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Shoes to Lose: June 2010
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Wednesday, June 30, 2010. Thank you for all of your support during that rough patch there! I'm slowly but surely crawling my way back into having a positive attitude about myself and my journey. While the past few days certainly have not been my best, I have learned a very important lesson, and I think it was all worth it. I still made choices that I didn't think I could. My emotions do not always control my actions! Since when does having a bad day equal ice cream! Its nice to know that I've established...
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Shoes to Lose: December 2010
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Where I've Really Been. Monday, December 6, 2010. So, I told you I've been here:. I've also spent a lot of time here:. But that doesn't really explain why I haven't been here (as in, blogging like a good girl). The truth is, I've also been here:. And shopping for some of these:. Yep folks.that's right. We're going to be having one of these! Thursday, December 2, 2010. The third day we ported in Acapulco. The view from the bay was absolutely beautiful. The water was blue and the city was striking. While w...
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Shoes to Lose: July 2012
http://www.shoestolose.com/2012_07_01_archive.html
Wednesday, July 25, 2012. That is usually the title of the first blog post you get when you start a new WordPress blog. I feel like it is appropriate for this post because I feel like this is [going to be] a whole new blog. While I'm still the same person with the same history, I'm completely different. Having a child has flipped my life on its head and I'm better for it, but different none the less. My motivation for being healthy has changed. My goals are different. My free time is VERY limited. 5 Top ...
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Shoes to Lose: February 2011
http://www.shoestolose.com/2011_02_01_archive.html
Recipe for a Meltdown. Wednesday, February 16, 2011. Several months ago while dining at one of our favorite restaurants, Matt and I shared a dish that I still dream about. It was cheesy and buttery but not too heavy. It was flavorful and tender. It was ricotta gniocchi. We left assuming that it was a specialty item that we'd likely never get again until I stumbled upon a recipe for it at allrecipies.com. I got all my ingredients lined up. Mixed them into a soft beautiful dough. I'm so lucky to have a man...
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Shoes to Lose: July 2010
http://www.shoestolose.com/2010_07_01_archive.html
Family Reunion Plan of Action. Friday, July 30, 2010. How have you been doing on your exercise goals this week? I have to admit that I've really been slacking. I only made it 3 of the five weekdays. :( I'll be leaving straight from work tonight and heading to my family reunion in a tiny town in the middle of nowhere Utah. I really excited to see members of my family that I haven't seen since last year. The reunion is always a great time. Will be there and that is always a work out. They sale everything f...
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Shoes to Lose: November 2010
http://www.shoestolose.com/2010_11_01_archive.html
Thursday, November 25, 2010. This is ShaReece again and I come to report what i like to refer to as "TURKEY DAY SUCCESS"! As I woke up this morning, I mentally rehearsed (I know, totally geeky) what I was going to do to make today enjoyable and still be down 2 lbs. by the masquerade. I told myself, "I can have a small amount of anything I want, and a large amount of healthy foods." It wasn't as hard as I thought it would be and I totally enjoyed my meal with my family. Friday, November 19, 2010. What is ...
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REAL FAT: July 2010
http://realfatblog.blogspot.com/2010_07_01_archive.html
July 30, 2010. What is an NSV? You are going to be hard pressed to make it to your ultimate weight loss goal if you don't acknowledge your non-scale victories. These are the positive changes that are happening due to your hard work that haven't got a thing to do with the number on the scale. My latest NSV was actually doing the workout from running club ALL THE WAY TO THE END. I was jumping up and down, high fiving everyone! My best NSV was going into the bra store and walking out two cup sizes smaller!
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Shoes to Lose: October 2011
http://www.shoestolose.com/2011_10_01_archive.html
Sunday, October 9, 2011. I am so overwhelmed by the comments on my last post. I seriously have the best readers and it is no wonder that I was doing so well when I was checking in regularly with you guys. You make everything sound possible. Thank you all so much for your love and support. I feel so blessed to have received your encouragement. You know how it is easier to lose weight when you have a buddy? One final thought, do you think it is easier to be healthy, or unhealthy? Tuesday, October 4, 2011.
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Shoes to Lose: August 2010
http://www.shoestolose.com/2010_08_01_archive.html
Back in the game! Monday, August 30, 2010. Why is it that when we're feeling down we don't do the one thing that will make us feel better? I just got back from a bike ride with the husband and it is just what my spirits needed. The weather was a perfect 65 degrees and the sunset was beautiful. It was the type of scene summer love movies are made of. Just what my soul needed! Hitting the Reset Button. Sunday, August 29, 2010. Are you with me? Are you going to hit your reset button and fully commit again?