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Smiths Falls Spring Fling Running ThingRace Winners and Times. Smiths Falls Spring Fling Running Thing. Cataraqui Trail April 19, 2015. 2K, 5K, 10K and Half-Marathon.
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Race Winners and Times. Smiths Falls Spring Fling Running Thing. Cataraqui Trail April 19, 2015. 2K, 5K, 10K and Half-Marathon.
http://www.sfrunningthing.com/
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Smiths Falls Spring Fling Running Thing
Corey Turnbull
Kitl●●●●ne 3
Ja●●er , Ontario, K0G1G0
Canada
View this contact
Smiths Falls Spring Fling Running Thing
Corey Turnbull
Kitl●●●●ne 3
Ja●●er , Ontario, K0G1G0
Canada
View this contact
Smiths Falls Spring Fling Running Thing
Corey Turnbull
Kitl●●●●ne 3
Ja●●er , Ontario, K0G1G0
Canada
View this contact
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Smiths Falls Spring Fling Running Thing | sfrunningthing.com Reviews
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Race Winners and Times. Smiths Falls Spring Fling Running Thing. Cataraqui Trail April 19, 2015. 2K, 5K, 10K and Half-Marathon.
sfrunningthing.com
Smiths Falls Spring Fling Running Thing » Previous Race Winners and Course Records
http://www.sfrunningthing.com/previous-race-winners-and-course-records
More Information & News updates. Our Sponsors for 2017. About the Run – FAQ’s. Where the Money Goes & Pledge Forms. Previous Race Winners and Course Records. Race Day Things to Know – April 30, 2017. Previous Race Winners and Course Records. 2014 Results (race moved to SF Hospital due to snow). Corey Wilson 1:21:59 Elaine Saunders 1:41:47. Graham Ross 1:29:58 Valerie Lalonde 1:48:27. Steve Thomas 1:39:31 Audet Fournier 1:50:53. Olivier Babineau 36:14 Rosanna Dolinki 45:46. Matt Maidment 42:55 Amy Brown 4...
Smiths Falls Spring Fling Running Thing » About the Run – FAQ’s
http://www.sfrunningthing.com/about-the-run
More Information & News updates. Our Sponsors for 2017. About the Run – FAQ’s. Where the Money Goes & Pledge Forms. Previous Race Winners and Course Records. Race Day Things to Know – April 30, 2017. About the Run – FAQ’s. General FAQ’s for the Smiths Falls Spring Fling Running Thing. April 30th, 2017. 9:00 am. Race Kit Pick Up? April 29, 2017 Sport X – 11 Chambers Street Smiths Falls 0930-2pm. What are the distances of the race? Are your times chipped? Are we getting a shirt or something? Yes, we will h...
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Trail Tripping: Injury as a Lesson in Acceptance
http://saratraining.blogspot.com/2015/03/injury-as-lesson-in-acceptance.html
Friday, March 20, 2015. Injury as a Lesson in Acceptance. The past year or so has been all about l. One day, walking back from yoga, when I'm typically rushing rushing rushing to get back to work, this time I was forced by the icy sidewalks to take the most gentle, deliberate movements, slowly navigating so that it didn't tweak my back. Suddenly it dawned on me that getting to where I was going was not important, but how I got there was crucial. It felt peaceful. T comes on suddenly like an itch that nee...
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Smiths Falls Spring Fling Running Thing
Race Winners and Times. Smiths Falls Spring Fling Running Thing. Cataraqui Trail April 19, 2015. 2K, 5K, 10K and Half-Marathon.
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