction. Diary - The Cast. Read all about it! QUEEN ALEXANDRA'S IMPERIAL MILITARY NURSING SERVICE. TERRITORIAL FORCE NURSING SERVICE. QUEEN ALEXANDRA'S MILITARY NURSING SERVICE (INDIA). QUEEN ALEXANDRA'S ROYAL NAVAL NURSING SERVICE. THE FAIREST FORCE - GREAT WAR NURSES IN FRANCE AND FLANDERS. THIS INTREPID BAND - A BLOG. MILITARY NURSES ON FIND MY PAST. MILITARY NURSES ON FIND MY PAST. Now includes the Royal Red Cross Register - you can sea...
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SunGard Availability Services
CTO Video Series: Benefits of Cloud-Based Recovery. Chief Technology Officer, Indu Kodukula, explains how automation on top of a cloud environment, makes it possible to recover applications much faster than traditional models. 3 Keys to Leveraging the Power of Big Data. Many enterprises are already leveraging the power of big data. We examine which industry verticals have found a way to bring a competitive advantage to their business and the specific use cases. View More ». August 3, 2012. August 3, 2012.
ScarletFire Cycling - Technology>Motivation>Fitness
How to choose a bike GPS. How to choose a bike GPS. Need LIVE price comparisons on a Garmin? Century Cheat Sheet – free ebook offer. Grab my FREE ebook - the Century cheat sheet! Feel confident about your next big ride. Learn the techniques the experienced riders use. Still feel strong at the end! Reader’s Questions: How to rename a Garmin course file? June 21, 2015. Have you ever tried to rename a course for your Garmin but couldn't get it to work? Foolproof course navigation on the Garmin Edge 800.
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