officialabigailratchford.com
ABIGAIL RATCHFORD : OFFICIAL WEBSITE
http://www.officialabigailratchford.com/gallery.php
officialabigailratchford.com
Abigail Ratchford : OFFICIAL WEBSITE
http://www.officialabigailratchford.com/portfolio_photos.php
redsoxrantsandraves.blogspot.com
Red Sox Rants & Raves: Yankees Lose at Home... to the Sox!!!
http://redsoxrantsandraves.blogspot.com/2006/05/yankees-lose-at-home-to-sox.html
Red Sox Rants and Raves. The "Unofficial" Blog For Connecticut Based Red Sox Fans. Tuesday, May 09, 2006. Yankees Lose at Home. to the Sox! Easiest way to say it: the Sox raped the Yankees! Usually the YES Network likes to replay the games the Yankees just played; do they dare re-air this routing? Stay tuned at 11:30 PM. Posted by Jeremy at 9:54 PM. Any of you guys go to trinity? Beckett looked phenomenal last night. 3,079 Miles to Fenway. Call of the Green Monster. The CT Sox Fan. Week One In Review.
triandbehappy.blogspot.com
TRI and be happy: May 2012
http://triandbehappy.blogspot.com/2012_05_01_archive.html
Tuesday, May 29, 2012. Getting Back to Basics.Again! First of all THANK YOU to Zina LB. and Ellie H. For the donations towards my "$20,000.00 Ironman Lake Placid - Team FIGHT Challenge" in support of the Ulman Cancer Fund for Young Adults! Want to make a donation too - CLICK HERE! This weekend was the first time, since mid January, that I found myself doing a Long Bike and Long Run workout back to back. Here is what my weekend looked like:. Sunday: 1-hour of Run/Walk intervals (4 miles total). On legs th...
redsoxrantsandraves.blogspot.com
Red Sox Rants & Raves: March 2006
http://redsoxrantsandraves.blogspot.com/2006_03_01_archive.html
Red Sox Rants and Raves. The "Unofficial" Blog For Connecticut Based Red Sox Fans. Tuesday, March 28, 2006. Walk For Tomorrow's Red Sox Fans! Join Christopher in supporting healthy future Red Sox fans! Christopher is a beautiful boy and the expected starting SS for the 2035 Boston Red Sox! 5/7/2006, 10:00 AM. Thank you for your support! Posted by CT Sox Fan at 11:04 AM. Monday, March 27, 2006. Sox it to 'em! Just a week from opening day! Posted by CT Sox Fan at 7:45 PM. Monday, March 20, 2006. Well, I ha...
triandbehappy.blogspot.com
TRI and be happy: Full Circles...8 Days and Counting
http://triandbehappy.blogspot.com/2013/10/full-circles8-days-and-counting.html
Friday, October 25, 2013. Full Circles.8 Days and Counting. There have been requests for an update to this BLOG. Friends and Family who want to know WHAT IS GOING ON! IRONMAN FLORIDA 2013 is in 8 Days.ARE YOU READY HOLLY? So I sat down to answer this question and realized something pretty significant in the process that blew my mind. To answer the question simply: YES, I am ready. I have done the hard work. To be more specific: Over the last year I have. 8226; upgraded to a TRI bike (2012 Felt B12).
triandbehappy.blogspot.com
TRI and be happy: September 2014
http://triandbehappy.blogspot.com/2014_09_01_archive.html
Thursday, September 11, 2014. Support the Ulman Cancer Fund and you could WIN A PAIR OF HOKA ONE ONE! I know, I have not been around on the blog but I have been keeping busy with a new job and I have signed myself up for an amazing opportunity to support my passion - The Ulman Cancer Fund for Young Adults. In just 6 weeks, I will be joining 20 runners in San Deigo, CA to run 700 miles up the California coast in the 2014 Mission to Vine. Make a $25.00 Donation to my Fundraising Page and you could WIN ...
triandbehappy.blogspot.com
TRI and be happy: February 2015
http://triandbehappy.blogspot.com/2015_02_01_archive.html
Tuesday, February 24, 2015. It has been a while since I have posted, a long while. It has been a while since I felt like myself, a long while. So today, on a rare day off in the middle of the week, I find myself silently asking "Who are you? And realizing that I do not like some of the answers coming back from my internal-self. I left my job for our move, and had already been slacking on my general health and fitness (moving is stressful) and the freedom of being home, it turns out, is more like having "...
triandbehappy.blogspot.com
TRI and be happy: BEACH-2-BATTLESHIP FULL 140.6 - RUN/FINISH
http://triandbehappy.blogspot.com/2009/11/beach-2-battleship-full-1406-runfinish.html
Tuesday, November 10, 2009. BEACH-2-BATTLESHIP FULL 140.6 - RUN/FINISH. So here I go is my shot. Feet fail me not cause maybe the only opportunity that I got. You better lose yourself in the music, the moment. You own it, you better never let it go. You only get one shot, do not miss your chance to blow. This opportunity comes once in a lifetime yo. You can do anything you set your mind to, man. Eminen, Lose Yourself. 262 mile RUN: 6:35:41 / FINISH: 16:17:48. At around Mile 10, I began to notice that I w...
tri-oldman.blogspot.com
Oldman: March 2013
http://tri-oldman.blogspot.com/2013_03_01_archive.html
Follow an average 60 something cancer and brain tumor survivor as he trains for the Kona Ironman.someday. Saturday, March 02, 2013. I went to my produce guy's onWednesday and found a large beautiful spaghetti squash. So rather than the usual spaghetti squash with red sauce I made a lasagna using the squash as the noodles. I must say it turned out nice and tasted great! 2 celery ribs diced. Carrot peeled and diced. Crushed red pepper flakes or 3 dried hot peppers diced. 1 can tomatoe sauce. In large pan c...
SOCIAL ENGAGEMENT