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Open Water Swimming | because the world is 70% water | Page 2
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Because the world is 70% water. Newer posts →. Pancake Pentathlon Swim Meet (San Diego). December 24, 2010. Get ready for open-water season in Southern California with a pool meet! Join the San Diego Imperial LMSC. For an SCY swim meet at the Mission Valley YMCA. On Sunday, February 27, 2011. Warm-ups begin at 9 am, and the meet starts at 10 am There is a $20 flat fee to enter in advance; the fee is $30 the day of. 8220;Open Water Swimming” is bicoastal. December 24, 2010. November 8, 2010. Said she vomi...
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Allison | Open Water Swimming
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Because the world is 70% water. Summer of 2013 ocean swims. June 21, 2013. I’m long overdue for a post, but wanted to update on the races I will hopefully complete this summer! Santa Monica Pier Swim. 1 mile), 6/8/13 (race report pending). La Jolla Pier-to-Cove Swim. 15 miles), 6/22/13 (tomorrow! 1 mile), 7/4/13. 3 miles), 8/11/13. La Jolla Roughwater Swim. 8211; Gatorman (3 miles), 9/8/13. Del Mar Powerhouse Paddle and Swim. 1 mile), 9/15/13. Tiki Swim, Oceanside. 24 miles), 9/29/13. 1 mile), 10/6/13.
swimtri.blogspot.com
Swimming for Triathletes: Ladder
http://swimtri.blogspot.com/2010/02/ladder.html
Friday, February 19, 2010. 3x100 B 10, 4x50 drill. 3x100 B 5, 4x50 kick. 3x100 B, 4x50 stroke. Subscribe to: Post Comments (Atom). I am obsessed with triathlon. Living in the Bay Area only feeds my addiction. View my complete profile. Check back often for new workouts and swim tips! How to Do Flip-Turns. San Diego Imperial Masters. La Jolla Cove Swim Club. Swim workouts for triathletes.
swimtri.blogspot.com
Swimming for Triathletes: Great Mix
http://swimtri.blogspot.com/2009/12/great-mix.html
Thursday, December 3, 2009. 4 at B 10. 4x100 (50 fly kick/breast breast breathe; 50 drill). Subscribe to: Post Comments (Atom). I am obsessed with triathlon. Living in the Bay Area only feeds my addiction. View my complete profile. Check back often for new workouts and swim tips! How to Do Flip-Turns. San Diego Imperial Masters. La Jolla Cove Swim Club. Swim workouts for triathletes.
swimtri.blogspot.com
Swimming for Triathletes: 150s
http://swimtri.blogspot.com/2010/02/150s.html
Friday, February 26, 2010. 5x100 on B 10. 12x50 on B 15. 1st 4, kick/free. 2nd 4, drill/free. 3rd 4, all free. 3x50 stroke B 15. 3x50 stroke B 15. 3x50 stroke B 15. Subscribe to: Post Comments (Atom). I am obsessed with triathlon. Living in the Bay Area only feeds my addiction. View my complete profile. Check back often for new workouts and swim tips! How to Do Flip-Turns. San Diego Imperial Masters. La Jolla Cove Swim Club. Swim workouts for triathletes.
swimtri.blogspot.com
Swimming for Triathletes: 20x100s
http://swimtri.blogspot.com/2009/07/20x100s.html
Thursday, July 23, 2009. 1 5 on B 5 (2:10). 2 5 on B (2:05). 3 5 on B-5 (2:00). Try to hold steady pace (2:00) throughout. Subscribe to: Post Comments (Atom). I am obsessed with triathlon. Living in the Bay Area only feeds my addiction. View my complete profile. Check back often for new workouts and swim tips! How to Do Flip-Turns. San Diego Imperial Masters. La Jolla Cove Swim Club. Swim workouts for triathletes. Think in 5s and 500s.
swimtri.blogspot.com
Swimming for Triathletes: Getting Back At It!
http://swimtri.blogspot.com/2010/10/getting-back-at-it.html
Thursday, October 7, 2010. Getting Back At It! 50 free/25 breast/25 back/25 breast/25 back. 500, 50 breast. 400, 50 breast. 300, 50 breast. 200, 50 breast. 100, 50 breast. Subscribe to: Post Comments (Atom). I am obsessed with triathlon. Living in the Bay Area only feeds my addiction. View my complete profile. Check back often for new workouts and swim tips! How to Do Flip-Turns. San Diego Imperial Masters. La Jolla Cove Swim Club. Swim workouts for triathletes. Getting Back At It!
swimtri.blogspot.com
Swimming for Triathletes: Pyramids (yay!)
http://swimtri.blogspot.com/2010/03/pyramids-yay.html
Monday, March 1, 2010. 5x100 free on B 5. 10x50 stroke/free on B 10. Stroke of choice :10 RI. Subscribe to: Post Comments (Atom). I am obsessed with triathlon. Living in the Bay Area only feeds my addiction. View my complete profile. Check back often for new workouts and swim tips! How to Do Flip-Turns. San Diego Imperial Masters. La Jolla Cove Swim Club. Swim workouts for triathletes.