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Silverhydra.com — Science and User based approach to Goals | silverhydra.com Reviews
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Science and User based approach to Goals
silverhydra.com
Chinese Herbs: Not shit, possibly even better than Western Supplementation
http://www.silverhydra.com/2012/07/chinese-herbs-not-shit-possibly-even-better-than-western-supplementation
You are here: Home. Chinese Herbs: Not shit, possibly even better than Western Supplementation. Chinese Herbs: Not shit, possibly even better than Western Supplementation. July 18, 2012. Chinese Herbs aren’t shit? I don’t know, all I know is that my hairline isn’t so bad you should be saying that to a 22 year old…). The practitioner I was speaking to had some grounds in Western pharmacology, and we were able to come to a few common grounds. A few interesting points of our discussion:. 8216;Dang Gui’...
The Matrix Reloaded: Examine’s new HEM and how it works
http://www.silverhydra.com/2013/05/the-matrix-reloaded-examines-new-hem-and-how-it-works
You are here: Home. The Matrix Reloaded: Examine’s new HEM and how it works. The Matrix Reloaded: Examine’s new HEM and how it works. May 1, 2013. Over at Examine.com. Overall, the HEM looks like (part of the sodium bicarbonate. Rubric pictured as that is what I was working on this week):. Now, working from left to right on this table…. What does the A-D rating mean? The A-D rating are a grading scale to reference both the quality of the information as well as the quantity of the information. Rating is t...
Biochemistry
http://www.silverhydra.com/category/biochemistry
You are here: Home. Hormesis, Oxidation, and Assorted Ramblings: The first of a series of barely coherent rambles. February 4, 2012. This article is just a sort of ramble on my part; I need to get some thoughts off the top of my head and out of the way so I can do some more science, but it would be best to not put these thoughts into the theoretical woodchipper like I do after non-compulsory courses […]. A Paradigm of Fatty Acids. October 19, 2011. September 26, 2011. August 22, 2011. Preface: My revelat...
Random
http://www.silverhydra.com/category/random
You are here: Home. Blanket Statements, Laws, and an Addendum to Calories in v. out. January 24, 2013. Main picture for this article is Berberine. I like the molecule’s actions, it is mentioned in this article, and it looks like a snake. Snakes are cool. If trying to summarize a ton of knowledge, research, and experiences into some easily digested format to give to a reader or client I tend to use one […]. The Third King Emerges. December 22, 2012. The Dietitian to End Dietetics. July 6, 2012. Note: This...
Meat Slop
http://www.silverhydra.com/2011/10/meat-slop
You are here: Home. October 21, 2011. Meat Slop – The birth of…something? I am only known for one recipe, and that is my Meat Slop. It was birthed from a single Reddit. Comment and has since snowballed to be mentioned numerous times and in numerous places. Heck, its the most searched after term for my name aside from Creatine. And Supplements in general. There is something unsettling about looking at myself; thrice…. What is required to make Meat Slop? The double pepper curry bomb. Other people have adde...
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byukid's barbell blog: February 2013
http://byukid.blogspot.com/2013_02_01_archive.html
Friday, February 22, 2013. Competition next Saturday. Last squats today. Took my second attempt since I had knee sleeves on. Went pretty well. 100 x25, 50, 25. Monday, February 18, 2013. Saturday, February 16, 2013. 45 lb x 20. 95 lb x 15. 135 lb x 12. 135 lb x 12. 135 lb x 12. 585 lb x 10. 675 lb x 8. 765 lb x 5. 765 lb x 5. 765 lb x 5. 765 lb x 5. 25 lb x3 x8. 100 lb x2 x10/side. Friday, February 15, 2013. 135 lb x 10. 225 lb x 8. 315 lb x 6. 405 lb x 5. 495 lb x 4. 545 lb x 2. 585 lb x 1. 625 lb x 1.
byukid's barbell blog: Cube C1W7D2: Bench (dynamic)
http://byukid.blogspot.com/2013/11/cube-c1w7d2-bench-dynamic.html
Wednesday, November 27, 2013. Cube C1W7D2: Bench (dynamic). 45 x50, x30. Subscribe to: Post Comments (Atom). Other Places to Read. EliteFTS- Great place for articles and training logs. SilverHydra- knows his stuff. Swole at Every Height. Swole Sister, Strong and a Woman. View my complete profile. Cube C1W7D3: Deadlift (Reps). Cube C1W7D2: Bench (dynamic). Cube C1W7D1: Squats (Heavy). Cube C1W6D3: Deadlift (Explosive). Cube C1W6D2: Bench (Heavy). Cube C1W6D1: Squats (Reps). Cube C1W5DX: Free Day.
CTRL + ALT + LIFT: Smolov BM W1D1
http://ctrlaltlift.blogspot.com/2012/04/smolov-bm-w1d1.html
Sunday, April 1, 2012. Subscribe to: Post Comments (Atom). BW - 120.8 lbs. Squat - 342 lbs. Bench - 230 lbs. Deadlift - 452 lbs. OHP - 145 lbs. Ctrl Alt Lift's Weight Room. A Year on Wendler's 5/3/1. OHP 5/3/1 Cycle 2 Week 2. How I Make Weight for 2 hour Weigh-Ins. Awesome Inc. template. Powered by Blogger.
CTRL + ALT + LIFT: March 2012
http://ctrlaltlift.blogspot.com/2012_03_01_archive.html
Sunday, March 25, 2012. Hiking - 3 mph, 1 hr, moderate hills. Hiking - 3 mph, 1 hr, moderate hills. Thursday, March 22, 2012. Wednesday, March 21, 2012. OHP 5/3/1 Cycle 1 Week 2. 40:00, 3.5 mph, 2.33mi, 4% incline. Tuesday, March 20, 2012. 5/3/1 Bench Cycle 1 Week 2. 40:00, 3.5 mph, 2.33mi, 4% incline. 12:00, 5 mph, 1mi, 4% incline. Monday, March 19, 2012. Smolov Prep Week 2. Video of 18x240 and 3x275 pause squats:. Friday, March 16, 2012. Deadlifts OHP 5/3/1 Cycle 1 Week 1. Tuesday, March 13, 2012.
byukid's barbell blog: Cube C1W6D1: Squats (Reps)
http://byukid.blogspot.com/2013/11/cube-c1w6d1-squats-reps.html
Monday, November 18, 2013. Cube C1W6D1: Squats (Reps). 200 x30 sec x3. Subscribe to: Post Comments (Atom). Other Places to Read. EliteFTS- Great place for articles and training logs. SilverHydra- knows his stuff. Swole at Every Height. Swole Sister, Strong and a Woman. View my complete profile. Cube C1W7D3: Deadlift (Reps). Cube C1W7D2: Bench (dynamic). Cube C1W7D1: Squats (Heavy). Cube C1W6D3: Deadlift (Explosive). Cube C1W6D2: Bench (Heavy). Cube C1W6D1: Squats (Reps). Cube C1W5DX: Free Day.
byukid's barbell blog: July 2013
http://byukid.blogspot.com/2013_07_01_archive.html
Tuesday, July 30, 2013. Did a bunch of assisted pullups between sets. Med Ball Work (20 lbs). 10 backwards overhead wall slams. 10 squat pushes (as hard as I could across the gym). Monday, July 29, 2013. Some goblet squats, some db lunges, some kossack squats. 25 x a bunch of 1.5 reps. 45 x a bunch of 1.5 reps. 65 x a bunch of 1.5 reps. 75 x a bunch of 1.5 reps. 5 min warm up. 30 sec work/ 60 sec easy for 8 rounds. 5 minutes cool down. Saturday, July 27, 2013. 95 x8, x8. 135 x5, x5. 185 x3, x3. 225 x1, x1.
byukid's barbell blog: March 2013
http://byukid.blogspot.com/2013_03_01_archive.html
Friday, March 29, 2013. 135 lb x 10. 225 lb x 8. 315 lb x 5. 405 lb x 5. 495 lb x 1. 545 lb x 1. 505 lb x 5.5. 505 lb x 1. Lol my left arm just stopped working on the last rep of that set. Was supposed to be 505 x6 but I got just to the lockout and my left arm just stopped working. 135 lb x 10. 225 lb x 5. 315 lb x 2. 315 lb x 2. 105 lb x 50. 105 lb x 50. 145 lb x 100. 45 lb x 10. 45 lb x 10. 45 lb x 10. Wednesday, March 27, 2013. Fat Bar Bench Press. 45 lb x 50. 95 lb x 25. 135 lb x 15. 185 lb x 10.
byukid's barbell blog: Cube C1W7D3: Deadlift (Reps)
http://byukid.blogspot.com/2013/11/cube-c1w7d3-deadlift-reps.html
Friday, November 29, 2013. Cube C1W7D3: Deadlift (Reps). 200 x45 sec x3. Subscribe to: Post Comments (Atom). Other Places to Read. EliteFTS- Great place for articles and training logs. SilverHydra- knows his stuff. Swole at Every Height. Swole Sister, Strong and a Woman. View my complete profile. Cube C1W7D3: Deadlift (Reps). Cube C1W7D2: Bench (dynamic). Cube C1W7D1: Squats (Heavy). Cube C1W6D3: Deadlift (Explosive). Cube C1W6D2: Bench (Heavy). Cube C1W6D1: Squats (Reps). Cube C1W5DX: Free Day.
byukid's barbell blog: January 2013
http://byukid.blogspot.com/2013_01_01_archive.html
Monday, January 28, 2013. Meet Report- APF-AAPF Meet in Idaho Falls. Basically after having the flu, falling multiple times on BYU campus from the icy rain conditions (spraining my wrist, destroying my upper back on a can of monster), I managed to pull myself together and compete. I did alright. I didn't do as well as I'd hoped, for a variety of reasons, but I'll focus on the ones I can control. Tuesday, January 22, 2013. 315 x2, 1. Fat bar incline press. Easy work. Last workout before the competition.
byukid's barbell blog: Cube C1W5D2: Bench (Reps)
http://byukid.blogspot.com/2013/11/cube-c1w5d2-bench-reps.html
Wednesday, November 13, 2013. Cube C1W5D2: Bench (Reps). DB Front Raise/ Lateral Raise Superset. 145 lbs assistance x10, x7, x4. Subscribe to: Post Comments (Atom). Other Places to Read. EliteFTS- Great place for articles and training logs. SilverHydra- knows his stuff. Swole at Every Height. Swole Sister, Strong and a Woman. View my complete profile. Cube C1W7D3: Deadlift (Reps). Cube C1W7D2: Bench (dynamic). Cube C1W7D1: Squats (Heavy). Cube C1W6D3: Deadlift (Explosive). Cube C1W6D2: Bench (Heavy).
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silverhut.com
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Het Silverhuys - Welkom
Hartelijk welkom op de site van vakantiehuis Het Silverhuys. Deze bijzondere stilteplek is onderdeel van een prachtig landelijk gelegen woonboerderij in het buitengebied van Oosterstreek, Gemeente Weststellingwerf. Wij, Inge en Corrie, bewonen en bewerken deze plek sinds 1999 met heel veel plezier en willen ook onze gasten mee laten genieten van dit deel van Friesland. Oosterstreek ligt in de zuidoosthoek van Friesland, in de driehoek van het natuurgebied Drents-Friese Wold, de Weerribben bij Giethoorn.
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silverHyacinth (STOP EATING MY SKITTLES!) - DeviantArt
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Silverhydra.com — Science and User based approach to Goals
The Matrix Reloaded: Examine’s new HEM and how it works. Over at Examine.com last week, we released the second rendition of our table of human trials for supplements and have since called it the ‘Human Effect Matrix’ (HEM for short). This was a work in progress for about 6 months with a ton of behind the scenes work, and due to the overwhelming focus of […]. Recent Articles from Silverhydra. Blanket Statements, Laws, and an Addendum to Calories in v. out. The Third King Emerges. Chinese Herbs aren't shit?
Water Engine Technologies - Home
Meet the Water Engine Technologies team. What is a Water Engine? See the projects that we have worked on. Welcome to Water Engine Technologies. Water Engine Technologies Water Engine technology harnesses the benefits of low-head hydro power in harmony with the river and environment. Water Engine Technologies 2016.
Silver Hyena Productions
More than meets the eye. Paroonin Kauppareitin iltamyynti 5.6. Paja avoinna 11-20.00. Meillä voi maksaa nyt myös kortilla! Maksutapa käteinen ja yleisimmät kortit. Tervetuloa Silver Hyenan, Kultaseppä Niina Mansikkaviidan sivuille! Onko korusi rikki tai haluat siihen uuden ilmeen? Hääpäivä lyöty lukkoon mutta sormukset puuttuvat? Kaikki nämä ja muutakin saat meiltä laadukkaista materiaaleista ja takuuvarmasti käsityönä. Solmin myös vanhat ja uudet silkkinauhat. Nyt myös kaiverrukset käsintehtynä! Häätfi ...
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