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Shazzy's Sass | Getting my groove on in the kitchen.Getting my groove on in the kitchen. (by Shasonta)
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Shazzy's Sass | Getting my groove on in the kitchen. | shasonta.wordpress.com Reviews
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Getting my groove on in the kitchen. (by Shasonta)
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Shazzy's Sass | Getting my groove on in the kitchen. | Page 2
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Getting my groove on in the kitchen. August 6, 2013. 5 Ways to Rephrase Your Food Choices. Thank you Paleo Diet Lifestyle ( http:/ paleodietlifestyle.com/. Folks for emailing me this one. No link to the article, so copied and pasted text. This is great if you are going through the Whole 30 or just making a few food changes in your life. 8220;Psychological tips to help you stay on track. 8211; never a good position to be in, since willpower isn’t nearly as strong as most of us like to think. Chains and pa...
December | 2013 | Shazzy's Sass
https://shasonta.wordpress.com/2013/12
Getting my groove on in the kitchen. Monthly Archives: December 2013. December 21, 2013. Thank you all for following my blog the last couple of years. I’m embarking on a new journey and with that journey comes a new blog location! This blog will remain up and running, but anything new will be posted on http:/ www.livefitnorthwest.com. CrossFitX Whole 30 Challenge Begins! Artichoke Chicken Thighs – EASY! Update Whole 30 Round Two. Create a free website or blog at WordPress.com. Blog at WordPress.com.
September | 2013 | Shazzy's Sass
https://shasonta.wordpress.com/2013/09
Getting my groove on in the kitchen. Monthly Archives: September 2013. September 18, 2013. CrossFitX Whole 30 Challenge Begins! Well, I’m no less stressed than I was before, but, I have figured something out about myself. When I talk/eat/make food, I find a wee bit of zen…so, here you go. At our box, CrossFit X, the Whole30/Lurong challenge begins today! So, for dinner tonight, I’m making one of two recipes: https:/ shasonta.wordpress.com/2013/01/07/olive-date-chicken/. Hellip; Continue reading →. Yeah, ...
Fun stuff… | Shazzy's Sass
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Getting my groove on in the kitchen. Http:/ www.nourishingmeals.com/. Http:/ www.elanaspantry.com/. Http:/ www.marksdailyapple.com/. Http:/ www.crossfitx.com/. Http:/ www.crossfit.com/. Http:/ www.mishoes.net/. I’m a woman, of course I have this link on here – local, HOT shoes). Http:/ inspiredweightloss.wordpress.com. Talk to me. Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). Notify me of new comments via email.
August | 2013 | Shazzy's Sass
https://shasonta.wordpress.com/2013/08
Getting my groove on in the kitchen. Monthly Archives: August 2013. August 12, 2013. Whole 30 Round 2, Week 2 #W30R2. Wow Let me be honest – I had a ‘bad’ afternoon on Friday. I put bad in quotes because I’m trying to determine how I felt about the whole situation. I think it was more sad – I was sad on Friday afternoon. Anyway, that led me to a weekend bender of sorts that really … Continue reading →. August 7, 2013. Whole 30 Round 2 Day 2. August 6, 2013. 5 Ways to Rephrase Your Food Choices. CrossFitX...
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CrossFit, Paleo, Gratitude & Hope: 2 Seconds: Stop Underestimating Yourself
http://hansonchronicles.blogspot.com/2012/03/2-seconds-stop-underestimating-yourself.html
CrossFit, Paleo, Gratitude and Hope. Tuesday, March 27, 2012. 2 Seconds: Stop Underestimating Yourself. When I crossed the finish line we all walked towards the next phase, but I could feel it in the air that I had not passed. When the officer assigned to me called my name, I knew what he was going to say.or so I thought. I looked at him and said "It's okay, I was too slow, wasn't I? Running fast enough. Little 'ol short me, I was running fast enough - I just didn't believe it was possible. We are the Ha...
CrossFit, Paleo, Gratitude & Hope: 2012-01-08
http://hansonchronicles.blogspot.com/2012_01_08_archive.html
CrossFit, Paleo, Gratitude and Hope. Friday, January 13, 2012. Ask and you shall receive! Here are a few of the recipes I used this week. All of them are from "Paleo Comfort Foods" by Julie and Charles Mayfield. I have never seen a cookbook so pretty :) and I absolutely loved everything we had this week. Thank you to Julie and Charles for helping us make this Paleo Challenge a success so far! Turkey Loafing (a spin on meatloaf). 2 medium sweet onions, chopped. 1 red bell pepper, chopped. 1 c chicken stock.
CrossFit, Paleo, Gratitude & Hope: Paleo Challenge - Take 3!
http://hansonchronicles.blogspot.com/2012/08/paleo-challenge-take-3.html
CrossFit, Paleo, Gratitude and Hope. Sunday, August 5, 2012. Paleo Challenge - Take 3! Tomorrow is the kick-off of our newest Paleo Challenge at CFX. It will last 35 days and this time there's a twist - we're in teams! 40% = Risky (high body fat). 31-40% = Excess fat. 23-30% = Moderately lean. 15-18% = Ultra Lean. Let's start with the weight, because I'm a bit excited about what I saw on the scale. After 19 months of crossfitting, I'm down from 235 to 152.9. The body fat percentage was a bit disappointin...
CrossFit, Paleo, Gratitude & Hope: The Test...it's finally here
http://hansonchronicles.blogspot.com/2012/03/testits-finally-here.html
CrossFit, Paleo, Gratitude and Hope. Monday, March 12, 2012. The Test.it's finally here. I wish more than anything that my time has finally come and I pass with flying colors. As much as I have put it out there, sometimes I wonder if I should have just kept quiet. It's easier to not put yourself out there and fail, then no one knows about it and you can be the only one who is disappointed in yourself, right? Jon, Brianne and Kaylee Hanson. March 13, 2012 at 2:11 PM. Subscribe to: Post Comments (Atom).
CrossFit, Paleo, Gratitude & Hope: 2012-03-25
http://hansonchronicles.blogspot.com/2012_03_25_archive.html
CrossFit, Paleo, Gratitude and Hope. Tuesday, March 27, 2012. 2 Seconds: Stop Underestimating Yourself. When I crossed the finish line we all walked towards the next phase, but I could feel it in the air that I had not passed. When the officer assigned to me called my name, I knew what he was going to say.or so I thought. I looked at him and said "It's okay, I was too slow, wasn't I? Running fast enough. Little 'ol short me, I was running fast enough - I just didn't believe it was possible. We are the Ha...
CrossFit, Paleo, Gratitude & Hope: 2012-01-22
http://hansonchronicles.blogspot.com/2012_01_22_archive.html
CrossFit, Paleo, Gratitude and Hope. Monday, January 23, 2012. Ham and Egg Cups. These have become a weekly staple in our house because they are so easy, and so tasty! Ham and Egg Cups. 1/2C mushrooms, finely chopped. 1/2C shallots, finely chopped. 1 Preheat oven to 350. 2 Saute shallots and mushrooms in skillet. 4 Spoon the shallots and mushroom mixture into each ham cup. 5 Crack an individual egg into each ham cup. 6 Cook for 15 minutes or until the ham edges are crisp. Jon, Brianne and Kaylee Hanson.
CrossFit, Paleo, Gratitude & Hope: 2012-07-29
http://hansonchronicles.blogspot.com/2012_07_29_archive.html
CrossFit, Paleo, Gratitude and Hope. Tuesday, July 31, 2012. Attempting to find the new "Normal". As a CrossFitter, I am constantly bombarded by stories of people living a strict Paleo lifestyle. There's a wealth of information out there for us to learn from, and most of it is very well-intentioned. But am I all alone in the feeling that sometimes it feels like there is so much pressure out there to be 100% Paleo 100% of the time? It was not until after I joined CFX that I began to learn exactly. I am he...
CrossFit, Paleo, Gratitude & Hope: Whole30 Day 15
http://hansonchronicles.blogspot.com/2012/08/whole30-day-15.html
CrossFit, Paleo, Gratitude and Hope. Wednesday, August 15, 2012. And when we did Kettlebell floor presses the 35lbs were very easy, when they used to be very hard. Things are moving in the right direction, I just need to keep my head clear. I’m so happy to say that I finished the 2,376 weighted situp challenge in 10 days! The girls at CFX really dived in on this one and made it so much fun to do together, thank y’all so much for participating! Jon, Brianne and Kaylee Hanson. August 16, 2012 at 7:44 AM.
CrossFit, Paleo, Gratitude & Hope: 2012-08-12
http://hansonchronicles.blogspot.com/2012_08_12_archive.html
CrossFit, Paleo, Gratitude and Hope. Wednesday, August 15, 2012. And when we did Kettlebell floor presses the 35lbs were very easy, when they used to be very hard. Things are moving in the right direction, I just need to keep my head clear. I’m so happy to say that I finished the 2,376 weighted situp challenge in 10 days! The girls at CFX really dived in on this one and made it so much fun to do together, thank y’all so much for participating! Jon, Brianne and Kaylee Hanson. Subscribe to: Posts (Atom).
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Shazzy's Sass | Getting my groove on in the kitchen.
Getting my groove on in the kitchen. December 21, 2013. Thank you all for following my blog the last couple of years. I’m embarking on a new journey and with that journey comes a new blog location! This blog will remain up and running, but anything new will be posted on www.livefitnorthwest.com. September 18, 2013. CrossFitX Whole 30 Challenge Begins! At our box, CrossFit X, the Whole30/Lurong challenge begins today! So, for dinner tonight, I’m making one of two recipes:. Check it out. The fun part?
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شاسوسا...شبیه تاریک من !
شاسوسا.شبیه تاریک من! به آفتاب آلوده ام! تاریکم کن تاریک تاریک . برایش نوشتم عزیزم برگرد. برایش نوشتم حال بد بهانه است. بیا و خرابی دنیای مرا ببین. نوشتم نمیخواهم بدانم چه اتفاقی افتاده. برایت خواهم گفت از اتفاقاتی که هنوز نیفتاده. برایش نوشتم من انتظار میکشم به سبک خودم. همانی که تو غرور میخوانیاش و من سکوت. برایش نوشتم نگذار سادگی کودکانه من به بلوغ زودرس برسد. نگذار صداقتم زود بمیرد. کسی این نامه را برایت می نویسد که هنوز شبیه خودش است. بازگرد تا دیر نشده. برایش نوشتم جواب لازم نیست. هنوز حس ما گرم است.
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