shadamia10.blogspot.com

ini diari diet ku...

Ini diari diet ku. Sunday, 5 June 2011. My diet jurnal day 7 - its monday. Sarapan pagi @ 10.00am. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Activity : kemas rumah n sapu laman. Snack @ 12.00pm. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Lunch @ 4.00pm. 1 packet maggi kari. 1/2 bhgian kepale ikan masak kari. 1 gelas air suam. Activity : walking around my house. My diet jurnal. day 6 -sunday, my cheating day. Wake up @ 6.30am. 5 pcs jemput2 udang.

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ini diari diet ku... | shadamia10.blogspot.com Reviews

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Ini diari diet ku. Sunday, 5 June 2011. My diet jurnal day 7 - its monday. Sarapan pagi @ 10.00am. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Activity : kemas rumah n sapu laman. Snack @ 12.00pm. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Lunch @ 4.00pm. 1 packet maggi kari. 1/2 bhgian kepale ikan masak kari. 1 gelas air suam. Activity : walking around my house. My diet jurnal. day 6 -sunday, my cheating day. Wake up @ 6.30am. 5 pcs jemput2 udang.

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1 activity none

2 1 biji telur

3 posted by

4 ice sha

5 no comments

6 email this

7 blogthis

8 share to twitter

9 share to facebook

10 share to pinterest

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activity none,1 biji telur,posted by,ice sha,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,1 popcorn combo,1/2 glass coke,activity tidur,my new window,followers,blog archive,about me

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ini diari diet ku... | shadamia10.blogspot.com Reviews

https://shadamia10.blogspot.com

Ini diari diet ku. Sunday, 5 June 2011. My diet jurnal day 7 - its monday. Sarapan pagi @ 10.00am. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Activity : kemas rumah n sapu laman. Snack @ 12.00pm. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Lunch @ 4.00pm. 1 packet maggi kari. 1/2 bhgian kepale ikan masak kari. 1 gelas air suam. Activity : walking around my house. My diet jurnal. day 6 -sunday, my cheating day. Wake up @ 6.30am. 5 pcs jemput2 udang.

INTERNAL PAGES

shadamia10.blogspot.com

1

ini diari diet ku...: my diet jurnal day 7 - its monday

http://shadamia10.blogspot.com/2011/06/my-diet-jurnal-day-7-its-monday.html

Ini diari diet ku. Sunday, 5 June 2011. My diet jurnal day 7 - its monday. Sarapan pagi @ 10.00am. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Activity : kemas rumah n sapu laman. Snack @ 12.00pm. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Lunch @ 4.00pm. 1 packet maggi kari. 1/2 bhgian kepale ikan masak kari. 1 gelas air suam. Activity : walking around my house. Subscribe to: Post Comments (Atom). My diet jurnal day 7 - its monday.

2

ini diari diet ku...: June 2011

http://shadamia10.blogspot.com/2011_06_01_archive.html

Ini diari diet ku. Sunday, 5 June 2011. My diet jurnal day 7 - its monday. Sarapan pagi @ 10.00am. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Activity : kemas rumah n sapu laman. Snack @ 12.00pm. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Lunch @ 4.00pm. 1 packet maggi kari. 1/2 bhgian kepale ikan masak kari. 1 gelas air suam. Activity : walking around my house. My diet jurnal. day 6 -sunday, my cheating day. Wake up @ 6.30am. 5 pcs jemput2 udang.

3

ini diari diet ku...: my diet jurnal.... day 6 -sunday, my cheating day

http://shadamia10.blogspot.com/2011/06/my-diet-jurnal-day-6-sunday-my-cheating.html

Ini diari diet ku. Sunday, 5 June 2011. My diet jurnal. day 6 -sunday, my cheating day. Wake up @ 6.30am. Activity : solat, jogging n walking at hutan bandar, cuci my car. Sarapan @ 10.00am. 5 pcs jemput2 udang. 1/2 pinggan mee goreng. 1 gelas air suam. Activity : house work, laughing with my sisters (as laugh also can burn calories). Lunch @ 2.00pm. 3 spoon taugeh goreng kurang minyak. 5 ekor udang goreng (small size). 2 spoon mee pg td. 1 gelas air suam. Snack @ 4.30pm. 1 pcs buah mangga.

4

ini diari diet ku...: my new window..

http://shadamia10.blogspot.com/2011/06/my-new-window.html

Ini diari diet ku. Saturday, 4 June 2011. Subscribe to: Post Comments (Atom). My diet jurnal day 7 - its monday. My diet jurnal. day 6 -sunday, my cheating day. Aku insan yg selalu terluka dan dilukai oleh org2 yg aku sayang. aku insan yg susah untuk mengecapi kebahagiaan. aku insan yg sudah tiada hati untuk bercinta. View my complete profile. Awesome Inc. template. Powered by Blogger.

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ini diari diet ku...

Ini diari diet ku. Sunday, 5 June 2011. My diet jurnal day 7 - its monday. Sarapan pagi @ 10.00am. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Activity : kemas rumah n sapu laman. Snack @ 12.00pm. 1 keping whole grain bread. Hujung sudu peanut butter. 1 gelas air suam. Lunch @ 4.00pm. 1 packet maggi kari. 1/2 bhgian kepale ikan masak kari. 1 gelas air suam. Activity : walking around my house. My diet jurnal. day 6 -sunday, my cheating day. Wake up @ 6.30am. 5 pcs jemput2 udang.

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