runningthegorges.blogspot.com
The Long and Winding Trail: Cayuga Trails 50 Race Report
http://runningthegorges.blogspot.com/2014/06/cayuga-trails-50-race-report.html
The Long and Winding Trail. Sunday, June 8, 2014. Cayuga Trails 50 Race Report. In the Devil's Footsteps. How had I ever come to this point, on the verge of such a breakdown? First, a bit of background leading up to the moment of truth. The Cayuga Trails 50. Is the brainchild of Ian Golden, local trailrunner, ironman, race director, owner of Finger Lakes Running and Triathlon Company. Robert Treman State Park. (Photo: Hayley Rein). Making the podium even more prestigious than last year. Any ultrarunner w...
runningforpancakes.blogspot.com
Running for Pancakes: February 2014
http://runningforpancakes.blogspot.com/2014_02_01_archive.html
A compilation of some of my running, hiking and climbing adventures. Monday, February 17, 2014. You're That Runner . 40 days without a run. 14 days of nothing but the pool and upper body/core work. I'm starting to get the hang of the crutches. I take the stairs up to the second floor at the gym. I could take the elevator but the effort of crutching up the stairs seems like some of the best cardio I get these days. My weight is up. In the past 40 days, despite my best efforts, I've put on 6 lbs. We judge ...
runningforpancakes.blogspot.com
Running for Pancakes: July 2013
http://runningforpancakes.blogspot.com/2013_07_01_archive.html
A compilation of some of my running, hiking and climbing adventures. Monday, July 8, 2013. Western States Part III - The Journey. Des, me, and my sister - race morning. Figuring out how to put the chip on. Gathering by the fire, the excitement in the air is palpable. Lots of nervous chatter, laughter, and energy in the few minutes before gun time. I grab final hugs from my crew and toe the starting line. 10-9-8-7-6-5-4-3-2-1. Shotgun blast. We are off. At the start line. Almost time. The hike up to Robin...
skirtrunner.com
Swim - Skirt Runner
http://skirtrunner.com/swim
Run Hard. Be Strong. Think Big. Photo by Ed Dawson. Each year for several years, my husband. And I had an annual challenge. One year we biked around Cayuga Lake. Another we ran our first half marathon, and the third year we tackled our first sprint triathlon. After the sprint tri we were hooked on exercise! Lake Swimming – Summer 2015. Lake Swim #4 – Success! A MILE in Cayuga Lake. 3 days until the CLT. In anticipation of lake swimming, I went for a baseline pool mile swim. Total Immersion Session 3.
runningforpancakes.blogspot.com
Running for Pancakes: Western States Part III - The Journey
http://runningforpancakes.blogspot.com/2013/07/western-states-part-iii-journey.html
A compilation of some of my running, hiking and climbing adventures. Monday, July 8, 2013. Western States Part III - The Journey. Des, me, and my sister - race morning. Figuring out how to put the chip on. Gathering by the fire, the excitement in the air is palpable. Lots of nervous chatter, laughter, and energy in the few minutes before gun time. I grab final hugs from my crew and toe the starting line. 10-9-8-7-6-5-4-3-2-1. Shotgun blast. We are off. At the start line. Almost time. The hike up to Robin...
aprilmeads.wordpress.com
Hanging Out at Horsetail Falls… Literally – aprilmeads
https://aprilmeads.wordpress.com/2015/06/03/hanging-out-at-horsetail-falls-literally
June 3, 2015. November 19, 2015. Hanging Out at Horsetail Falls… Literally. April Meads, 2015. What I thought was going to be a fun and relaxing hike with my sister turned out to be the most terrifying day of our lives, and one that we will never forget. After spending some time there and climbing to the other side of the pool of water for different angles for pictures, we moved forward. We somehow got off the Horsetail trail and onto Oneonta Gorge. We used this as our checkpoint as to where we were and ...
skirtrunner.com
skirtrunner, Author at Skirt Runner
http://skirtrunner.com/author/skirtrunner
Run Hard. Be Strong. Think Big. Intermediate Cayuga Lake Triathlon 2016. August 8, 2016. Middot; 2 Comments. August 7, 2016 Training This year Scott and I decided we were ready to give the intermediate triathlon distance of the Cayuga Lake Triathlon a go! I started training with great enthusiasm back in March, roughly following a half ironman plan I found on Beginner Triathlete. My reasoning was that I was also training for […]. Continue reading →. Gillie Girl Sprint Triathlon. July 20, 2016. June 18th, ...
lauravoorhees.wordpress.com
Lucifer’s Crossing at Treman on the Lord’s Day | lauravoorhees
https://lauravoorhees.wordpress.com/2015/08/23/lucifers-crossing-at-treman-on-the-lords-day
Cayuga Lake Triathlon-Olympic Distance. Cayuga Lake Triathlon 2015. Ithaca 5 and 10, I’ll take the 5 Thank You. →. Lucifer’s Crossing at Treman on the Lord’s Day. August 23, 2015. Two years ago, I ran the Thom B race, and resulted in my very first DNF–EVER. I was very disappointed, and my pride took a definite hit. Scott and I didn’t participate in any more trail races that year, nor the next. So, last night, Scott suggested, “Hey–why don’t we try this trail race–at Treman? 8221; “Will I DNF again? Conti...
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