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Simon Says Personal Training

Thursday, June 3, 2010. KNEE Reco Part 2. Hey everyone, got the surgery, ACL has been repaired. All strapped up in a velcro cast for a few weeks until i can walk around without it. So getting a massive upper body workout each day from being on crutches haha. Make sure to check out my Knee Reco VIDEO DIARY on my site under the 'awesome extras' menu to watch the progress of my recovery :). And added some pics to the SSPT Facebook page, you can find that link in the Contact page of my site too. On you and y...

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Thursday, June 3, 2010. KNEE Reco Part 2. Hey everyone, got the surgery, ACL has been repaired. All strapped up in a velcro cast for a few weeks until i can walk around without it. So getting a massive upper body workout each day from being on crutches haha. Make sure to check out my Knee Reco VIDEO DIARY on my site under the 'awesome extras' menu to watch the progress of my recovery :). And added some pics to the SSPT Facebook page, you can find that link in the Contact page of my site too. On you and y...

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Simon Says Personal Training | simonsayspt.blogspot.com Reviews

https://simonsayspt.blogspot.com

Thursday, June 3, 2010. KNEE Reco Part 2. Hey everyone, got the surgery, ACL has been repaired. All strapped up in a velcro cast for a few weeks until i can walk around without it. So getting a massive upper body workout each day from being on crutches haha. Make sure to check out my Knee Reco VIDEO DIARY on my site under the 'awesome extras' menu to watch the progress of my recovery :). And added some pics to the SSPT Facebook page, you can find that link in the Contact page of my site too. On you and y...

INTERNAL PAGES

simonsayspt.blogspot.com

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Simon Says Personal Training: May 2010

http://simonsayspt.blogspot.com/2010_05_01_archive.html

Monday, May 24, 2010. Hey SSPT fans,. Well Yep, as the title suggests. i'm going in for a Knee Reconstruction. Football (soccer) injury from a few months back, has since proven worse than expected after MRI scans. and now i'm needing surgery. 1st of June is my Op, so sessions around this date, will have info posted on the site as to what will happen. BUT never fear, PT sessions will go on! There's always a WAY :). Stay Tuned for more on this. Simon Says Personal Training. Subscribe to: Posts (Atom).

2

Simon Says Personal Training: June 2010

http://simonsayspt.blogspot.com/2010_06_01_archive.html

Thursday, June 3, 2010. KNEE Reco Part 2. Hey everyone, got the surgery, ACL has been repaired. All strapped up in a velcro cast for a few weeks until i can walk around without it. So getting a massive upper body workout each day from being on crutches haha. Make sure to check out my Knee Reco VIDEO DIARY on my site under the 'awesome extras' menu to watch the progress of my recovery :). And added some pics to the SSPT Facebook page, you can find that link in the Contact page of my site too.

3

Simon Says Personal Training: January 2009

http://simonsayspt.blogspot.com/2009_01_01_archive.html

Sunday, January 4, 2009. Welcome to the 1st Simon Says Personal Training BLOG. Whenever there's a new story, update or anything to do with Simon Says Personal Training, you'll know about here. Have a great day, everyday! Simon Says Personal Training. Subscribe to: Posts (Atom). SSPT - Simon Says Personal Training. Simon Says Personal Training. View my complete profile. Picture Window template. Template images by jacomstephens.

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Simon Says Personal Training: October 2009

http://simonsayspt.blogspot.com/2009_10_01_archive.html

Saturday, October 10, 2009. Is putting your health and fitness #1 hard? Getting started into doing regular fitness, and eating better, can be a mission for most. But keeping up the routine is even tougher! It's all in your head! I can blab on about how good regular exercise can give you energy, tone you up etc etc. But actually doing it yourself, while your not at PT sessions, but in your own time at home, is a completely different story. For those who say, i can't afford to do anything? When your eating...

5

Simon Says Personal Training: KNEE Reco Part 2

http://simonsayspt.blogspot.com/2010/06/knee-reco-part-2.html

Thursday, June 3, 2010. KNEE Reco Part 2. Hey everyone, got the surgery, ACL has been repaired. All strapped up in a velcro cast for a few weeks until i can walk around without it. So getting a massive upper body workout each day from being on crutches haha. Make sure to check out my Knee Reco VIDEO DIARY on my site under the 'awesome extras' menu to watch the progress of my recovery :). And added some pics to the SSPT Facebook page, you can find that link in the Contact page of my site too.

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Simon Says Personal Training

Thursday, June 3, 2010. KNEE Reco Part 2. Hey everyone, got the surgery, ACL has been repaired. All strapped up in a velcro cast for a few weeks until i can walk around without it. So getting a massive upper body workout each day from being on crutches haha. Make sure to check out my Knee Reco VIDEO DIARY on my site under the 'awesome extras' menu to watch the progress of my recovery :). And added some pics to the SSPT Facebook page, you can find that link in the Contact page of my site too. On you and y...

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