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The life of David Sharratt

The life of David Sharratt. Friday, December 24, 2010. This picture was at my works Christmas party. This is my good friend Jim and his Wife Karin. And of course Jenn and I. So what I'm getting at here. anyone that has to get up and work on there feet all-day long and train, I think you're awesome. My Marathon group starts there training next Monday. There is 20 weeks till the BIG day. I hope everyone has a Marry Christmas and Happy New Year. Saturday, December 11, 2010. Tuesday, November 23, 2010.

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The life of David Sharratt | sharratt.blogspot.com Reviews

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The life of David Sharratt. Friday, December 24, 2010. This picture was at my works Christmas party. This is my good friend Jim and his Wife Karin. And of course Jenn and I. So what I'm getting at here. anyone that has to get up and work on there feet all-day long and train, I think you're awesome. My Marathon group starts there training next Monday. There is 20 weeks till the BIG day. I hope everyone has a Marry Christmas and Happy New Year. Saturday, December 11, 2010. Tuesday, November 23, 2010.

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The life of David Sharratt | sharratt.blogspot.com Reviews

https://sharratt.blogspot.com

The life of David Sharratt. Friday, December 24, 2010. This picture was at my works Christmas party. This is my good friend Jim and his Wife Karin. And of course Jenn and I. So what I'm getting at here. anyone that has to get up and work on there feet all-day long and train, I think you're awesome. My Marathon group starts there training next Monday. There is 20 weeks till the BIG day. I hope everyone has a Marry Christmas and Happy New Year. Saturday, December 11, 2010. Tuesday, November 23, 2010.

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The life of David Sharratt: Training

http://sharratt.blogspot.com/2010/12/training.html

The life of David Sharratt. Friday, December 24, 2010. This picture was at my works Christmas party. This is my good friend Jim and his Wife Karin. And of course Jenn and I. So what I'm getting at here. anyone that has to get up and work on there feet all-day long and train, I think you're awesome. My Marathon group starts there training next Monday. There is 20 weeks till the BIG day. I hope everyone has a Marry Christmas and Happy New Year. December 28, 2010 at 5:10:00 PM PST. Adam Hortian On The Run.

2

The life of David Sharratt: .............

http://sharratt.blogspot.com/2010/11/blog-post.html

The life of David Sharratt. Tuesday, November 23, 2010. Can you throw me on that list? Im looking for some structure to my winter running miles in prep for a half and around the bay. Heres my email: jparsons@redeemer.ca. Thanks man! November 29, 2010 at 8:41:00 PM PST. I was doing a search under my name and came across your blog, I live in New Zealand. Not many of us with the same name! My email is david.sharratt@harveys.co.nz. June 19, 2011 at 4:27:00 AM PDT. Hey David, Can you throw me on that list?

3

The life of David Sharratt: December

http://sharratt.blogspot.com/2010/12/december.html

The life of David Sharratt. Saturday, December 11, 2010. Subscribe to: Post Comments (Atom). Cut your teeth, lose your meat, and, man, it’s just a matter of time. Nissim and Anat Get Married! Adam Hortian On The Run. Shhh…Listen…your body has something to tell you. Onto the next one. CIOCIARO KIDS BIKE CLUB. Bike wanted. bike for sale. I'm a guy trying to have as much fun as I can before I grow up! View my complete profile.

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HOW TO CONQUER THE RUNNERS WINTER BLUES | Adam Hortian On The Run

https://hortian.wordpress.com/2015/02/12/how-to-conquer-the-runners-winter-blues

Adam Hortian On The Run. HOW TO CONQUER THE RUNNERS WINTER BLUES. I warn you, what I am about to say may leave you wanting to shake me through your computer screen. I have a confession to make…the truth is; I haven’t been all that bothered by the winter this year. Here are 5 reasons why I believe I have figured out HOW TO CONQUER THE RUNNERS WINTER BLUES;. 1 Run with people! Guess who provides such services, yours truly; ahortian@gmail.com . In January is also a vastly popular race option. Why do we fail.

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May | 2010 | Adam Hortian On The Run

https://hortian.wordpress.com/2010/05

Adam Hortian On The Run. Steven Drew National Marathon Champion. A “brave” run by my training partner and friend Steven Drew this weekend to become the Canadian Marathon Champion. Steve battled the unusually hot weather, self-doubt, and the emotion of competing in his first race after suddenly losing our mentor, coach, and friend Terry Goodenough. Comments : 1 Comment. Tis the Season to be….Fast! Here was our first track workout on May 12th:. Here was our most recent track workout on May 26th:. 2 by 600m...

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Terry’s Letters continued again… | Adam Hortian On The Run

https://hortian.wordpress.com/2015/02/18/terrys-letters-continued-again

Adam Hortian On The Run. Terry’s Letters continued again…. Laquo; Terry’s Letters Continued. Date : February 18, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

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shhh…Listen…your body has something to tell you. | Adam Hortian On The Run

https://hortian.wordpress.com/2015/05/15/shhh-listen-your-body-has-something-to-tell-you

Adam Hortian On The Run. Shhh…Listen…your body has something to tell you. 8230;New research has suggested that the best way to improve over the long term is to run almost completely by feel because our perceptions, intuitions, and feelings delivered to our conscious minds from our bodies through our unconscious minds tell us everything we need to know about how to run faster and farther, provided we know how to interpret these messages. Laquo; Improving Race Performance. Date : May 15, 2015. You are comm...

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February | 2015 | Adam Hortian On The Run

https://hortian.wordpress.com/2015/02

Adam Hortian On The Run. Terry’s Letters continued again…. Comments : Leave a Comment. Terry’s Letters Continued. Comments : Leave a Comment. Letters from my Coach Terry Goodenough. Comments : Leave a Comment. Stephaney and Adam Hortian Interview with Athlete Assist. Hi my fellow runners. Stephaney and I were recently asked by Athlete Assist. Here is the Athlete Assist Facebook Page. Https:/ www.facebook.com/AthleteAssist/photos stream. Comments : Leave a Comment. HOW TO CONQUER THE RUNNERS WINTER BLUES.

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April | 2011 | Adam Hortian On The Run

https://hortian.wordpress.com/2011/04

Adam Hortian On The Run. Suntrust National Half Marathon and Monument Avenue 10k. Long time no see, eh! I felt the need to write about my experiences in the past week and present as they have been memorable. Shall I start with the National Suntrust Half Marathon in Washington, D.C? Washington Suntrust National Half Marathon splits. First 10km: 32:01 last 10km: 31:53 Average: 31:57/10km pace 15:58/5km pace = 1:07.25. Http:/ www.coolrunning.com/results/11/dc/Mar26 SunTru set5.shtml. With such as astonishin...

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April | 2015 | Adam Hortian On The Run

https://hortian.wordpress.com/2015/04

Adam Hortian On The Run. As you may be aware, I offer personal Coaching Services through http:/ www.fastisfun.ca. Http:/ www.runnersworld.com/race-training/oxygen-supply-v-demand#.VUDS0Oo7SZw.email. Comments : Leave a Comment. Vinny Mulvey Fitness (Ireland). Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 10 other followers. Create a free website or blog at WordPress.com. Adam Hortian On The Run. Create a free website or blog at WordPress.com.

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Stephaney & Adam Hortian Interview with Athlete Assist | Adam Hortian On The Run

https://hortian.wordpress.com/2015/02/13/stephaney-adam-hortian-interview-with-athlete-assist

Adam Hortian On The Run. Stephaney and Adam Hortian Interview with Athlete Assist. Hi my fellow runners. Stephaney and I were recently asked by Athlete Assist. Here is the Athlete Assist Facebook Page. Https:/ www.facebook.com/AthleteAssist/photos stream. Laquo; HOW TO CONQUER THE RUNNERS WINTER BLUES. Letters from my Coach Terry Goodenough. Date : February 13, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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November | 2010 | Adam Hortian On The Run

https://hortian.wordpress.com/2010/11

Adam Hortian On The Run. Watch ekiden relays live! Watch Ekiden Live at this link:. Http:/ japanrunningnews.blogspot.com/. Comments : 1 Comment. Ekiden Update 3: Videos. Comments : Leave a Comment. 2010 Ekiden Course Topography. Leg 1: Matt Brunsting 5km (a fast downhill leg) This leg will be instense as it is very fast, and Craig Mottram is running this leg. Leg 2: Malindi Elmore 5km (flat and fast). Leg 3: Derek Nakluski 10km (flat and fast). Leg 4: Carmen Douma-Hassar 5km (flat and fast). Well, becaus...

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September | 2010 | Adam Hortian On The Run

https://hortian.wordpress.com/2010/09

Adam Hortian On The Run. So the injury is not a big issue any longer (hooray), and I have entered my fourth week of base training. My base training includes approx 6-8 weeks of slight increases in mileage before maintaining. I started my first week at 40 miles, and now in my fourth week I am at 75 miles (gradual build up). I would feel comfortable running approx 90 consistently. Comments : Leave a Comment. Vinny Mulvey Fitness (Ireland). Join 10 other followers. Blog at WordPress.com.

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The life of David Sharratt

The life of David Sharratt. Friday, December 24, 2010. This picture was at my works Christmas party. This is my good friend Jim and his Wife Karin. And of course Jenn and I. So what I'm getting at here. anyone that has to get up and work on there feet all-day long and train, I think you're awesome. My Marathon group starts there training next Monday. There is 20 weeks till the BIG day. I hope everyone has a Marry Christmas and Happy New Year. Saturday, December 11, 2010. Tuesday, November 23, 2010.

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Nick returns to Scottish Opera in September to begin rehearsals for Carmen which opens on Wed 7th October, in which he'll be singing the role of Le Remendado. Carmen is a revival of the original 1999 production by Patrice Caurier and Moshe Leiser and is conducted by David Parry. There are 15 further performances in Glasgow, Edinburgh, Aberdeen and Inverness. Click on 'more' below for full tour and cast info. Nick makes his Hollywood debut in box office smash, Mission: Impossible - Rogue Nation. A strong ...

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