crossfitverve.com
Fuel
http://www.crossfitverve.com/category/fuel
COACHES & STAFF. You are what you eat! Sure, an athlete may have a sub 3 minute "Fran", or 20 round "Cindy", but if she isn't controlling her hormone levels through the drug we call. We'd like for you to use this blog as a resource for recipes, ideas, or as an opportunity to share your successes. Have you had a particularly good week of strict Zoning? That's something to celebrate. Have you had a bad week? Robb Wolf's shopping guide. CF Journal 15 Metabolic Derangement. Download 15 03 Nutrition Full Issue.
crossfitverve.com
What is CrossFit?
http://www.crossfitverve.com/about-us/what-is-crossfit
COACHES & STAFF. You are here: Home. Does this sound like something you’d like to do? Click Here to Get Started! Also, check out this great article on 10 Reasons to Try CrossFit. Trainers & Staff. Denver, Colorado 80205. Return to top of page. Middot; Powered by Our Athletes · Site Design.
crossfitverve.com
Drop Ins
http://www.crossfitverve.com/about-us/drop-ins
COACHES & STAFF. You are here: Home. Visiting CrossFit Verve from another affiliate? We’re more than happy to accommodate you! We get A-LOT of drop ins, so to better manage the process please register online. And RSVP for class ahead of time. Remember to arrive early to fill out some paperwork and meet your coach. Register Here: MindBody Scheduler. Find the class you’d like to attend and click Sign Up Now . Create your account in MindBody. RSVP for the class you will be attending (Open Gym is included).
crossfitverve.com
About Us
http://www.crossfitverve.com/building-a-stronger-denver
COACHES & STAFF. You are here: Home. Why are we doing this? To cultivate a fit community that transforms lives by providing elite functional fitness, so that people may live happier and healthier. As simple as it seems, our mission statement took us a very long time to create. It is not a bunch of BS that we wrote down to fill this page. We have asked ourselves over and over again “Why are we doing this? Get to know Verve. Check out the CrossFit Verve Tour. Trainers & Staff. Denver, Colorado 80205.
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Programs
http://www.crossfitverve.com/programs
COACHES & STAFF. You are here: Home. Get to know the various program options at Verve. Click the tabs below to learn more. Workout of the Day. What will a Verve Sprint class look like? The classes are 45 minutes long and will include a warm-up, movement review, and an intense workout ranging from 15-30 minutes. Who would be interested in Verve Sprint? 8211; Any experienced CrossFitter that has a preference for the the longer, higher-intensity workouts on a more regular basis. No problem at all! You will ...
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Community Resources
http://www.crossfitverve.com/community-resources
COACHES & STAFF. You are here: Home. Verve Community Resources is a place for our members to learn more about local, Verve-athlete owned business. Yes, membership has it’s privileges – in most cases, you’ll even get a discount just for being a Verve member! If you are an active Verve athlete and own a local or online business, please use this form. To submit your business for inclusion in the directory. If you have any questions, please direct them to info@crossfitverve.com. Paleo Meals for All. Colorado...
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WOD Blog
http://www.crossfitverve.com/wod-blog
COACHES & STAFF. Posted on August 21, 2016. With Leave a Comment. Post Results to BTWB. Mike Cain wants to know, “Do you even lift, bro? Coach, I feel weak, what else can I do to get strong? Ask and receive. Verve would like to introduce it’s new barbell club. We are going to be starting this program out with a two week free trial period. This will give members a chance to get a feel for what the program is going to be like. This will be from August 29, 2016 to September 11, 2016. On Saturday. Each c...
crossfitverve.com
Videos
http://www.crossfitverve.com/community/videos
COACHES & STAFF. You are here: Home. Our videos not only include instruction, but also our community from past events. Bench Set-up and Rollbacks. 2010 Front Range Harvest Olympic Weightlifting Meet. Abstract: 2010 Colorado Open WOD 4. 2010 Colorado Open WOD 3. 2010 Colorado Open WOD 1. Trainers & Staff. Denver, Colorado 80205. Return to top of page. Middot; Powered by Our Athletes · Site Design.
crossfitverve.com
Events
http://www.crossfitverve.com/category/cfverve-events
COACHES & STAFF. CrossFit Kids Course October 15 and 16, 2016. Posted on August 16, 2016. With Leave a Comment. Date: October 15th and 16th, 2016. Time: 9 am 5:00 pm. 3545 Larimer St, Denver CO. Click here for more information and to register. CrossFit Level 1 Certificate Course – April 16th and 17th, 2016. Posted on March 9, 2016. With Leave a Comment. Date: April 16th and 17th, 2015. Time: 9 am 5:30 pm. 3545 Larimer St., Denver CO. Note our new location). Click here for more information and to register.