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Lose the Flab

A weight loss and exercise journal. Monday, January 9, 2012. But I knew that however I was feeling, it wasn't healthy. Something was very wrong. So I took a hard look at the way I was feeling. And I read some information about my medication that had me wondering if it was partially responsible. Could it actually be making me feel worse? Here's hoping I can kick the cravings and stick to a good exercise routine this year! I refuse to let depression define my life for another day! Sunday, November 20, 2011.

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Lose the Flab | sharpweightloss.blogspot.com Reviews
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A weight loss and exercise journal. Monday, January 9, 2012. But I knew that however I was feeling, it wasn't healthy. Something was very wrong. So I took a hard look at the way I was feeling. And I read some information about my medication that had me wondering if it was partially responsible. Could it actually be making me feel worse? Here's hoping I can kick the cravings and stick to a good exercise routine this year! I refuse to let depression define my life for another day! Sunday, November 20, 2011.
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3 becky sharp
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Lose the Flab | sharpweightloss.blogspot.com Reviews

https://sharpweightloss.blogspot.com

A weight loss and exercise journal. Monday, January 9, 2012. But I knew that however I was feeling, it wasn't healthy. Something was very wrong. So I took a hard look at the way I was feeling. And I read some information about my medication that had me wondering if it was partially responsible. Could it actually be making me feel worse? Here's hoping I can kick the cravings and stick to a good exercise routine this year! I refuse to let depression define my life for another day! Sunday, November 20, 2011.

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1

Lose the Flab: Neat website

http://www.sharpweightloss.blogspot.com/2011/11/neat-website.html

A weight loss and exercise journal. Tuesday, November 15, 2011. Hi Beck, and all,. I've discovered a neat little website that has a weight chart, diary, tips, and other little things to help with weight loss. Here is the link. Subscribe to: Post Comments (Atom). Come shop at Becky Sharp Designs on Etsy. Couch to 5K Program. Daily Calorie Calculator - What's your BMI? Spark Recipes - Recipe Nutrition Calculator. The Reason for the Blog. Super Low Fat Banana Bread. Chicken and Black Bean Skillet.

2

Lose the Flab: May 2009

http://www.sharpweightloss.blogspot.com/2009_05_01_archive.html

A weight loss and exercise journal. Monday, May 18, 2009. So, after two months of ridiculous morning sickness and never-ending viruses, I am back in the land of the living. I hope I am here to stay! My eating habits have become horrendous, but what can I say.I am ruled by my pregnancy taste buds and persistent nausea. Basically, I eat whatever I CAN eat at any given moment. And unfortunately, I have been craving the worst possible things. Namely, hot dogs, among other things. Subscribe to: Posts (Atom).

3

Lose the Flab: It rains here, too...

http://www.sharpweightloss.blogspot.com/2011/11/it-rains-here-too.html

A weight loss and exercise journal. Thursday, November 17, 2011. It rains here, too. Subscribe to: Post Comments (Atom). Come shop at Becky Sharp Designs on Etsy. Couch to 5K Program. Daily Calorie Calculator - What's your BMI? Spark Recipes - Recipe Nutrition Calculator. The Reason for the Blog. Super Low Fat Banana Bread. Chicken and Black Bean Skillet. It rains here, too. Rainy day, no surprise there! Actually going outside to run. Becky: Day One Report. Sandy: Week One, Day One.

4

Lose the Flab: December 2008

http://www.sharpweightloss.blogspot.com/2008_12_01_archive.html

A weight loss and exercise journal. Friday, December 26, 2008. Well, I definitely haven't lost any weight since joining Curves. But it's definitely not for lack of working out! Wednesday, December 10, 2008. I'm not exaggerating. I've done pretty well so far at keeping it green on most of the machines. The only one I seem to have difficulty with is the inner thigh press. I can not make that one go green to save my life! My adductors need some work, apparently. Subscribe to: Posts (Atom).

5

Lose the Flab: 148

http://www.sharpweightloss.blogspot.com/2012/01/148.html

A weight loss and exercise journal. Monday, January 9, 2012. But I knew that however I was feeling, it wasn't healthy. Something was very wrong. So I took a hard look at the way I was feeling. And I read some information about my medication that had me wondering if it was partially responsible. Could it actually be making me feel worse? Here's hoping I can kick the cravings and stick to a good exercise routine this year! I refuse to let depression define my life for another day! Couch to 5K Program.

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oehrigs-olios.blogspot.com oehrigs-olios.blogspot.com

Oehrig's Olios: The Christmas Season begins

http://oehrigs-olios.blogspot.com/2013/12/the-christmas-season-begins.html

Summer Comes at Last. Monday, December 2, 2013. The Christmas Season begins. I am so happy to be here at Becky's for Christmas. The kids and Becky are setting up the tree tonight and are singing Christmas songs. Ken will be coming on the 20th to spend the holiday with us for a couple of weeks. Here is a cute picture I took of the kids a little while ago. I am so happy for you. I wish I could be with all my kids but since I cant it is good to be around 1. LOL. Merrry Christmas to you all.

oehrigs-olios.blogspot.com oehrigs-olios.blogspot.com

Oehrig's Olios: February 2013

http://oehrigs-olios.blogspot.com/2013_02_01_archive.html

Summer Comes at Last. Wednesday, February 20, 2013. Hear there is lots of snow in a lot of the country. It feels good to go out in our summer clothes without coats. I am enjoying the warmer weather. Talk to you all soon. Subscribe to: Posts (Atom). Some of the Oehrig family. The Church of Jesus Christ of Latter-day Saints. Want to know more about our faith? Click on the picture. The Hammonds (and our new "normal"! Check out my daughter Becky's jewelry.

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Oehrig's Olios: August 2012

http://oehrigs-olios.blogspot.com/2012_08_01_archive.html

Summer Comes at Last. Thursday, August 23, 2012. A few days ago I had occasion to recall that expression, when I heard it on an old TV show. Being curious I looked it up on the Internet and found the origins of the term "rid or redd up the table" referring to clearing or cleaning up the table after eating. Here is the website that I found. Now I feel somewhat vindicated. Http:/ www.word-detective.com/2009/06/rid-up/comment-page-1/#comment-42579. Tuesday, August 21, 2012. Happy Anniversary to Us. Some onl...

oehrigs-olios.blogspot.com oehrigs-olios.blogspot.com

Oehrig's Olios: October 2012

http://oehrigs-olios.blogspot.com/2012_10_01_archive.html

Summer Comes at Last. Sunday, October 14, 2012. Fall is in the air. It has finally started raining. It was so dry here that our little water retention pond nearly dried up. We had a little waterfall overflowing our front gutter today. I'm sure that there is probably one little leaf blocking the downspout and Ken is going to have to get out the ladder and take care of it. I'm sure I'll be blogging more about that as it gets closer. On another note, we've managed to find homes for about 3 dozen little gold...

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Oehrig's Olios: Strawberries

http://oehrigs-olios.blogspot.com/2013/06/strawberries.html

Summer Comes at Last. Sunday, June 23, 2013. We just picked our first strawberries. We are going to put them on Angel Food cake with some whip cream. Yummy! Its really hard to leave comments on here. I have to fill in 5-6 things and it says Im doing it wrong. Anyway, have fun with your cake! July 10, 2013 at 11:40 AM. Subscribe to: Post Comments (Atom). Some of the Oehrig family. New Comforter From a Vintage Sheet. The Birth of a Pie. The Chomper Has Arrived! Week 5 Day 1 Training. Click on the picture.

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Oehrig's Olios: December 2013

http://oehrigs-olios.blogspot.com/2013_12_01_archive.html

Summer Comes at Last. Monday, December 2, 2013. The Christmas Season begins. I am so happy to be here at Becky's for Christmas. The kids and Becky are setting up the tree tonight and are singing Christmas songs. Ken will be coming on the 20th to spend the holiday with us for a couple of weeks. Here is a cute picture I took of the kids a little while ago. Subscribe to: Posts (Atom). Some of the Oehrig family. The Christmas Season begins. The Church of Jesus Christ of Latter-day Saints. Click on the picture.

pinksmoothiegirls.blogspot.com pinksmoothiegirls.blogspot.com

Pink Smoothie Girls: Easy Bake Rolls

http://pinksmoothiegirls.blogspot.com/2011/12/easy-bake-rolls.html

What a wonderful group of women, (and kiddos too.). Thursday, December 15, 2011. Sometime has come. I made a batch of my rolls this morning so we could have some with the wonderful soup that I made yesterday for dinner tonight. Here is the recipe. 1 pkg yeast, 1/4 cup warm water (combine, set aside). 1 stick butter, melted. 4 cups flour (or a little less). In 1/4 cup warm water, dissolve the yeast and set aside. After pouring the butter/milk/egg mixture into the mixing bowl, mix in 2 cups of the flour.

oehrigs-olios.blogspot.com oehrigs-olios.blogspot.com

Oehrig's Olios: Staged House

http://oehrigs-olios.blogspot.com/2013/08/staged-house.html

Summer Comes at Last. Saturday, August 17, 2013. Our pond with a lily that opened just in time for the pictures. View of patio through French doors in the Bonus Room. Sandy's office space in the corner of the Great Room. Master closet and shower. Master Bath with Garden Tub (huge). New molding around the kitchen island. I won't show you our garage! The house looks amazing! I bet itll get snatched up really quick. Crossing my fingers for you! August 17, 2013 at 6:52 PM. I think so too. Its very Feng Shei!

pinksmoothiegirls.blogspot.com pinksmoothiegirls.blogspot.com

Pink Smoothie Girls: November 2011

http://pinksmoothiegirls.blogspot.com/2011_11_01_archive.html

What a wonderful group of women, (and kiddos too.). Monday, November 28, 2011. My mom used bread stuffing in our holiday turkeys and it wasn't until I married my husband that I was introduced to Wild Rice Stuffing. Since our marriage I have used this instead of the bread stuffing that most of us are familiar with. I got this recipe from my mother-in-law. I hope that you might try it sometime. It also makes a great side dish for other meals. 65279; 1 pkg. Wild Rice-a-Roni. 1 can water chestnuts (chopped).

pinksmoothiegirls.blogspot.com pinksmoothiegirls.blogspot.com

Pink Smoothie Girls: Parmesan Baked Tomatoes

http://pinksmoothiegirls.blogspot.com/2012/01/parmesan-baked-tomatoes.html

What a wonderful group of women, (and kiddos too.). Monday, January 9, 2012. Especially the funky organic genetically unaltered heritage breed that cost an arm and a leg in the summertime. Someday, I will successfully grow those big beautiful babies, but in the meantime, I will just sit and dream about them every time I make these Parmesan Baked Tomatoes. They are so darn easy to make! 4-6 Tomatoes, washed and sliced in half. 2-4 Tsp freshly chopped up Oregano to taste. Salt and Pepper to taste.

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Lose the Flab

A weight loss and exercise journal. Monday, January 9, 2012. But I knew that however I was feeling, it wasn't healthy. Something was very wrong. So I took a hard look at the way I was feeling. And I read some information about my medication that had me wondering if it was partially responsible. Could it actually be making me feel worse? Here's hoping I can kick the cravings and stick to a good exercise routine this year! I refuse to let depression define my life for another day! Sunday, November 20, 2011.

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